The Alpha Hour Podcast Ep 28: Paj & Toney | Time, Discipline, And The Comeback: Alpha Hour Returns The Alpha Hour podcast

The Alpha Hour Podcast Ep 28: Paj & Toney | Time, Discipline, and the Comeback: Alpha Hour Returns

5d ago 1:57:49

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We’re back! In this episode, we dive into real conversations about time, discipline, health, growth, and leveling up in every area of life. If you’ve been waiting for us—this one’s worth it.

We also break down the supplements and tools we actually use, including Opti-Surge, Vital Health, The Human Nature, and Hacking Your Health.

In this powerful conversation, we explore:
• How to use your time with purpose
• Staying disciplined when life gets chaotic
• Building strong, healthy relationships
• Optimizing your health, mindset, and daily habits

Whether you’re focused on fitness, self-improvement, or becoming the best version of yourself, this episode is full of honesty, experience, and real-world wisdom.

🔥 Products Mentioned:

Opti-Surge
https://opti-surge.com/pages/tf?ref=TONEYFREEMAN

Vital Health
https://vitalhealthglobal.com/pages/become-an-affiliate

The Human Nature
https://ourhumannature.com/?dt_id=2548290

Hacking Your Health (Code: TONEYF20)
https://www.hackingyourhealth.com/

27 episodes