Alyssa sits down with Dr. Apollo Emeka for a powerful conversation about the choices that shape our lives. Apollo shares his journey from high school dropout to Green Beret, FBI agent, entrepreneur, and coach. Together, they explore why big decisions (not habits) are the true turning points. This episode will challenge how you think about discipline, shortcuts, and creating the life you want.

Why listen?
If you’ve ever felt stuck chasing habits or grinding through routines that don’t get you closer to your goals, this conversation will give you a new lens. Alyssa and Apollo show how changing your decisions and your environment can shift everything.

Key Takeaways

• Big decisions change your trajectory...habits only optimize it.
• You can create environments that make discipline easier, instead of forcing willpower.
• A clear decision gives you criteria to avoid distractions and stay focused on what really matters.

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