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Navigating Life's Seasons: Systems and Synergy with Crystal P. Sherrill | Ep.21
Manage episode 498628917 series 3617365
In this episode, I’m joined by Vision + Operation Strategist, Crystal P. Sherrill, for a powerful conversation about what it really looks like to navigate life’s many seasons while running a business. We’re talking about why work-life balance might be a myth, and how creating synergy through systems can help you feel more aligned, focused, and in control, no matter what season you’re in.
Crystal shares her approach to prioritizing what matters most, how accountability helps her stay grounded, and why not every system is one-size-fits-all (and that’s okay!). This episode is full of real talk and practical gems, especially if you’ve been feeling pulled in all directions lately.
Here’s what we dive into:
- Why we don’t believe in work-life “balance” the way it’s usually talked about
- How to create synergy in your life using systems that actually support you
- The mindset shift that helped me start prioritizing based on seasons, not just schedules
- Why accountability isn’t just helpful, it’s essential
- How to build systems that work for your unique life and goals
How to connect with Crystal P.Sherrill
Book Crystal Recommends:
📚The Courage to Be Disliked — a must-read if you’re working on showing up more authentically and letting go of the fear of rejection.
How to connect with the host, Kenniqua Lewter
🌿Prefer to watch the video? Check it out on YouTube.
🌿Work With Me: www.yoursystemspro.com
🌿Let's keep the conversation going. Feel free to send me DM on Instagram @kenniqua.lewter
🌿Follow me on YouTube, @KenniquaLewter
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Let's keep the conversation going. Send me a DM on Instagram or Threads @kenniqua.lewter
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Chapters
1. Introduction to Work-Life Balance (00:00:00)
2. Rethinking Work-Life Balance (00:02:36)
3. Identifying Signs of Imbalance (00:04:22)
4. Understanding Synergy in Life (00:07:21)
5. Framework for Prioritizing Life (00:08:01)
6. The Importance of Urgency and Importance (00:11:32)
7. Proactive vs. Reactive Mindset (00:13:57)
8. Emotional Indicators of Need for Systems (00:17:05)
9. Connecting Systems for Efficiency (00:19:51)
10. Adapting to Life's Seasons (00:21:45)
11. The Role of Accountability (00:22:35)
12. Final Thoughts on Systems and Balance (00:26:44)
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