Psalms of Lament: Praying Through Pain, Regret & Spiritual Darkness

🎧 Episode Description:
On this episode of Sunburnt Souls, we dive into three raw and powerful Psalms—Psalm 51, Psalm 3, and Psalm 88—that reveal the honesty of mental anguish, spiritual despair, and the hope found in crying out to God.

Three Types of Pain, One God Who Listens:

• Psalm 51 – When we’re crushed by guilt and our own failure.
• Psalm 3 – When betrayal or harm from others leaves us reeling.
• Psalm 88 – When even God feels distant and the darkness won't lift.

We unpack how lament is not a lack of faith—but a brave step toward healing, trust, and restoration.

In this episode, we explore:

• How to talk to God when you're at your lowest.
• Why lament is a path to hope, not a dead-end.
• What the Psalms teach us about processing mental and emotional suffering.

If you’re battling grief, regret, or feeling like God is far away—this one’s for you.

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