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Dave Quak Podcasts

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Looking for a Christian mental health podcast that tackles anxiety, depression, and emotional resilience with raw honesty and biblical hope? Sunburnt Souls is where faith and mental health meet real life. I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus through the highs, lows, and everything in between. Each episode brings powerful stories, biblical encouragement, and practical tools for navigating anxiety, depression, burnout, ...
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In this episode of Sunburnt Souls, host Dave Quak and his wife, Jess, dive into the vital topic of how individuals with mental health challenges can still be a source of support for their families. Focusing on faith, collaboration, and practical contributions, they explore five key areas—spiritual leadership, household help, financial management, p…
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📝 Podcast Show Notes Episode Summary: In this powerful episode, we follow one woman’s raw and redemptive journey through decades of mental illness, childhood trauma, sexual abuse, postpartum depression, stage 3 brain cancer, epilepsy, and a massive stroke. From the depths of despair to the heights of hope, she shares how Jesus carried her through t…
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On the latest episode of The San Jose Earthquakes The Soccer Hour, Ted talks about the Saturday draw against LA, maximizing the remainder of the home schedule, and then chats with Quakes forward, Preston Judd, then previews Saturday's game against New York with Red Bulls radio play by play voice, Matt Harmon. See omnystudio.com/listener for privacy…
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This week on Sunburnt Souls, Dave Quak is back with another raw, real, and at times ridiculous episode—recorded while on family holiday, but packed with depth. He reflects on how short radio soundbites have unexpectedly spread across 14+ stations in Australia, sharing stories that connect faith and mental health in bite-sized doses. In this episode…
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Dave Quak shares five real-life stories pulled from our one-minute soundbites airing on 14 Christian radio stations around Australia. From impulsively buying a house during a manic episode to watching a pelican steal a puppy, these moments are strange, hilarious, painful, and deeply human. Topics we cover: 🏠 Mental illness & impulse control (bipola…
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What happens when postpartum joy collides with deep-seated fear? Lydia Farbach opens up about her raw and powerful journey through postpartum psychosis, growing up with a mum diagnosed with schizoaffective disorder, and the fear that she might follow the same path. From sleepless nights and spiritual confusion to calling out to God in the back of a…
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Dave Quak sits down with Christian sexologist Monica Cook for a raw and refreshing conversation about faith, sex, and the sacred wisdom of the Song of Songs. They unpack how theology and sexology can work together, challenge the silence around Christian intimacy, and explore how God’s design for desire is both holy and healing. Whether you’re marri…
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On the latest episode of The San Jose Earthquakes Soccer Hour, Ted goes over the Earthquakes first half of the season, and chats about everything we've seen from San Jose throughout the first half with Kasey Kazliner of Quakes Epicenter. Our first half review continues next week, as the Earthquakes don't return to action until June 13th, at Portlan…
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This week Dave Quak sits down with Lindy Chamberlain-Creighton, the woman at the centre of one of Australia’s most infamous miscarriages of justice. Wrongfully convicted of her baby daughter’s murder, Lindy endured prison, public hatred, and unimaginable grief—but never let go of her faith. Hear her powerful reflections on: – Trusting God through p…
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On the latest episode of The Soccer Hour, Ted goes over Wednesday's win in LA, then chats with Josh Eastern of MLS Season Pass, and then preview St Louis with Joe Zanaboni, their radio play by play voice ahead of Saturday's fixture at Energizer Park. See omnystudio.com/listener for privacy information.…
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In this powerful episode, Dave sits down with Pastor Noriko Reid, one of the senior pastors at Hope Church on the Gold Coast, to share her raw and redemptive journey through anxiety, depression, and into freedom through Jesus. Through God’s faithfulness, the power of His Word, and the support of faith-filled community, Noriko experienced healing. T…
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On the latest episode of The Soccer Hour, Ted goes over the Earthquakes unbeaten streak, the Open Cup win over Portland, then chats with Earthquakes Defender Jamar Ricketts, and previews Saturday's match against Houston with Jamie Watson of MLS Season Pass on Apple TV. See omnystudio.com/listener for privacy information.…
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Today, we sits down with Elle McBride— a leading voice in trauma recovery and one of the first 150 globally trained Certified Havening Techniques Practitioners and Trainers. Elle introduces us to Neuro Self-Care — a practical, neuroscience-based approach that helps people manage stress, regulate emotions, and build resilience by tapping into the br…
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On the latest episode of The Soccer Hour, Ted goes over Wednesday night's draw against Miami, talks with Joe Cannon, and then gets into post game reaction. Reminder that Saturday's game at New England will be at 4:30pm on 810 KSFO. See omnystudio.com/listener for privacy information.By Cumulus Media San Francisco
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In this episode of Sunburnt Souls, Dave sits down with Esther Thomas, Clinical Naturopath and owner of Olea Health, to explore the powerful connection between gut health and mental well-being. With her extensive background in holistic healthcare, Esther dives into how imbalances in digestive health can contribute to stress, anxiety, poor sleep, and…
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On the latest episode of The San Jose Earthquakes The Soccer Hour, Ted talks about Saturday's win against Portland, chats with SJEQ assistant coach Shalrie Joseph, and previews the next match against Colorado with Marcel Balboa of MLS Season Pass on Apple TV. See omnystudio.com/listener for privacy information.…
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In this powerful episode, Dave Quak sits down with Scott Cunningham, a self-proclaimed late bloomer who met Jesus at the age of 60. Scott shares his raw, redemptive journey through addiction, brokenness, recovery, and the relentless love of God. 💥 The Turning Point at 60 Scott opens up about: His early years of pain, self-sabotage, and addiction Th…
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On the latest episode of The Soccer Hour, Ted chats with Earthquakes Head Coach, Bruce Arena, then talks with Quakes Hall of Famer, Chris Dangerfield about Saturday's matchup with Portland plus what he's seen this year from San Jose, and is then joined by Jaime Macias of MLS Season Pass on Apple TV to look at Saturday's match with the Timbers. See …
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In this episode, Dave sits down with Andrew ‘Robbo’ Robinson — beloved Christian radio host and long-time voice of the Rise & Shine breakfast show on Vision Christian Radio. For over 17 years, Robbo has brought joy, encouragement, and truth to the airwaves — all while navigating life on the Autism Spectrum (ASD). Robbo opens up about the unique cha…
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On the latest episode of The Soccer Hour, Ted goes over Saturday's loss to KC, and then chats with Quakes rookie defender, Max Floriani, before previewing Saturday's match in Columbus with Tyler Terens of MLS Season Pass on Apple TV. See omnystudio.com/listener for privacy information.By Cumulus Media San Francisco
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In this second part of the conversation, Dr Ashleigh unpacks how true transformation isn’t just about changing thoughts, but about healing the nervous system, renewing the mind, and living in alignment with who God created us to be. If you're a leader, a parent, or simply someone longing to live from a place of peace rather than pressure—this episo…
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On the latest episode of The Soccer Hour, Ted chats with Earthquakes Defender, Dave Romney, and then previews Saturday's match against Sporting Kansas City with Jamie Watson of MLS Season Pass on Apple TV. Saturday's match can be heard right here on 810 KSFO, 730pm start time. See omnystudio.com/listener for privacy information.…
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In this episode, Dave sits down with Dr Ashleigh Moreland to explore the intersection of science, spirit, and the renewing of the mind. If you’ve ever felt stuck in survival mode or like you’re just getting through the day, this conversation is for you. Ash brings both personal insight and professional expertise to the table, helping us understand …
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On the latest episode of The Soccer Hour, Ted goes over Sunday's big 6-1 win over DC United, chats with Earthquakes Head Coach, Bruce Arena, and talks about the Quakes through seven games with American Soccer Legend, Dax McCarty of MLS Season Pass on Apple TV. See omnystudio.com/listener for privacy information.…
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This week I sit down with Rev Dr Tania Harris — pastor, theologian, and founder of God Conversations — to explore what it really looks like to recognise and respond to God’s voice. We talk about: Why God still speaks today — and how He does it The difference between hearing God and just hearing your own thoughts How to test what you’re hearing (wit…
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In Part 2 of our Walk for a Bloke special, Dave, Zac, Jared, and Brad go deeper. If Part 1 was about the event, Part 2 is about the men behind it — their stories, their struggles, and the hope they’re clinging to. We talk about what it’s like to feel completely lost as a man, how faith intersects with mental illness, and why these chat might be unc…
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On the latest episode of The Soccer Hour, Ted talks about Saturday's loss in Charlotte, chats with the Head Coach of the Earthquakes, Bruce Arena, and then previews Saturday night's home tilt with Seattle with first Josh Eastern of MLS Season Pass on Apple TV, and then Jackson Felts who will be handling the play by play duties for the Sounders. See…
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Join Dave Quak as he sits down with Zac, Jared, and Brad for a raw and real chat about men’s suicide prevention. This one’s personal, powerful, and packed with purpose. The crew chats about the Walk for a Bloke event on the Gold Coast (25km from Surfers to Cooly), and why initiatives like this are more important than ever. We’re not here to sugar-c…
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On the latest episode of The Soccer Hour, Ted goes over Saturday's loss against Colorado, interviews Earthquakes Head Coach, Bruce Arena, and chats with Brian Dunseth of MLS Season Pass on Apple TV, who will be calling Saturday's game vs Charlotte with Max Bretos. See omnystudio.com/listener for privacy information.…
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Ever feel like your approach to mental health is totally different from the people around you? Maybe you're The Owl, overthinking every decision, or The Goldfish, moving on before fully processing your emotions. In this episode of Sunburnt Souls, we dive into The 10 Animal Personalities of Mental Health—from The Dog (the support-seeking connector) …
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On the latest episode of The Soccer Hour, Ted goes over San Jose's performance against Minnesota, hears postgame reaction from Head Coach Bruce Arena, then talks with first year Quake Mark Anthony- Kaye, before previewing Saturday's match vs Colorado with Paul Dolan of MLS Season Pass on Apple TV. See omnystudio.com/listener for privacy information…
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In this powerful episode of Sunburnt Souls, Dave Quak sits down with Jennifer Jessop to explore the depths of spiritual warfare, deliverance, and the transformative power of the Love of Jesus. As a minister with a deep passion for setting captives free, Jennifer shares her experiences in prayer, spiritual discernment, and the authority believers ha…
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On the latest episode of The San Jose Earthquakes The Soccer Hour, Ted looks back at the man down, road win in Kansas City, hears postgame reaction from Head Coach Bruce Arena, and then chats with San Jose Midfielder, Ian Harkes, before previewing Saturday's game with Neil Sika, who will be on the call for MLS Season Pass on Apple TV on Saturday ni…
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Sunburnt Souls – Where Faith and Mental Health Collide Join us for a refreshing and insightful conversation with Chris Cipollone, one year after his first appearance on Sunburnt Souls. In this episode, Chris reflects on how the vision of embracing life in its entirety—heart, soul, mind, and strength—has taken shape over the past year. Integrating F…
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On the latest episode of The San Jose Earthquakes The Soccer Hour, Ted discusses Saturday night's win over RSL, chats with 2nd year midfielder, Beau Leroux, coming off his MLS debut and assist on the game winning goal, and then previews Saturday's upcoming game at Sporting Kansas City with Jamie Watson of MLS Season Pass on AppleTV. See omnystudio.…
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Sunburnt Souls – Where Faith and Mental Health Collide In this insightful and relatable episode of Sunburnt Souls, Dave Quak takes a deep dive into the reality of frustration—whether it’s caused by difficult people, unexpected life challenges, or the struggles of mental health. Using a personal story about an incredibly frustrating encounter at the…
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On the latest episode of The Soccer Hour, Ted talks with Mark Rogondino of MLS Season Pass on Apple TV who will be on the call Saturday night when the Quakes host RSL, and then Ted chats with Earthquakes midfielder Niko Tsakiris, and defender Dave Romney. See omnystudio.com/listener for privacy information.…
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Sunburnt Souls – Where Faith and Mental Health Collide What if the worst moments in your life could become your greatest superpower? In this episode of Sunburnt Souls, Dave Quak sits down with Kingsley Colley—a global speaker, radio host, podcaster, business owner, coach, musician, and all-around powerhouse of inspiration. Your Past Doesn’t Define …
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On the latest episode of The San Jose Earthquakes The Soccer Hour presented by NorCal Honda Dealers, Ted chats with homegrown defender Oscar Verhoeven about his rookie season and his excitement for year two with San Jose, and then talks with Jamie Watson of MLS Season Pass about San Jose's new coach, the changes in scheduling for MLS with Open Cup …
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Sunburnt Souls – Where Faith and Mental Health Collide In this raw and real episode of Sunburnt Souls, Dave Quak sits down with Tomas Heligr-Pyke—a charismatic introvert with a brilliantly complicated journey of faith and mental illness. Tom shares his experience of loving Jesus while living with schizophrenia, opening up about: The ups and downs o…
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On the latest episode of The San Jose Earthquakes The Soccer Hour, presented by NorCal Honda Dealers, Ted chats with Earthquakes Defender Paul Marie, and then goes over San Jose's offseason moves with Matt Doyle of MLSSoccer.com and MLS Season Pass on AppleTV. See omnystudio.com/listener for privacy information.…
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What happens when a life ruled by addiction, confusion, and emptiness is interrupted by Jesus? In this episode, Dave Quak sits down with Mat Smith, who shares his raw, honest story of meeting Christ—and what one year of following Jesus has done to his heart, habits, and healing. 🔥 From Chaos to Clarity Mat opens up about: His life before faith: add…
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On the latest episode of The San Jose Earthquakes The Soccer Hour, Ted goes over the importance of early season success for SJ, with five of their first seven games at home, and then he is joined by Jeff Carlisle of ESPN to talk USMNT, MLS, and San Jose Earthquakes news. See omnystudio.com/listener for privacy information.…
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On the latest episode of The San Jose Earthquakes The Soccer Hour presented by NorCal Honda Dealers, Ted breaks down the beginning of a new era for the Earthquakes as the club has acquires forwards Cristian “Chicho” Arango and Josef Martinez. See omnystudio.com/listener for privacy information.By Cumulus Media San Francisco
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Sunburnt Souls – Where Faith and Mental Health Collide In this episode of Sunburnt Souls, Dave Quak takes on John MacArthur’s controversial claims that psychiatry is a scam and mental illness isn’t real. Faith and Mental Health: Can They Coexist? Speaking not as an expert but from lived experience, Dave unpacks: Why dismissing mental illness is har…
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Sunburnt Souls – Where Faith and Mental Health Collide In this special episode of Sunburnt Souls, Amelia takes over as host and sits down with the man behind the mic—Dave Quak. Stepping into the guest seat for the first time, Dave opens up about: His journey as a pastor living with bipolar disorder. The highs and lows of navigating faith and mental…
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On the latest episode of The San Jose Earthquakes The Soccer Hour presented by NorCal Honda Dealers,Ted chats with Earthquakes Hall of Famer Joe Cannon on the upcoming Quakes season, and is then joined by Kyle Bonagura of ESPN to talk USMNT. See omnystudio.com/listener for privacy information.By Cumulus Media San Francisco
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Sunburnt Souls – Where Faith and Mental Health Collide In this bold and eye-opening episode, I sit down with Dr. Brian Macallan to explore a controversial and increasingly relevant topic: the intersection of Christian faith, mental health, and psychedelics. We ask the big questions: Can substances like magic mushrooms (psilocybin) play a role in he…
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On the latest episode of The San Jose Earthquakes The Soccer Hour, p/b NorCal Honda Dealers, Ted goes over the 2025 schedule, the coaching staff being named, and hears from Nick Lima and Dave Romney, big pieces of the Quakes backline in 2025! See omnystudio.com/listener for privacy information.By Cumulus Media San Francisco
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Sunburnt Souls – Where Faith and Mental Health Collide In this raw and honest episode of Sunburnt Souls, Dave and Jess Quak sit down for a candid conversation about the highs and lows of the past year. From navigating the whirlwind of mania to the realities of marriage and the pursuit of mental well-being, they open up about faith, resilience, and …
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