The Thing You’re Avoiding About Alcohol Is the Way Through

Stop Drinking and Start Living- The Feminine Way

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26d ago 17:02

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Freedom from alcohol isn't found in white-knuckling or temporary breaks — it emerges when you stay engaged with the process of transformation.

In this episode, I share a powerful moment from a recent family reunion where, for the first time, everyone had shifted their relationship with alcohol. What came from that wasn't awkwardness — it was deeper connection, true presence, and genuine joy without needing a single drop.

This is what happens when we stop performing and start participating in our own change.

You’ll hear:

Why temporary breaks often reinforce the desire to drink
The truth about alcohol and connection (it’s not what you think)
How the Sacred Pause Method “front-loads” your healing — and shortens the timeline
What one client said that changed everything for her: “This finally feels real. And sustainable.”
How lifting the veil on your habits gives you a completely new perspective — one you can’t unsee

✨ Download the 60-Second Urge Codes for instant relief from your next craving — in less time than it takes to pour a drink.

🎁 And if you’re ready to go deeper, my Christmas in July offer is available through August 3rd:
Book a free consultation and you’ll get $250 off your first payment, instant access to the Sobriety Starter Kit, and a 75-minute emotional support session to simply receive and reset.

This is your sacred pause. Let’s make it count.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

Chapters

1. Welcome to the Feminine Way (00:00:00)

2. Family Reunion Without Alcohol (00:01:01)

3. Front-Loading Your Alcohol Freedom (00:02:44)

4. Breaking Through the Fourth Wall (00:06:20)

5. The 60 Second Urge Codes (00:11:04)

6. Special Coaching Offer and Closing (00:13:05)

325 episodes