Bonus: Carnivore: Cutting Through The Noise And Clearing Up Misconceptions With Amber O’Hearn Stay Off My Operating Table podcast

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Bonus: Carnivore: Cutting Through the Noise and Clearing Up Misconceptions with Amber O’Hearn

3d ago 57:11

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Amber O’Hearn isn’t just a long-time carnivore diet advocate—she’s one of its original thought leaders. With an academic background spanning math, psychology, and evolutionary biology, Amber brings a rare depth to the discussion around metabolic health and lifestyle transformation. In this wide-ranging Employee Wellness conversation with OHH Director Krisna Hanks, Amber reflects on 15+ years of personal and professional exploration. What’s still misunderstood about carnivore? How should employers approach it? And what do Vitamin C, fiber, and gender have to do with it all? Get ready for a grounded, research-informed perspective that cuts through the confusion.

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#Fitness #Medicine #Nutrition #Dr. Philip Ovadia #Health and Well-Being #Metabolism In Health #Weight Loss #Metabolism #Keto #Diet #Carnivore #Obesity