I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in ad ...

The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.

Are you an entrepreneur striving to create a business your customers love while building a life that truly supports your health, happiness, and loved ones? *Built by Love* is your go-to podcast for conversations that break the mold. We dive into the three key pillars every entrepreneur must master—business, wellness, and family. You'll hear insights on balancing success with well-being, nurturing meaningful relationships, and living life on your own terms. If you're ready to build a business ...

Learn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.

A Doctor’s View takes a deeper look at common medical and health-related issues, approaching each topic with clarity, honesty, and a thoughtful, reflective style. Hosted by Dr Polyvios, the podcast connects clinical insight with everyday experience — exploring the medical facts, the psychology behind them, and how they shape everyday life. A calm, engaging space for anyone who wants to understand health and the human experience more clearly — all from a light-hearted but opinionated doctor’s ...

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...

The Sheasby Podcast Hosted By Owen Sheasby discusses and explores big ideas about a whole range of topics including: wealth, health, self-improvement, productivity and happiness. (Formerly The F.P.I Podcast- Finance, Psychology and Innovation. Thanks for stopping by check out our other socials. We do at least one episode a week.)

What Women Must Know is a life-changing show about the many safe and effective holistic perspectives and solutions for women's health matters.

No-nonsense lifestyle, wellness, and prevention discussions