What if how you see adversity is what holds you back?
Welcome to The Spirit of Gratitude, where we explore how to turn stress into strength and pain into purpose. Every week, you’ll hear real stories of resilience — from people who’ve faced the hard stuff and found a way through it.

Because resilience isn’t about avoiding pain. It’s about reframing it.
Gratitude isn’t just a feeling — it’s grit. It’s survival.

Yeah, life sucks sometimes. No filters, no fake positivity. But that’s where gratitude shows up; not to fix everything, but to help you see it differently. It’s how the heavy stuff turns into fuel, and stress turns into strength. This is where our dialogue sparks in this podcast.

Watch or listen on YouTube, Instagram, Facebook, TikTok, and LinkedIn — all @YoggNation.
Subscribe now and start seeing adversity differently.