What if the biggest thing holding you back isn't lack of knowledge, resources, or talent—but simply waiting to feel ready? Drawing inspiration from a sheep farmer tackling parasites head-on, this episode dives into why "start before you're ready" might just be the most powerful advice for your wellness journey.
We've all fallen victim to the myth of readiness—that someday we'll feel completely prepared, confident, and capable before taking that first step. But the truth? Most success stories begin with someone brave enough to start messy. Whether it's fitness, nutrition, business, or yes, even sheep farming, those we admire didn't wait for perfect conditions. They jumped in, learned while doing, and kept moving forward despite setbacks.
Taking imperfect action over perfect planning isn't just more efficient—it's transformative. Those "failures" we fear are actually our greatest teachers. Remember your first workout class? Your first social media post? Your first attempt at meal prepping? Probably not perfect, but necessary starting points on your journey. If you're afraid of failing, you might also be inadvertently avoiding growth. Let's normalize falling flat, pivoting, and sometimes laughing at ourselves along the way.
Ready to embrace your messy beginning? I'm excited to announce challenges for both men and women looking to build healthier habits, move more consistently, and tackle nutrition in a sustainable way. No perfection required—just a willingness to show up. Message me if you're ready to jump in, unwashed face and all. Because the best version of you starts with that first imperfect step.

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