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Tired of Being Strong? How to Finally Let Yourself Rest

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Manage episode 519938868 series 3680742
Content provided by Carina Bull and Carina Bull — Founder of Healergy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carina Bull and Carina Bull — Founder of Healergy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling tired of being strong? In this episode, Carina speaks directly to the woman who has held everything together for too long and is quietly burning out inside. If you’re exhausted from being “the strong one,” this conversation will help you understand why your body is craving rest and why your softness is not a weakness but a return to truth. Grab your Free Ground and Protect Guided Meditation!

By the end of this episode, you’ll learn:
• Why being strong all the time leads to emotional exhaustion and burnout
• How your nervous system reacts when you push past your limits
• The deeper spiritual meaning behind wanting to let go
• How to rebuild inner safety through softness, not force
• Why rest is not quitting, but a powerful recalibration

Mentioned in this episode:
Soul Medicine Circle – The Temple of Becoming - Reserve Your Place in The Temple
• This month’s theme: reclaiming strength through softness
• Held online Wednesday 26 November, 7–8 PM AEDT

If this episode landed for you, FOLLOW the Podcast and share it with a woman who is tired of being strong. You never know what relief it might give her.

Related episode: Ep 19 – Over-Giving, Burnout & the Courage to Begin Again

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

Connect with me

🌐 Website
Book a Reiki, Tarot, or Coaching Session here
Email: [email protected]
LinkedIn
Instagram
Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 519938868 series 3680742
Content provided by Carina Bull and Carina Bull — Founder of Healergy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carina Bull and Carina Bull — Founder of Healergy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling tired of being strong? In this episode, Carina speaks directly to the woman who has held everything together for too long and is quietly burning out inside. If you’re exhausted from being “the strong one,” this conversation will help you understand why your body is craving rest and why your softness is not a weakness but a return to truth. Grab your Free Ground and Protect Guided Meditation!

By the end of this episode, you’ll learn:
• Why being strong all the time leads to emotional exhaustion and burnout
• How your nervous system reacts when you push past your limits
• The deeper spiritual meaning behind wanting to let go
• How to rebuild inner safety through softness, not force
• Why rest is not quitting, but a powerful recalibration

Mentioned in this episode:
Soul Medicine Circle – The Temple of Becoming - Reserve Your Place in The Temple
• This month’s theme: reclaiming strength through softness
• Held online Wednesday 26 November, 7–8 PM AEDT

If this episode landed for you, FOLLOW the Podcast and share it with a woman who is tired of being strong. You never know what relief it might give her.

Related episode: Ep 19 – Over-Giving, Burnout & the Courage to Begin Again

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

Connect with me

🌐 Website
Book a Reiki, Tarot, or Coaching Session here
Email: [email protected]
LinkedIn
Instagram
Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

  continue reading

20 episodes

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