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Where Your Focus Goes, Your Energy Flows

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Manage episode 444450675 series 3526012
Content provided by Tabitha MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tabitha MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Have you ever noticed that the more you focus on something—whether it’s a challenge, a fear, or a goal—the bigger it seems to get? That’s because where your focus goes, your energy flows. This simple concept highlights the importance of directing your thoughts toward solutions rather than dwelling on past problems. By focusing on what you want to achieve, you align your energy and actions to manifest those desires, rather than staying stuck in old patterns. But how can we make this shift? Let’s explore why it’s important to focus on the end result and how to train your mind to stay solution-oriented.

Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.

Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

  continue reading

Chapters

1. Where Your Focus Goes, Your Energy Flows (00:00:00)

2. Overcoming Challenges Through Focus (00:00:33)

3. Empowering Through Focusing on Solutions (00:07:54)

4. Unleashing Creative Solutions Through Focus (00:14:22)

5. Navigating Trauma With Gratitude and Focus (00:23:52)

6. Finding Solutions Through Focus and Awareness (00:28:43)

64 episodes

Artwork
iconShare
 
Manage episode 444450675 series 3526012
Content provided by Tabitha MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tabitha MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever noticed that the more you focus on something—whether it’s a challenge, a fear, or a goal—the bigger it seems to get? That’s because where your focus goes, your energy flows. This simple concept highlights the importance of directing your thoughts toward solutions rather than dwelling on past problems. By focusing on what you want to achieve, you align your energy and actions to manifest those desires, rather than staying stuck in old patterns. But how can we make this shift? Let’s explore why it’s important to focus on the end result and how to train your mind to stay solution-oriented.

Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.

Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

  continue reading

Chapters

1. Where Your Focus Goes, Your Energy Flows (00:00:00)

2. Overcoming Challenges Through Focus (00:00:33)

3. Empowering Through Focusing on Solutions (00:07:54)

4. Unleashing Creative Solutions Through Focus (00:14:22)

5. Navigating Trauma With Gratitude and Focus (00:23:52)

6. Finding Solutions Through Focus and Awareness (00:28:43)

64 episodes

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