Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Tabitha MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tabitha MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Codependency is Not Your Identity, It's a Survival Strategy

29:11
 
Share
 

Manage episode 440649525 series 3526012
Content provided by Tabitha MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tabitha MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever felt responsible for someone else's happiness? In our latest podcast episode, we share a deeply personal journey through the labyrinth of codependency, starting with my marriage to an alcoholic. This pivotal experience opened my eyes to the unconscious behavior strategies that stem from childhood chaos and instability. Join us as we uncover how these patterns can significantly impact our emotional, energetic, and physical health, leading to issues like autoimmune disorders and chronic pain. We also explore the crucial role of awareness and mental health, and how professionals like massage therapists can help identify and address these deeply ingrained behaviors.
Whether you're struggling with codependency yourself or want to support a loved one, this episode offers invaluable insights and strategies for breaking the cycle and living a fulfilling, balanced life.

Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.

Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

  continue reading

Chapters

1. Codependency is Not Your Identity, It's a Survival Strategy (00:00:00)

2. Understanding and Overcoming Codependency (00:00:34)

3. Recognizing and Overcoming Codependent Behavior (00:13:31)

4. Breaking the Cycle of Codependency (00:27:23)

63 episodes

Artwork
iconShare
 
Manage episode 440649525 series 3526012
Content provided by Tabitha MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tabitha MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever felt responsible for someone else's happiness? In our latest podcast episode, we share a deeply personal journey through the labyrinth of codependency, starting with my marriage to an alcoholic. This pivotal experience opened my eyes to the unconscious behavior strategies that stem from childhood chaos and instability. Join us as we uncover how these patterns can significantly impact our emotional, energetic, and physical health, leading to issues like autoimmune disorders and chronic pain. We also explore the crucial role of awareness and mental health, and how professionals like massage therapists can help identify and address these deeply ingrained behaviors.
Whether you're struggling with codependency yourself or want to support a loved one, this episode offers invaluable insights and strategies for breaking the cycle and living a fulfilling, balanced life.

Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.

Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

  continue reading

Chapters

1. Codependency is Not Your Identity, It's a Survival Strategy (00:00:00)

2. Understanding and Overcoming Codependency (00:00:34)

3. Recognizing and Overcoming Codependent Behavior (00:13:31)

4. Breaking the Cycle of Codependency (00:27:23)

63 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play