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DO THIS to Level Up In 2025 (Reflection & Manifestation Exercises with Rye + Jess)
Manage episode 458734816 series 2573977
Before the holidays, Rye + Jess sat down for some reflection and manifestation exercises that you can try out for the NEW YEAR! Tune in as the sisters ask and answer these Q's:
Q: What habits and beliefs do I want to leave in 2024 and which ones do I want to bring into 2025?"
Q: "What do I want to amplify in my life and how can I make more space to EMBODY the version of me who is already living my dream life?"
ACTION STEPS:
>> JOIN THE HORMONE HAPPY HOUR WAITLIST:
>> JOIN JESS'S WAITLIST FOR JESS'S 'GOAL SETTING + MANIFESTATION WORKSHOP' (JAN)
https://sweet-dawn-655.myflodesk.com/epj9px892a
Stay tuned for more details and the exact date and time!
>> TAKE OUR SUPER SHORT SURVEY + BE ENTERED TO WIN PRIZES:
https://forms.gle/vq9AXWJppY3iWSuF9
PRIZES YOU'LL BE ENTERED TO WIN:
- 1:1 health/mindset coaching session with Jess Suchan
- 1:1 hormone health consultation with Hormone Health Educator, Candace Burch (MA)
- Jess's "sexy swaps + recipe" guide
- 1 bag of Jess's latte blend (caffeine free, sugar free!)
PLUS: You'll receive a $100 off coupon towards our hormone testing + rebalancing packages after completing the survey!
>> SIGN UP FOR JESS'S 'MONTHLY MUST HAVES' NEWSLETTER HERE
OTHER RESOURCES MENTIONED:
>> RYE'S CLEAN BEAUTY / SELF CARE FAVS:
“Best skin days” - SPF / light coverage: https://www.irisandromeo.com/products/best-skin-days-spf-30?variant=43127015506105
'Clean’ waterproof mascara: https://soshebeauty.com/products/peptide-lengthening-mascara
Refrigerated eye masks: https://www.drmtlgy.com/products/brightening-eye-masks
CONNECT W/ RYE + JESS:
Follow us @solo2.0podcast
Email us at [email protected]
Follow @bodyblissbyjess
Follow @ryeburch
158 episodes
Manage episode 458734816 series 2573977
Before the holidays, Rye + Jess sat down for some reflection and manifestation exercises that you can try out for the NEW YEAR! Tune in as the sisters ask and answer these Q's:
Q: What habits and beliefs do I want to leave in 2024 and which ones do I want to bring into 2025?"
Q: "What do I want to amplify in my life and how can I make more space to EMBODY the version of me who is already living my dream life?"
ACTION STEPS:
>> JOIN THE HORMONE HAPPY HOUR WAITLIST:
>> JOIN JESS'S WAITLIST FOR JESS'S 'GOAL SETTING + MANIFESTATION WORKSHOP' (JAN)
https://sweet-dawn-655.myflodesk.com/epj9px892a
Stay tuned for more details and the exact date and time!
>> TAKE OUR SUPER SHORT SURVEY + BE ENTERED TO WIN PRIZES:
https://forms.gle/vq9AXWJppY3iWSuF9
PRIZES YOU'LL BE ENTERED TO WIN:
- 1:1 health/mindset coaching session with Jess Suchan
- 1:1 hormone health consultation with Hormone Health Educator, Candace Burch (MA)
- Jess's "sexy swaps + recipe" guide
- 1 bag of Jess's latte blend (caffeine free, sugar free!)
PLUS: You'll receive a $100 off coupon towards our hormone testing + rebalancing packages after completing the survey!
>> SIGN UP FOR JESS'S 'MONTHLY MUST HAVES' NEWSLETTER HERE
OTHER RESOURCES MENTIONED:
>> RYE'S CLEAN BEAUTY / SELF CARE FAVS:
“Best skin days” - SPF / light coverage: https://www.irisandromeo.com/products/best-skin-days-spf-30?variant=43127015506105
'Clean’ waterproof mascara: https://soshebeauty.com/products/peptide-lengthening-mascara
Refrigerated eye masks: https://www.drmtlgy.com/products/brightening-eye-masks
CONNECT W/ RYE + JESS:
Follow us @solo2.0podcast
Email us at [email protected]
Follow @bodyblissbyjess
Follow @ryeburch
158 episodes
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