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226. When Beliefs and Actions Clash

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Manage episode 476218000 series 2843251
Content provided by Susan Callender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Callender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we explore cognitive dissonance—the psychological discomfort that occurs when our beliefs and actions don't align. We discuss how this phenomenon affects our daily lives, decision-making, and personal growth, featuring insights from leading experts and practical strategies for managing cognitive dissonance.

Key Topics Covered

  • Definition and history of cognitive dissonance theory
  • How our brains respond to contradictory beliefs and behaviors
  • Common examples of cognitive dissonance in everyday life
  • The relationship between cognitive dissonance and decision-making
  • Techniques for resolving internal conflict and using dissonance as a catalyst for growth

Don’t even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

LinkedIn

Instagram

TikTok

  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 476218000 series 2843251
Content provided by Susan Callender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Callender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we explore cognitive dissonance—the psychological discomfort that occurs when our beliefs and actions don't align. We discuss how this phenomenon affects our daily lives, decision-making, and personal growth, featuring insights from leading experts and practical strategies for managing cognitive dissonance.

Key Topics Covered

  • Definition and history of cognitive dissonance theory
  • How our brains respond to contradictory beliefs and behaviors
  • Common examples of cognitive dissonance in everyday life
  • The relationship between cognitive dissonance and decision-making
  • Techniques for resolving internal conflict and using dissonance as a catalyst for growth

Don’t even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

LinkedIn

Instagram

TikTok

  continue reading

155 episodes

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