You’re Not Broken — Your Operating System Is. So Be It: Science-backed Self-mastery For Success So You Can Prosper With Purpose podcast

Content provided by Dr Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

So Be It: Science-backed self-mastery for success so you can prosper with purpose »
You’re Not Broken — Your Operating System Is.

2d ago 15:22

MP3•Episode home

Send us a text

🔗 Download the Free Masterclass
You’re not stuck because you’re broken.
You’re stuck because you’re running an outdated internal operating system — and no one ever taught you how to upgrade it.

In this breakthrough episode, I reveal the real reason you keep looping the same patterns… even after all the healing, the mindset work, the journaling, the affirmations, the therapy, the breathwork, the shadow work, and the manifesting.

You’ll learn:

✨ Why your biology, identity, and consciousness rarely evolve at the same speed
✨ The hidden OS running your life without your permission
✨ Why you sabotage yourself right when things get good
✨ The science of interoception — and how it determines your future
✨ How to interrupt emotional loops, freeze, shutdown, and overwhelm
✨ How to finally step into the identity you’ve been trying to grow into

If you’ve ever felt:
“Something’s wrong with me,”
or
“Why do I keep repeating this?”
this episode will change everything.

This is not mindset.
This is architecture.

🔗 Download the Free Masterclass (your upgrade begins here): Click here

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass
Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Chapters

1. The Real Reason You Feel Stuck (00:00:00)

2. Goals Versus Your Operating System (00:01:47)

3. Biology: Safety Cancels Ambition (00:03:12)

4. Identity Autopilot And Learned Roles (00:05:01)

5. Consciousness Pulling Toward The Future (00:07:10)

6. The Internal Civil War And Sabotage (00:08:40)

7. Why Familiar Wins Over Expansion (00:10:28)

8. You Can’t Outwill Biology (00:12:05)

9. Interoception: Catch The Shift Early (00:13:35)

10. Five-Second Pattern Interrupt Practice (00:15:20)

173 episodes

#Fitness #Self-Improvement #Mental Health #Dr Amen Kaur #Confidence Building #Prosperity Mindset #Emotional Intelligence #Purpose-led Leadership #Career Growth #Entrepreneurship #Religion #Podcasting Education #Self Help #Nervous System Regulation #Trauma Informed Coach #Self Worth #Holistic Business Coach #Science And Spiritual