Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
…
continue reading
Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
…
continue reading
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
…
continue reading

1
Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
Aubrey Bahr | Trauma-Informed Coach & Photographer
🎙️ Creative Entrepreneurs Unblocked 🎨 Calling all multi-passionate creatives, overachievers, and ambitious dreamers! If you’re juggling a million ideas while battling imposter syndrome, creative blocks, and the sneaky self-sabotage monster, this podcast is your new creative BFF. Join host Aubrey Bahr, a quirky trauma-healing, energy-clearing, subconscious-reprogramming powerhouse, as she dives into the messy, magical world of artistry and entrepreneurship. With a mix of heartfelt wisdom and ...
…
continue reading
Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
…
continue reading
Ty & Kara Barlow are a husband-and-wife healing duo who blend emotional depth, trauma-informed therapy, intuitive coaching, and creative expression to help others recover their souls after trauma. Ty is a licensed clinical mental health counselor, musician, and author. Kara is a certified life coach and fantasy fiction author. Together, they help individuals and couples move from emotional survival into nervous-system-safe, joy-filled living. Their work centers on trauma recovery, soul recla ...
…
continue reading
As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other! There will be conversations about trauma and how to deal with it, spirituality and creativity, and death and dying. All the hard things to talk about sprinkled in with some humorous relief.
…
continue reading
Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
…
continue reading
Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
…
continue reading
Welcome to Modern but Mystical: Grounded Wisdom for Magical Bitches. Life’s messy, spiritual growth is real, and sometimes you need a guide igniting you to become the authority in your own life. Join Erica Cordeiro—trauma-informed coach, psychic medium, and self-made magicmaker—for raw conversations on transformation, healing, and finding your power. From middle school dropout to prison inmate to manifesting her dream life, Erica brings hard-earned wisdom and intuition. With refreshing hones ...
…
continue reading
Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growth
…
continue reading
The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes. Inspiring. Empowering. A little weird.
…
continue reading
Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their ...
…
continue reading
The Discerning Mother is the podcast where we navigate the beautiful, messy, and holy journey of motherhood with mind, body, and soul fully aligned with God’s design. Your host is Brigid Tebaldi, a mom, board certified women’s health coach, Trauma-Informed Professional, Billings Ovulation Method Instructor, Traditional Birth Companion and someone who knows what it’s like to feel overwhelmed, disconnected, and even lost after becoming a mom. This podcast is here to help moms heal, trust their ...
…
continue reading
Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you’ve been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
…
continue reading
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experien ...
…
continue reading
Welcome to “Dasha Savage · Psychology for Women” — a podcast for women who are ready to heal, grow, and create deeper connections in their lives. Hosted by Dasha Savage—psychologist, communication coach, and women's program facilitator—this podcast dives into real conversations about self-worth, emotional healing, conscious relationships, deep connection, boundaries, and meaningful communication. Whether you're navigating anxiety, disconnection, people-pleasing, or the desire for more authen ...
…
continue reading

1
The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
…
continue reading
Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
…
continue reading
Are you a high-achieving leader, tired of the self-doubt, sleepless nights, and the knot in your stomach before every difficult conversation? No matter how accomplished you are, does that inner critic still whisper, “You’re not doing enough”? I’ve been there, and I can’t wait to share a new way forward: one where you trust yourself fully, tap into your unique wisdom, and lead difficult conversations with both empathy and authority. Welcome to Heal Your Trauma Find Your Voice, a podcast for h ...
…
continue reading
Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
…
continue reading
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll le ...
…
continue reading
Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides prac ...
…
continue reading
Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert ...
…
continue reading

1
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessi ...
…
continue reading
Welcome to Not HER Anymore — the podcast for women who are done abandoning themselves to meet the needs of others. I’m Lee-Anne Brown, an accredited ICF Coach and Holistic Therapist, specialising in somatics, trauma recovery, breathwork, meditation, and positive psychology. After years of people-pleasing, perfectionism, and pain, I realised the truth: it was never me. And if you're here, perhaps it's time you realised the same. This podcast is a heartfelt space for healing, self-discovery, a ...
…
continue reading
It’s not about the money is for women in business who know they want to make more money whilst holding onto more money and growing an abundance of wealth. You're tired of overgiving, undercharging and being stuck in a scarcity money mindset. You know you have it in you, you just need financial confidence and an abundant mindset. You're excited and ready to learn what it takes to make more money, invest and step into wealth. Hosted by Catherine Morgan, Author, Award-winning Financial Wellbein ...
…
continue reading

1
SOCIETY’S CHILD | Christian Teacher Support for Managing Disruptive Behaviors
Trish Zenczak, M.Ed.L., Behavior & Trauma-Informed Education Consultant | Christian Speaker & Author
Christian Teacher Support for Managing Disruptive Behaviors Are you a Christian teacher exhausted by student behavior struggles, overwhelmed by classroom chaos, and feeling unheard? You’re not alone. Hi friends! I’m Trish—a Wayfinder for Christian educators, an advocate for trauma-informed teaching, and a survivor of complex childhood trauma. I’ve walked the hard roads, and now I help you navigate yours. In Society’s Child, you’ll get faith-based encouragement, trauma-informed strategies, an ...
…
continue reading
Your Somatic Life: Love. Leadership. Legacy with Samantha J Rix is the podcast for ambitious women who are tired of self-sabotage, burnout, and feeling stuck. If you’ve ever felt like mindset work alone isn’t enough, this is your space to bridge the gap between deep healing and embodied success. As a Certified Somatic Life & Success Coach and Trauma-Informed Nervous System Expert, I’ll guide you through the missing piece of personal and business growth—your mind and body. Here, we redefine s ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading

1
THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
…
continue reading
The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
…
continue reading
I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
…
continue reading
Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, CTCP-A, IFS, is an IFS-informed, advanced certified Trauma Healing & Lifestyle Design Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit http ...
…
continue reading
Welcome to Unf*ck Your Money with Nadine Zumot, Certified Money Coach ®️and Somatic Practitioner. Unfuck Your Money is for soul-led humans who are done surviving and ready to feel safe with money. Whether you’re a healer, a coach, a 9-5er, or just tired of holding it all together, host Nadine brings trauma-informed truth, somatic tools, and strategy that actually sticks — so you can heal the roots, not just the symptom Nadine was born in Amman, Jordan, and spent most of her adult life in Aus ...
…
continue reading
Raw storytelling. Real healing. Radical self-acceptance. Welcome to Your Well Life, where we peel back the layers of surface-level fixes and dive deep into the heart of real healing, alignment, and living fully alive. I’m Misha Vayner—a mom of three, trauma-informed health and life coach, and truth-teller on a lifelong healing journey. Here, we get real about what it means to reclaim your most authentic self, break generational patterns, and find flow in the messiness of motherhood. Each epi ...
…
continue reading
🎙️ Crash Test Mama Podcast Crash-Tested. Faith-Fueled. Mama-Led. Discipline. Discipleship. Done in 10 minutes or less. Welcome to the Crash Test Mama Podcast—the show for moms raising world-changers, not rule-followers. Hosted by a faith-filled mama, trauma-informed coach, and lifelong mentor with over 25 years of parenting wisdom, this podcast gives you the tools, truth, and tough love to train your child in the way they should go—based on Proverbs 22:6 and God’s original design. Each week, ...
…
continue reading
Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
…
continue reading
Conversations from the Edge of Coaching. We speak to exciting thinkers from inside and outside coaching to learn how we coaches can be at our bravest, most creative and most present with our clients.
…
continue reading
You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it. I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker. Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights ...
…
continue reading
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
…
continue reading
At a moment when therapy speak has made it into the mainstream and trauma is a national preoccupation, it’s high time to examine the shadow side of mental health. Bad Therapist Podcast takes an amused, informed look at the bad actors mucking around in the world of psychology. Cads, opportunists, and charlatans have been a part of this field since the beginning; some of them have even made lasting contributions to the field. Co-hosted by psychotherapist Ash Compton and journalist Rachel Monro ...
…
continue reading
Welcome to the Innate Ability & Health Podcast, where we explore how our natural abilities and mindset impact health, success, and quality of life. This podcast dives into the growing connection between mental and physical wellness, emphasizing how beliefs, emotions, and thought patterns shape our reality and well-being. I'm thrilled to share that I am now collaborating with Natural Heart Doctor and Dr. Jack Wolfson to develop a holistic mental health trauma informed coaching program specifi ...
…
continue reading
ROAR With Shari™ is a weekly show hosted by rape and incest survivor, Attorney Shari Karney. “Pain put me into hiding, purpose called me out,” says Karney. Shari offers up straight talk about fighting for justice for victims of sexual abuse. Trauma. Resilience. Healing. For child sexual abuse survivors and all victims of sexual assault. Each week Roar with Shari talks with inspiring guests, rape and child sex abuse survivors, sexual violence victims, experts, nonprofit leaders, public office ...
…
continue reading
The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally creat ...
…
continue reading
Welcome to the podcast- I’m your host Melanie Mishler and my superpower is helping women remember who they truly are- POWERFUL, MAGICAL CREATORS! I've developed and teach neuro-somatic manifesting. Science-backed tools to help you manifest what you want, get off the hamster wheel of life, step into your fullest potential, and create a life that sets your heart on FIRE! I'm a manifestation teacher, energy worker, and trauma-informed somatic coach. And each week I bring you short snackable epi ...
…
continue reading
The Manifesting Motherhood Podcast is a live-workshop style, high energy TTC podcast for the woman who wants a baby more than she's ever wanted anything in the world. Each episode is packed with step-by-step, action-based strategies used by hundreds of women to manifest the motherhood experience they've been dreaming about for so long. Certified Life and Fertility Coach Jessi LeVesconte is redefining what it means to “try to conceive,” and dives deep into how to actually enjoy your life, sto ...
…
continue reading

1
Are you ever done healing? Why healing takes time and how to keep progressing (190)
17:06
17:06
Play later
Play later
Lists
Like
Liked
17:06In this transformative episode, Aubrey Bahr delves into the intricate world of subconscious programming and its impact on personal growth. Join her as she explores the surprising ways in which deep-seated behaviors and habits influence our actions and how they can hold us back from fulfilling our true potential. Discover effective techniques for ov…
…
continue reading

1
Resources for Trauma Recovery and Emotional Well-Being: Pt 8 Trauma Informed Leadership with Coach Liz
8:45
8:45
Play later
Play later
Lists
Like
Liked
8:45Send us a text Episode Summary: In this final episode of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding closes the series with a powerful reminder: healing is ongoing, layered, and deeply personal. She shares accessible recovery resources through Oasis Wellness Centers and offers reflective practices that help leaders stay grounded,…
…
continue reading

1
As a Victim of Domestic Violence, Now Outspoken Survivor, Neisha Himes Helps African American Girls G.R.O.W with her Nonprofit Aimed at Raising Self Esteem and Opportunity
1:13:20
1:13:20
Play later
Play later
Lists
Like
Liked
1:13:20As a Victim of Domestic Violence, Now Outspoken Survivor, Neisha Himes Helps African American Girls G.R.O.W with her Nonprofit Aimed at Raising Self Esteem and Opportunity. In this episode, you will hear the distressed 911 call of a 6-year old child calling for help as the little girl is witnessing domestic violence in her home. Neisha Himes experi…
…
continue reading

1
The Missing Piece in Binge Eating Recovery
18:57
18:57
Play later
Play later
Lists
Like
Liked
18:57If you’ve tried therapy, treatment programs, books, or food freedom plans—and you still find yourself stuck in the binge cycle—this episode is for you. In this episode, I’m introducing you to something new: the Binge Breakthrough Mini Series. I created it because I saw what was missing in so many recovery paths—real understanding of why binge eatin…
…
continue reading

1
How Jessica manifested her baby boy with me
49:37
49:37
Play later
Play later
Lists
Like
Liked
49:37In this episode, we are joined by the beautiful Jessica Lopez, and she is spilling the secrets of how she manifested her baby even with MFI, endometriosis, and after three previous losses. She shares the story of how she went from miserable, lost, and broken to coming home to herself, so her sweet boy could too. 🥹 Jessica is a former MM client of m…
…
continue reading

1
238 The Role of Touch in Therapy | Ethics, Best Practices, & Healing: Interview With Sarah Levant
33:46
33:46
Play later
Play later
Lists
Like
Liked
33:46Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss the significant role of touch in psychotherapy and yoga with somatic therapist Sarah Levant. We explore how safe, intentional touch can support the healing process for clients with developmental trauma, aid in nervous system regulation, an…
…
continue reading

1
#16: How to Navigate the Unseen Chapter After Choosing Truth Over Comfort
32:29
32:29
Play later
Play later
Lists
Like
Liked
32:29So you finally choose truth over comfort… You walk away from what no longer fits— The job, the relationship, the way you’ve been performing in the world— And then what? In this raw, unfiltered solo episode, I take you inside the messy, often invisible chapter that comes after choosing yourself. The part no one warns you about. The abyss. The unrave…
…
continue reading

1
Episode 26 | Showing the Scars | Part 1 of 6
28:58
28:58
Play later
Play later
Lists
Like
Liked
28:58Send us a text After taking a long break, I finally return! In this 6 part series, I have a very deep and emotional conversation with my sister Olivia, where we talk about everything that happened to us when we were children growing up in Hoopa, a Native American Reservation in very rural Northern California. This series is us showing all of our sc…
…
continue reading

1
What No One Tells You About Healthy Boundaries at Work
11:39
11:39
Play later
Play later
Lists
Like
Liked
11:39You told yourself you’d stop checking email after dinner…But somehow, it’s 11pm again, and your laptop is still open. If you’re a high-achieving leader who wants to set healthy boundaries at work, but you keep getting pulled back in out of fear you’ll drop the ball, this episode is for you. We’re talking about what’s really behind the late-night wo…
…
continue reading

1
Summer Plans for an Autistic Child -- When it's Time to Pivot
9:51
9:51
Play later
Play later
Lists
Like
Liked
9:51In this episode, we dive into the realities of creating summer plans for an autistic child. I share a personal story about navigating summer camp schedules, extended school year (ESY) services, and the curveballs that come with being an autism mom. This story reminds us that autism parenting requires constant adjustment. And that even when things g…
…
continue reading

1
When Fire Meets Feelings: Leading Strong-Willed Kids with a Tender Heart
9:14
9:14
Play later
Play later
Lists
Like
Liked
9:14Episode 3: When Fire Meets Feelings – Leading Strong-Willed Kids with a Tender Heart Ever feel like your sweet, heart-led parenting style is no match for your bold, bossy, strong-willed child? Like your kid came out the womb ready to run a boardroom — and you’re just trying to survive Target without a scene? Sis, you’re not alone. In this episode o…
…
continue reading

1
Mike Murphy on Turning Trauma into Empowerment and Intentional Living
23:37
23:37
Play later
Play later
Lists
Like
Liked
23:37Send us a text Description: In this deeply moving episode of the Get Trauma Informed Podcast, host Liz Blanding welcomes Mike Murphy — author, speaker, and founder of Mountains of Hope Wellness Retreat. Mike shares his personal story of growing through childhood trauma and how it shaped his mission to help others reclaim their power. 💬 Key Takeaway…
…
continue reading
Today, we’re honored to sit down with a friend of ATN, Martin Ali Simms—a Neurosequential Sports Specialist, Mental Health Consultant, and Founder of The DOPE Coach Academy. Martin has dedicated his life to helping athletes and coaches tap into the healing potential of brain-based approaches, somatic practices, and trauma-informed care. In this epi…
…
continue reading

1
My Survivor Story Of Covert Narcissistic Abuse - Divorce, Debt & Depression
32:17
32:17
Play later
Play later
Lists
Like
Liked
32:17In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abuse.I open up about the day my life completely changed when my covert narcissistic ex walked out, leaving me with two children, over £70,000 of debt, and a nervous system in collapse. I spiralled into depression…
…
continue reading

1
You are Worthy of Love No matter Your Past
30:46
30:46
Play later
Play later
Lists
Like
Liked
30:46The love you deserve is waiting for you no matter what you've experienced in the past. It is possible to heal. It is possible to find save, beautiful, fulfilling love. It is your turn to get to experience what love is supposed to be like. You're not broken. You're whole and beautiful and deeply desired at a soul level. Your forever love is seeking …
…
continue reading

1
Breaking the Silence: A Trauma-Informed Approach to Men’s Mental Health
49:05
49:05
Play later
Play later
Lists
Like
Liked
49:05Summary In this episode of the Bella Grace podcast, Costa shares his transformative journey from personal struggles with mental health and addiction to creating a supportive community for men. He emphasizes the importance of emotional expression, redefining masculinity, and the need for holistic approaches to health. The conversation highlights the…
…
continue reading

1
Your Self-Worth is Messing With Your Net Worth
8:18
8:18
Play later
Play later
Lists
Like
Liked
8:18Join my FREE new program- 5 DAYS OF MONEY MAGIC! Welcome back to Unfuck Your Money! Today, we’re diving into one of the reasons your bank account may not look like you'd like it to— and no, you guessed right, it’s not a budget issue... It’s a self-concept issue. If you’ve ever told yourself, “I’m just not good with money,” or “I always spend whatev…
…
continue reading

1
#18 | Embracing the Transition to Motherhood with Jane of Newtown Wellness
51:53
51:53
Play later
Play later
Lists
Like
Liked
51:53In this episode, I’m joined by Jane from Newtown Wellness, a licensed professional counselor and perinatal mental health expert. We dive deep into the emotional, mental, and spiritual transformation that happens when a woman becomes a mother and why this sacred season deserves more support than our culture often provides. Together, we explore: The …
…
continue reading

1
#122 - Navigating Motherhood with Anxious & OCD Tendencies with Kiyomi LaFleur
37:21
37:21
Play later
Play later
Lists
Like
Liked
37:21In this heartfelt episode, I sit down with returning guest Kiyomi, with Awaken Into Love, to talk about her journey into motherhood and the powerful inner transformations it brought with it. She opens up about the spiritual and emotional journey of becoming a mom, and how she navigated postpartum challenges while maintaining a sense of self. We exp…
…
continue reading

1
54. Bruised, Not Broken: Healing the Scars of Bullying & Reclaiming Your Voice
27:50
27:50
Play later
Play later
Lists
Like
Liked
27:50Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Bullying, Hands around throat, Silencing, Shaming, Shrinking, Talked About, Picked Apart, Left Out, Labeling, Sadness, Pai…
…
continue reading
In this week's episode of the Beautiful Grit, with our host, Coach, Somatic Breathwork Healer, and Soul Guide, Gwen Dittmar, gives practical actions you can take this coming week to pause, overcome fear, and use it all as an opportunity to experience ownership and create new adventures in your life. THANK YOU for being here. It's Gwen's Birthday Mo…
…
continue reading
The Alchemy of Healing and Manifestation Hosted by: Melissa Paige IN THIS EPISODE – How to manifest WHILE healing from trauma! You do not have to wait until you are fully healed to have the life you want Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themel…
…
continue reading

1
Episode 66: The Value of a Multi-Disciplinary Team Approach with Thea Blystone PharmD
38:45
38:45
Play later
Play later
Lists
Like
Liked
38:45In this episode with Dr. Thea Blystone, I talk with a longtime friend and trailblazing clinical pharmacist who is transforming how healthcare teams collaborate. We talk about the power of a multidisciplinary team, how pharmacists can show up beyond the dispensing role, and why honoring each member’s lane strengthens the entire system. If you’re in …
…
continue reading

1
The Question Behind Every Decision You Make with Jim Kwik
13:22
13:22
Play later
Play later
Lists
Like
Liked
13:22How do you find your dominant question? You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is often one question, what I call your dominant question, that you ask yourself more than any others. I get asked this question almost daily. And in today’…
…
continue reading
When a client starts ghosting, avoiding, spiraling into overwhelm, or just quietly disengaging… it can feel discouraging, confusing, or even a little heartbreaking as a practitioner. We’ve all been there — and most of us were never trained in how to meet these moments with clarity, confidence, and compassion. In this episode, I’m giving you a behin…
…
continue reading

1
How to Actually Create Happiness - It's Not What You Think
24:37
24:37
Play later
Play later
Lists
Like
Liked
24:37Most people never feel truly happy—despite success, comfort, or achievement. Why? Because they’re chasing the wrong thing. In this episode of Personal Mastery, Harvard-trained coach and researcher, Jerry Henderson shares the real reason happiness feels elusive—and what to do instead. You’ll learn why happiness isn’t something you find, but somethin…
…
continue reading

1
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
2:52:21
2:52:21
Play later
Play later
Lists
Like
Liked
2:52:21Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
…
continue reading

1
The Future Of Money and AI With Natalie MacNeil
1:05:19
1:05:19
Play later
Play later
Lists
Like
Liked
1:05:19In this forward-thinking episode, I'm joined by Emmy award-winning media entrepreneur and futurist Natalie MacNeil to explore the radical transformation of money happening before our eyes. From decentralised finance to community wealth-building, we dive deep into what the future holds for how we earn, save, and invest. The Dragonfly Metaphor Richar…
…
continue reading

1
Turning Toxic Success Into Sustainable Success…Without Sacrifice, with Nicky Lowe
40:30
40:30
Play later
Play later
Lists
Like
Liked
40:30In this episode of the Changeology podcast, I talk with Nicky Lowe, award-winning executive coach, leadership development expert, and host of the Wisdom for Working Mums podcast. Nicky shares her deeply personal story of burnout, what sustainable success actually looks like, and how high-achieving women actually CAN navigate work, motherhood, and w…
…
continue reading
Send us a text In this episode, Erica Cordeiro takes you deep into the raw, real, and often unseen layers of energetic healing—starting with a behind-the-scenes look at her recent MRI and what it revealed on both the physical and energetic planes. Spoiler: it cracked open a whole new level of insight around money, manifestation, and how energy gets…
…
continue reading

1
Simple Practices for ADHD Wellbeing and Calm with Joseph Pack
16:21
16:21
Play later
Play later
Lists
Like
Liked
16:21🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 This week on the ADHD Women’s Wellbeing Podcast, I’m joined by Joseph Pack, founder of Drug Free ADHD, for an inspiring conversation on how to manage ADHD beyond medication, with practical tools you can start using right away. We dive into meditation practices specif…
…
continue reading

1
77. Embrace Your Bilingual Superpower with Ella Zhang
47:32
47:32
Play later
Play later
Lists
Like
Liked
47:32In this episode, we’re joined by Ella Zhang, an organisational development consultant and executive coach who shares how she has navigated multiple cultures and languages and embraced her bilingual identity to build confidence and communicate effectively. Ella takes us through her story of migrating from China to Australia, overcoming challenges as…
…
continue reading

1
How to Find Inner Beauty, Inner Peace, and Inner Power w/ Cherri Kulp
23:34
23:34
Play later
Play later
Lists
Like
Liked
23:34This week on The Five Star Life Show, Cherri Kulp, the CEO of UnEarthed Coaching and Consulting, is BACK to talk about the power of self love and respect! Reminding yourself that the work you do internally can influence others is the first step in gaining self awareness and power....and you can FEEL IT! Unlock your fullest potential and don't miss …
…
continue reading

1
130. Protecting Your Peace: Navigating Narcissism in Close Relationships
17:17
17:17
Play later
Play later
Lists
Like
Liked
17:17Hey, Survivor! How do you protect your peace, when navigating narcissistic dynamics in relationships - especially with people who are supposed to love you? In this episode, I’m highlighting 6 tactics (or toxic behaviors), along with 6 tools that you can use to stay grounded in your truth and protect your peace. Regardless of the relationship or cir…
…
continue reading

1
Ep 149: "My Daughter Stopped Hearing Voices: How Healing My Childhood Wounds Freed Her Spirit"
25:47
25:47
Play later
Play later
Lists
Like
Liked
25:47Send us a text In this deeply moving interview, Jeanette shares one of the most powerful transformation stories I've ever witnessed - how healing her own childhood wounds completely freed her 7-year-old daughter's spirit in just three months. As a Mexican expatriate mom living in the Netherlands with no support system, Jeanette was trapped in an ov…
…
continue reading
In this week's episode of the Beautiful Grit, with our host, Coach, Somatic and Breathwork Healer, and Soul Guide, Gwen Dittmar, breaks down the process of how to alchemize resistance, begin the change you crave, and to integrate the Human Design transit of Gate 16 into your daily life.This episode explores the process of change, how to move throug…
…
continue reading
How to lead your firestarter child without losing your voice (or your mind) Got a child who challenges everything you say? Who questions every rule, pushes every limit, and insists on having the last word? Sis… what if that’s not rebellion — but raw leadership in the making? In this episode of the Crash Test Mama Podcast, Cynt shares the real story…
…
continue reading

1
Open this if you identify as a TTC control freak
16:20
16:20
Play later
Play later
Lists
Like
Liked
16:20How do I release control of the TTC process? I get this question like… 9,357 times a week. 😂🤍 And I get it! You’ve “always been a control freak.” Even before TTC. That’s just who you are… right? Yeah Mama, we’re going to take a deeper look at this today. Releasing control doesn’t mean what you think it means. And you’re going to be seeing yourself …
…
continue reading

1
Clarity to Courage: Getting Real About What You Want
20:58
20:58
Play later
Play later
Lists
Like
Liked
20:58Summary In this episode of the Bella Grace podcast, Teresa Mitchell discusses the journey from clarity to courage, emphasizing the importance of understanding one's true desires and aligning goals with personal values. She encourages veterinarians to reflect on what they truly want, identify what no longer serves them, and name their desires to cre…
…
continue reading

1
296. Emotions & Embodiment for Sustainable Weight Loss with Sas Petherick [Body Stories Series #3]
59:23
59:23
Play later
Play later
Lists
Like
Liked
59:23Our Body Stories series is back with another installment of my friend Sas Petherick’s intentional weight loss journey. We’re three months in now, and she’s discovering how her new routines are integrating into her daily life and reshaping her identity in the process. Tune in to hear us unpack the emotional body, the power of habits, and how to actu…
…
continue reading

1
Learning to Receive: The Missing Piece in Your Manifestation Practice
17:12
17:12
Play later
Play later
Lists
Like
Liked
17:12Get free bonus content at: www.ManifestwithMelanie.com Instagram: @melanie.mishler Episode Summary: If you’ve ever found yourself saying “I’ve got this” while secretly craving support, love, or abundance—this episode is for you. Today, Melanie unpacks one of the biggest hidden blocks in manifestation: the inability to receive. Whether it's complime…
…
continue reading

1
Using Human Design to Break Through Writing Blocks and Find Flow with Maha Mamish
49:59
49:59
Play later
Play later
Lists
Like
Liked
49:59Send us a text Have you ever wondered what truly drives you? Are there parts of your personality that leave you puzzled, making you ask, "Why do I do that?" Have you been trying to improve an aspect of your life—especially your writing life—but it feels like no matter what you do, nothing changes? If you’re nodding along, get ready for a mind-blowi…
…
continue reading

1
Neurodivergent Hormonal Sensitivity: How Understanding Your Genetics, Trauma, and ADHD Can Help You Heal with Paula Rastrick
46:20
46:20
Play later
Play later
Lists
Like
Liked
46:20This week on the ADHD Women’s Wellbeing Podcast, I’m joined by Paula Rastrick, EMDR therapist, psychological trauma specialist, and author of the upcoming book Sensitive Women: A Trauma-Informed, Neurodiverse Approach to Hormonal Sensitivity. Together, we explore how hormonal sensitivity, trauma, and neurodivergence are deeply connected and how und…
…
continue reading

1
From Emotional Eating to Empowerment with Deb Drummond
45:07
45:07
Play later
Play later
Lists
Like
Liked
45:07In this week's episode of the Binge Eating Breakthrough Podcast, I sit down with the incredible Deb Drummond, who opens up about her remarkable journey from using food as an emotional crutch to discovering genuine food freedom. Deb's story is one that might feel familiar – from her fast-paced music industry days to her awakening about how she was u…
…
continue reading

1
What to Do If You are Being Sexually Harassed or Assaulted at Work? David Angeloff, Esq.
1:05:57
1:05:57
Play later
Play later
Lists
Like
Liked
1:05:57In this episode, I’m talking to attorney David Angeloff, Esq., whom I call, the Workplace Justice Warrior, an experienced attorney for anyone who is being sexually harassed or sexually assaulted in the workplace. He is an outstanding trial lawyer. A Man with a good heart, a brilliant mind, and the soul of a shaman. Spiritual, deeply empathetic, yet…
…
continue reading

1
#15: Reclaiming wholeness with Emotional Alchemy, Sacred Intimacy & Cycle-Led Living with Sara Chizek
1:11:13
1:11:13
Play later
Play later
Lists
Like
Liked
1:11:13In this soulful episode, Misha reconnects with intimacy coach and tantra practitioner Sarah Chizek for a deep and juicy conversation on emotional alchemy, intimacy in relationships, and syncing with the natural rhythm of your cycle. They explore how emotional release work can be a powerful tool for healing, how to communicate desires openly in long…
…
continue reading

1
237 Yoga Snack | More Vagal Toning Tools For The Therapy Room: Episode By Chris McDonald
21:05
21:05
Play later
Play later
Lists
Like
Liked
21:05Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we look at practical vagal toning exercises to help regulate the nervous system. Listeners are guided through techniques such as breathwork, sound and vibration, self-touch, and mindful movement. This episode offers trauma-informed, accessible practi…
…
continue reading

1
When Boundaries Are Too Open at Work: How to Respond to Gossip and Micromanagement Without Breaking Trust
12:51
12:51
Play later
Play later
Lists
Like
Liked
12:51You’re spending more time mediating team drama than leading your team—and it’s exhausting. One person is constantly checking up on their coworkers, calling out unfinished tasks, and stressing over work that’s not even theirs. Meanwhile, the rest of your team is walking on eggshells to avoid the next emotional outburst. If you’ve ever had a team mem…
…
continue reading
In Episode 169 of The Autism Mom Coach Podcast, Lisa Candera—a lawyer, life coach, and autism mom—explores the concept of expertise in autism parenting and why you are the expert on your child. Using the example of the Karen Read retrial, Lisa explains that expertise isn’t just about degrees and certifications. It’s about lived experience and pract…
…
continue reading
Every child comes with a calling—and a personality to match. In this premiere episode of Crash Test Mama, we break down what Proverbs 22:6 really means and why “training up a child in the way they should go” starts with knowing who God created them to be. I’ll introduce you to the Four Purpose Pillars: The Thinker, The Spark, The Heart, and The Lea…
…
continue reading