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Content provided by Rafer Owens, Jr and Rafer Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr and Rafer Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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You Can't Change What You Refuse to See

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Manage episode 481365983 series 3662030
Content provided by Rafer Owens, Jr and Rafer Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr and Rafer Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode of Shifts and Giggles, Rafer dives into the first step of the Simple Shift Method—See the Challenge—and explores the power of building awareness in your life. With honesty, humor, and a powerful story about his relationship with his son, Rafer unpacks how self-awareness can unlock real change. You'll walk away knowing how to ask the right questions, get clear about your direction, and finally face the stuff that’s been keeping you stuck.

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

🔗 Find everything you need herehttps://linktr.ee/Raferowensjr

Shift happens on purpose.
See you next week!

  continue reading

3 episodes

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iconShare
 
Manage episode 481365983 series 3662030
Content provided by Rafer Owens, Jr and Rafer Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr and Rafer Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of Shifts and Giggles, Rafer dives into the first step of the Simple Shift Method—See the Challenge—and explores the power of building awareness in your life. With honesty, humor, and a powerful story about his relationship with his son, Rafer unpacks how self-awareness can unlock real change. You'll walk away knowing how to ask the right questions, get clear about your direction, and finally face the stuff that’s been keeping you stuck.

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

🔗 Find everything you need herehttps://linktr.ee/Raferowensjr

Shift happens on purpose.
See you next week!

  continue reading

3 episodes

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