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Quick Biohacks to Reverse Aging After 50 | Grayson Choate

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Manage episode 504459326 series 3683324
Content provided by Mark Patrick & Kelli Calabrese, Mark Patrick, and Kelli Calabrese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Patrick & Kelli Calabrese, Mark Patrick, and Kelli Calabrese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

⚠️ Think Aging Is Inevitable? You’re Just Missing These Biohacks.

In this no-filter episode of Fit Over 50 Life, elite performance coach Grayson Choate — a former addict turned wellness disruptor — drops TRUTH BOMBS the anti-aging industry doesn’t want you to hear.

Forget overpriced creams, pills, and clickbait hacks. These are real tools for real results.

💣 Inside this episode:

  1. Why most 50+ adults are aging faster than ever (and how to stop it)

  2. The 7 overlooked biohacks that fix sleep, stress, gut, and brain fog — fast

  3. Why your doctor, diet, and daily habits might be speeding up your decline

  4. How sunlight, magnesium, and muscle mass can rewire your body to reverse age

This isn’t “woo-woo wellness.” It’s backed-by-battle wisdom — forged in addiction, stress, and survival.

🎯 If you’re 50+ and feeling tired, inflamed, or stuck — you need to hear this NOW.

👉 Tap play. Watch it. Live younger than your birth certificate says.

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 504459326 series 3683324
Content provided by Mark Patrick & Kelli Calabrese, Mark Patrick, and Kelli Calabrese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Patrick & Kelli Calabrese, Mark Patrick, and Kelli Calabrese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

⚠️ Think Aging Is Inevitable? You’re Just Missing These Biohacks.

In this no-filter episode of Fit Over 50 Life, elite performance coach Grayson Choate — a former addict turned wellness disruptor — drops TRUTH BOMBS the anti-aging industry doesn’t want you to hear.

Forget overpriced creams, pills, and clickbait hacks. These are real tools for real results.

💣 Inside this episode:

  1. Why most 50+ adults are aging faster than ever (and how to stop it)

  2. The 7 overlooked biohacks that fix sleep, stress, gut, and brain fog — fast

  3. Why your doctor, diet, and daily habits might be speeding up your decline

  4. How sunlight, magnesium, and muscle mass can rewire your body to reverse age

This isn’t “woo-woo wellness.” It’s backed-by-battle wisdom — forged in addiction, stress, and survival.

🎯 If you’re 50+ and feeling tired, inflamed, or stuck — you need to hear this NOW.

👉 Tap play. Watch it. Live younger than your birth certificate says.

  continue reading

33 episodes

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