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Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. This podcast feed is powered by Pfizer.
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Fit Over 50 Life

Mark Patrick & Kelli Calabrese

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Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in ...
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After more than 35 years in the classroom, we’ve retired from teaching-but not from telling stories. We’ve shared our favorite school-day tales, and now it’s time to turn the spotlight on us. These days we’re focused on growing older (but definitely not growing up). We still don't know what we didn't know, but you might pick up a life lesson or two-between the laughs. Email us at [email protected] #OlderWomenHumor #FunnyWomen #Podcast #ComedyPodcast #WomenInComedy #LadiesWhoLaugh ...
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Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your "maybe somedays" into today.
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The Hart 2 Harts with Erika M Podcast Midlife came in hot—and no one gave you a warning label? Same. Hey there, I’m Erika M. If you’re somewhere between WTF is happening to my body and do I really have to date again?—you’re in the right place. This podcast is for the women ( and for the men ), who’ve been through it. Divorced, ghosted, glowing up. Celibate by choice (or by exhaustion). Wondering if your career’s ending or just beginning. Breaking up with the old version of yourself and sayin ...
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After 35+ years wrangling kids in the classroom, Lisa and Sue have finally retired—but don’t expect them to act their age. In this laugh-out-loud episode, the dynamic duo returns from a “short” break (who’s counting months, anyway?) to launch the next chapter of their podcast: “We Didn’t Know What We Didn’t Know: Life Laughed.” They’re swapping les…
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What would happen if you unplugged from everything you rely on every day? In this episode of Fit Over 50 Life, Lauren Donahue shares one of the most powerful experiences of her life—spending 60 days living in a cave with no technology, no comfort, and no distractions. What she discovered wasn't just physical resilience, but a deep sense of peace, c…
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Most people over 50 believe their best days are behind them. Tom Ziglar will tell you that belief is a lie… and it's keeping you stuck. Here's a man who lost 70 pounds, built a 1,200+ day workout streak, and transformed his life without starving himself, punishing himself, or relying on "motivation." How'd he do it? The same way his father, Zig Zig…
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Are you working your whole life… just to buy things that quietly drain your health, your time, and your happiness? Dr. John Spencer Ellis did exactly that — global businesses, big houses, exotic cars, a life people envied… and he was MISERABLE. In this episode, he reveals the epiphany that flipped everything: "Excess doesn't equal fulfillment. Free…
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At 48, he ran his first 10K. At 61, he finished a 72-mile ultramarathon. In this powerful episode, Jeff Weiss joins Mark and Kelli to share how movement, mindset, and starting late transformed his healthspan. From his first 10K in his late 40s to Ironmans and ultras in his 50s and 60s, Jeff proves it's never too late to reinvent yourself. We talk a…
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If you've ever spent YEARS grinding in the gym… …counting every calorie… …following every "expert tip"… and STILL didn't get the body, strength, or energy you were promised— You need to stop what you're doing and listen to this episode right now. Because today on the Fit Over 50 Life Podcast, we sat down with one of the most controversial figures i…
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When tragedy strikes, most people shut down. Tina Hurley did the opposite. After losing her leg and her marriage, she turned pain into purpose — founding Less Leg, More Heart, a nonprofit that's already helped 500+ amputees reclaim their lives. Her story will remind you that it's not what happens to you, it's how you rise after it. This week, Mark …
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She trained Cher. She helped shape the modern fitness industry. And after 40 years, Kelly Roberts is still proving it's never too late to reinvent yourself. In this episode of Fit Over 50 Life, Kelly Roberts opens up about: 💪 Her journey from modeling and eating disorders to becoming a fitness icon 🔥 Training celebrities (and what really happens be…
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Your annual check-up might not be telling you the truth about your health. 😳 What if the "all clear" you got from your doctor is actually missing early signs of disease, aging, or even heart risk? In this episode, longevity expert Dr. Luke Sorrell from Gladden Longevity reveals the cutting-edge tests that show how fast you're really aging — and wha…
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When life shatters, most people break with it. But not Tina Jesso. In this powerful conversation, she shares how losing her partner didn't end her story — it rewrote it. It's about legacy, not loss. About choosing love, gratitude, and strength when life gives you every reason to quit. If you've ever wondered how to move forward when your heart stil…
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Still single after 50? Stop blaming the apps and start fixing the real problem. This week's guest Jackie Dorman — bestselling author of Modern Dating Sucks and creator of Last Year's Single — has helped over 1,600 singles get married. She's proof that love doesn't have an expiration date. In this episode, Jackie exposes the lies keeping people stuc…
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Episode #35: Former Mr. America Teaches You How To Reclaim Your Mind And Body Why do some people over 50 stay strong, sharp, and full of life — while others fade away? Former Mr. America, martial artist, and mindset coach Tom Terwilliger says it all comes down to your blueprint. In this myth-busting, motivational episode, Tom exposes the unconsciou…
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Cooking show host Sunny Anderson was only nineteen when she was diagnosed with ulcerative colitis, a form of Inflammatory Bowel Disease. But as Sunny puts it, "it sure as heck didn't pick the weak one!" Alongside board certified gastroenterologist Dr. Aja McCutchen, our guests discuss how this disease specifically affects women and Sunny shares her…
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Send us a text Part 1- Erika M returns with a powerful, free-flow tribute to Charlie Kirk—honoring his life and legacy while calling listeners to rise above division and fear. Part 2- Erika M returns to Hart2Harts with a heartfelt tribute to the late Charlie Kirk—reflecting on legacy, faith, resilience, and what it means to rise from tragedy. This …
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⚠️ She was performing on a stage... but dying on the inside. Before Polly Hamp became a trauma-informed coach helping women heal, she was a stripper — addicted to approval, trapped in shame, and wired for survival. In this jaw-dropping episode, Polly shares how deep trauma rewires your brain, your body, and your identity. And how to finally break t…
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What If Everything You Believe About Yourself Is a Lie? Most people never discover who they truly are—because they're too busy chasing approval, stuffing emotions with cheesecake, or running from trauma. In this powerful episode of the Fit Over 50 Life podcast, therapist, author, and transformation coach Bob Hamp reveals why you're not broken… you'…
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Most People Are Drowning in Life—He Shows You How to Catch the Next Wave What do divorce, depression, and a six-figure IRS bill have in common? They didn't stop this man from rebuilding his life, igniting his purpose, and becoming a global voice for resilience, brilliance, and hope. Simon T. Bailey has spoken to over 2,000 organizations in 50+ coun…
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From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life Doctors said he had a 95% chance of dying from a heart attack... At 61, David Madani was overweight, out of shape, and out of time. Today, he's 70, thriving, and inspiring thousands with his simple, no-BS rules for getting your life and health back—withou…
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Whether your marriage is solid but could use a spark... Or you're feeling distant, disconnected, or on the verge of giving up... Or maybe you're divorced and wondering if love is worth it again — You're in the right place. 🎙️ Meet Brian & Jamie Hackney, married 36 years, counselors, and founders of Long Haul Marriage. After guiding 3,500+ couples, …
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🎧 Episode #26: Mental Fitness After 50 with Ron White What kind of focus does it take to memorize 2,300 military names—and why would someone do it? Ron White, two-time U.S. Memory Champion and Navy Intelligence veteran, joins Fit Over 50 Life to share the extraordinary story behind the Afghanistan Memory Wall and the brain-boosting techniques that …
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In this episode of the Fit Over 50 Life Podcast, performance coach and movement expert Eric D'Agati joins us to break down how to stay strong, pain-free, and powerful well into your 50s and beyond. From movement assessments to strength training, recovery tips, and the truth about inflammation, Eric shares practical science-backed advice to help you…
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Send us a text MOMMY NEEDS A DRINK! The Shame-The Secrets of Midlife Drinking The Hart 2 Harts with Erika M Podcast She’s not at the club. She’s not sloppy. She’s not posting about it. She’s the mom( or Pops ). The caregiver. The over-functioner. And she’s pouring “just one” every afternoon — sometimes by noon. In this Episode 15, Erika M gets brut…
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Send us a text Episode 14 Breaking Generational Curses – The Truth they don't want me to tell you... Returning to personal Power In this deeply personal and spiritual episode, Erika M speaks candidly about healing the hidden wounds that travel through families—from betrayal and manipulation to silence and shame. She explores what it really means to…
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Send us a text BONUS EPISODE - PART 1 - Episode 13 " When the Melting Pot Throws Molotov Bombs at Society..." Hart 2 Harts with Erika M Podcast ⚖️ Legal Disclaimer This episode contains strong personal opinions, editorial commentary, and references to public figures and current events. While grounded in factual reporting, some content reflects opin…
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Send us a text 🎙️ Episode #12 The Real on Demon Narcissists ⸻ ⚖️ LEGAL DISCLAIMER Disclaimer: The content in this episode of The Hart 2 Harts with Erika M Podcast is intended for informational and personal reflection purposes only. It does not constitute professional medical, psychological, or legal advice. The views and opinions expressed by the h…
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Send us a text This episode of The Hart 2 Harts with Erika M dives headfirst into cosmos, chaos, and Carrie Bradshaw’s bad decisions. We’re unpacking the real archetypes behind Sex and the City—and why maybe, just maybe, Mr. Big was never the prize. Maybe the villain wasn’t Big Afterall? Trigger warning: your early 2000s dating dreams might not sur…
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Send us a text THE “OK” CLUB Welcome to The “OK” Club — where being just “okay” is more than enough. This raw, real, and refreshing space invites listeners to sit in the discomfort, embrace the in-between, and unlearn the toxic pursuit of perfection. Hosted by Erika M, a midlife creative, truth-teller, and professional reinventionist, The “OK” Club…
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Send us a text Episode 9 – FORGIVE HEAL LOVE In this deeply personal episode, Erika M opens her heart and shares the transformative power behind three of the most misunderstood words: forgive, heal, and love. Through raw storytelling and hard-earned wisdom, she explores what it really means to let go—not for them, but for you. From childhood wounds…
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Send us a text Episode 8: The BIG "O": The Myths & The Lies About Orgasms In this provocative episode of "Hart 2 Harts With Erika M," Erika takes the reins and delves into the tantalizing world of orgasms, peeling back the layers of myths and lies that surround this essential aspect of human sexuality. Join Erika as she navigates through the variou…
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Send us a text EPISODE 7: The Beauty Trap: Unfiltered Truths About Cosmetic Obsession and Aging. In this raw and unapologetic episode, Erika M takes on the beauty industry’s double standards and the psychological toll of cosmetic obsession. She exposes how society pressures women to chase impossible beauty standards while men get a free pass. With …
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Send us a text The Hart 2 Harts with Erika M Podcast In Episode 6: "The Ex Files – Divorce, Dating & Dangerous After 50!" Get ready for a RAW, unfiltered, deep dive into midlife dating with *The Ex Files...* Erika M peels back the layers on divorce, the younger woman, cheaters, ghosting and the unexpected Glow-ups that happen when women reclaim the…
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Send us a text EPISODE 5: GOD. SOBRIETY. CELIBACY. In this powerful episode, Erika M takes you deep into her personal journey of faith, healing, and self-mastery. She shares raw truths about spiritual awakening, the hard road to sobriety, and reclaiming her body and soul through celibacy. This is a bold conversation for every woman seeking strength…
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Send us a text It's your Story, so pick up the pen! In this episode Erika M deep dives into the power of rewriting your life's narrative, embracing the changes and transforming the pain into purpose. You hold the pen, rewrite your story! Disclaimer: I’m not a lawyer, doctor, therapist, or your mama—so don’t take this podcast as professional advice.…
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Send us a text "Men, ManOPause, MenOpause, walk into a midlife crisis...and Erika M's got the mic. In this episode #3- Erika M addresses the elephant in the room no one wants to talk about. Yes, the gritty, unspoken truth about Erectile Dysfunction, Vaj's that turned into an oasis much like the Sahara Desert. She unpacks the hot, sweaty truth about…
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In this final episode of their current podcast, Sue and Lisa announce they're taking a break to reimagine the show, returning in the fall with a fresh focus on life beyond the classroom. After four years of juggling hobbies, parenting, grandparenting, and podcasting, they’re shifting gears to share real, unfiltered stories about aging, lessons lear…
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Send us a text Last episode I told you my "Why" and my "Why the F Not".... Here is my "HOW", after my "Why".... How I arrived to this moment at 54 and a past debilitating spinal condition with two hips that failed me, I found myself. Thus I found my second chapter after 50. I discovered the true unveiling of my hearts calling. ( I found my balls to…
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Send us a text The WHY! My Why I am here and why I thought I could do this and WHY anyone would bother listening. I decided to say WHY NOT and so, here I am to discuss the ish we do not say out loud to anyone! And to say to my aging but not OLD ladies, I am here and I SEE YOU, and above all I HEAR YOU!!! Support the show ..."grab your drink, we sho…
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Teaching is full of impossible choices—would you rather have a full week of indoor recess or supervise the cafeteria during a Jell-O food fight? In this episode, Sue and Lisa dive into the classic game of Would You Rather?, but with a teacher twist! From classroom conundrums to staff meeting nightmares, they hilariously debate the lesser of two evi…
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You Know You’re an Elementary Teacher If... Welcome back to We Didn’t Know We Didn’t Know, the podcast where overworked teachers can laugh instead of cry (or cry while laughing—your choice). In this episode, we break down the hilarity of You Know You’re an Elementary Teacher If... with four sidesplitting categories: 1️⃣ Skills We Never Knew We’d Ne…
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In this episode of their comedy podcast for teachers, Sue and Lisa discuss the most absurd and cringe-worthy icebreakers they've experienced in professional settings. They share their takes on everything from uncomfortable shoulder massages to quirky activities like 'Two Truths and A Lie' and 'Organize by Height'. The hosts play a game of 'Pass or …
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As Lisa is off gallivanting in the Caribbean this January (2025) Sue is remastering some of their first episodes. After all these years, Sue has finally learned how to edit a little bit better. You can hear the "Three Chesters" story in completeness! We'll be back with a new episode ASAP. Share our podcast with your friends. You're not sharing are …
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In this new episode, Sue and Lisa take a trip down memory lane to explore the evolution of school discipline. From the intimidating Board of Education (a.k.a. the paddle) to today’s mindfulness exercises, they unpack the absurd, sometimes traumatizing, and always memorable tactics teachers have used to keep classrooms in check. Get ready for laugh-…
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Welcome to a holly-jolly whirlwind of awkward conversations, questionable gift exchanges, and a game of quarters that went TOO FAR! In this episode, we unwrap the chaos of school worker holiday parties. From the great pickle ornament debacle to a Koosh ball brawl, we’re spilling all the spiked punch on the festivities. Listen as we tackle the awkwa…
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Decoding the ABCs of Acronym Overload - A Pep Talk by YOUR Principal "Good morning, team! Today’s priorities: align PPG with MTSS strategies, focusing on PBIS to reduce ODRs. Address RTI needs for students with ADD, ADHD, or OHI in IEPs and 504s. Boost ELA, MAPE, and SEL through targeted SLOs. Support ELL students via SSI and ensure compliance with…
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In this episode, Maricia offers a candid look at her menopause journey, which has unfolded over decades. Despite dealing with hot flashes in her seventies, Maricia continues to approach this stage of life with positivity, showing women that aging can be a time of empowerment and reinvention. With warmth and humor, she discusses her approach to thri…
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Welcome to We Didn't Know What We Didn't Know, where retired teachers Sue and Lisa spill the tea—and maybe some coffee—on life in the classroom and beyond. In this episode, they tackle the universal torment of school staff meetings with a brilliant survival tool: Staff Meeting Bingo. Because if you're stuck in a meeting that could’ve been an email,…
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In this episode, Edi shares her powerful story of navigating menopause and the growth she experienced through this transitional life stage. Beginning her journey at the start of the pandemic, she faced physical symptoms, including hot flashes, stiffness, and vertigo, in addition to significant emotional changes. Rather than feeling defeated, she us…
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In this inspiring episode, Kwavi shares her journey of redefining life after 50 and helping other women do the same. As a certified life coach, she encourages women to see midlife as a time of growth, joy, and self-discovery. Kwavi discusses her own experiences with menopause and aging, challenging societal expectations, and embracing this stage wi…
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In this episode, Patty shares her journey through perimenopause and menopause, highlighting the physical and emotional symptoms she faced, such as night sweats, migraines, and anxiety. Initially unaware of the menopause connection, she sought medical advice that helped her understand her changing body. She also found that many of her friends and co…
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