Can We Catch Up? New Gym, New Programs, New Race Sign Up!

Fit Women's Weekly Podcast

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12d ago 22:05

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It's been a minute since we caught up on life. Let's chat about my new studio gym, new Ignite 30 Program (EEK!) and the 50K race I may have signed up for!

IGNITE 30: COMING SOON: Email [email protected] to get on the 1st to sign up list!

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

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102 episodes

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