How I Let Go Of Burnout: 7 Things I Stopped Doing To Reclaim My Joy Selfless To Self-YES: Embracing The Art Of Self-Love, Self-Care, And Authenticity podcast

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How I Let Go of Burnout: 7 Things I Stopped Doing to Reclaim My Joy

11d ago 11:12

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What if the key to healing from burnout isn’t doing more… but letting go?

In this episode of Selfless to Self-YES, I’m sharing 7 things I stopped doing that completely changed my life—from pushing through exhaustion and tying my worth to productivity, to ignoring the warning signs of my own heart problems (which landed me in the hospital).

I’ll also share how Human Design helped me understand how I’m designed to make decisions and why my energy isn’t built to go nonstop—and how that awareness helped me heal and create a life filled with more rest, joy, and self-love.

Curious about your own design? Pull your free chart on my website and start exploring your Type and Authority—your own roadmap back to YOU.

🔗 Book your 1:1 session: Click here
🔗 Get your free chart: Click here

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36 episodes