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In this second half of my heartfelt conversation with Melissa Mora, we dive even deeper into the emotional toll of burnout and the powerful steps toward reclaiming your well-being. We talk about the challenge of setting boundaries in a helping profession, the unspoken pressure of being the “strong one,” and how disconnecting from the outside world can be the first step toward reconnecting with yourself.

Melissa shares more about her journey and the moments that led her to say YES to herself, even when it felt hard. If you’ve ever felt stretched too thin or unsure how to come back to you, this episode is for you.

https://www.selflesstoselfyes.com

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