Roots Of Healing: Developmental Trauma And Attachment

Content provided by Julia Manfre at Self-Care Solutions, LLC, Julia Manfre at Self-Care Solutions, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Manfre at Self-Care Solutions, LLC, Julia Manfre at Self-Care Solutions, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care »
Roots Of Healing: Developmental Trauma And Attachment

4d ago 56:23

MP3•Episode home

Two therapists unpack how everyday wounds become adult attachment patterns and how EMDR, repair, and boundaries build secure love. Ashley Zarmanian shares her story of caretaking, anxious–avoidant dynamics, and parenting as a model for repair and growth.

defining developmental trauma and its everyday forms
mapping secure, anxious, avoidant and disorganized attachment
the anxious–avoidant dance and how to interrupt it
EMDR timelines and reprocessing to reduce triggers
corrective experiences and therapeutic boundaries
core beliefs, reparenting and realistic affirmations
dating patterns fueled by caretaking and codependency
parenting through repair, not perfection
books and resources on attachment and trauma
where to find Mangrove Therapy Group

Please go to iTunes to subscribe, rate, and review.

You are worthy, lovable, capable, and enough.

Guest: Ashley Zarmanian, MA, LMHC, EDIT Certified of Mangrove Therapy Group

Topic: Power on the Spectrum

Subscribe to the podcast on iTunes today!!

Your Host: Julia Manfre of Self-Care Solutions, LLC | Follow Self-Care Solutions on Facebook

Educating Women on the Tools, Skills, and Secrets of Self-Care...

Chapters

1. Meet Ashley And The Root-Cause Lens (00:00:00)

2. Developmental Trauma Beyond Big-T Events (00:01:05)

3. Narcissistic Family Systems And Small Cuts (00:03:33)

4. Attachment Styles: Secure, Anxious, Avoidant, Disorganized (00:04:30)

5. The Anxious–Avoidant Dance And Repair (00:07:28)

6. Ashley’s Story: The “Good Girl” Role And Codependency (00:09:27)

7. Dating Patterns, Worth, And Caretaking (00:12:35)

8. Client Themes: OCD, Abuse, And Safety (00:15:10)

9. Building Security: EMDR, Timelines, And Themes (00:17:20)

10. Corrective Experiences And Therapeutic Boundaries (00:21:12)

11. Avoidant Subtypes: Fearful vs Dismissive (00:24:00)

12. Inside Anxious Attachment And Abandonment (00:27:04)

13. Becoming More Secure: Self-Responsibility (00:30:20)

14. Rewiring: EMDR Plus Real-Time Regulation (00:33:10)

15. Core Beliefs, Reparenting, And CBT (00:36:40)

16. Choose Your Validators Wisely (00:40:05)

17. Therapy As Lifelong Growth, Not A Sprint (00:43:35)

18. Parenting, Repair, And Modeling Security (00:46:40)

19. Books On Attachment, Trauma, And Healing (00:51:10)

20. Where To Find Mangrove Therapy (00:55:40)

14 episodes

#Fitness #Alternative Health #Counseling #Holistic #Lifestyle #Mentalhealth #Personalcare #Personaldevelopment #Psychoeducationalternativehealth #Selfcare #Selfhelp #Selfimprovement #Wellness #Julia Manfre at Self-Care Solutions #Mental Health #Julia Manfre at Self-Care Solutions, LLC #LLC #Podcasting Education