Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Content provided by Dr. April Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. April Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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12. How Physiotherapy Improves Golf Performance & Prevents Injury with Trent Cooksley
Manage episode 511268344 series 3570414
Content provided by Dr. April Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. April Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Un this episode of the RX Physiotherapy Podcast, April Patterson sits down with physiotherapist and former competitive golfer Trent Cooksley to explore how physiotherapy can transform the way you play golf.
From common golf injuries like back pain, golfer’s elbow, and shoulder strain to the science behind mobility, strength, and flexibility, Trent shares his expertise on how golfers can reduce pain, prevent injuries, and unlock their full potential on the course.
Here’s what you’ll learn in this episode:
- What “golf physiotherapy” is and why it matters for both amateurs and pros
- The most common golf injuries (lower back pain, golfer’s elbow, shoulder and wrist issues)
- The role of mobility, flexibility, and core stability in a powerful, pain-free swing
- Why amateur golfers often neglect physical conditioning and how to fix it
- How physiotherapists use TPI (Titleist Performance Institute) screening to assess swing mechanics
- The top 3 exercises every golfer should be doing for strength and injury prevention
- Simple warm-up routines that prime your body for golf and reduce injury risk
- How often golfers should see a physiotherapist for injury recovery and performance check-ins
Whether you’re new to the sport or a seasoned player, this episode will help you understand the vital role physiotherapy plays in keeping your body strong, efficient, and injury-free so you can enjoy more time on the course.
Disclaimer: Before making any health changes, consult with a healthcare professional.
Connect with us:
13 episodes
Share
Manage episode 511268344 series 3570414
Content provided by Dr. April Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. April Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Un this episode of the RX Physiotherapy Podcast, April Patterson sits down with physiotherapist and former competitive golfer Trent Cooksley to explore how physiotherapy can transform the way you play golf.
From common golf injuries like back pain, golfer’s elbow, and shoulder strain to the science behind mobility, strength, and flexibility, Trent shares his expertise on how golfers can reduce pain, prevent injuries, and unlock their full potential on the course.
Here’s what you’ll learn in this episode:
- What “golf physiotherapy” is and why it matters for both amateurs and pros
- The most common golf injuries (lower back pain, golfer’s elbow, shoulder and wrist issues)
- The role of mobility, flexibility, and core stability in a powerful, pain-free swing
- Why amateur golfers often neglect physical conditioning and how to fix it
- How physiotherapists use TPI (Titleist Performance Institute) screening to assess swing mechanics
- The top 3 exercises every golfer should be doing for strength and injury prevention
- Simple warm-up routines that prime your body for golf and reduce injury risk
- How often golfers should see a physiotherapist for injury recovery and performance check-ins
Whether you’re new to the sport or a seasoned player, this episode will help you understand the vital role physiotherapy plays in keeping your body strong, efficient, and injury-free so you can enjoy more time on the course.
Disclaimer: Before making any health changes, consult with a healthcare professional.
Connect with us:
13 episodes
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Similar to RX Physiotherapy Shellharbour
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
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…
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…
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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