A podcast about health, science, nutrition, aging, and fitness.
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Exercise Therapy Podcasts
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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James Hands, Holistic Psychologist and Spiritual Hypnotherapist Helping you heal, transform and awaken to your true potential.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consum ...
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Nutritional Therapy and Wellness Podcast
Jamie Belz, FNTP, MHC - Nutritional Therapy Association
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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Rehabilitation Oncology - Rehabilitation Oncology Journal Podcast
Rehabilitation Oncology Journal
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Rehabilitation Oncology is an indexed resource for the dissemination of peer-reviewed research-based evidence related to oncologic physical therapy and cancer rehabilitation. The journal provides a forum for scientific and professional exchange among researchers and practitioners throughout the world. The journal serves as the official journal for the Academy of Oncologic Physical Therapy. High standards of quality are maintained through a rigorous, double-blinded peer-review process and adh ...
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You became a therapist to help people—not to spend hours Googling SEO tips, rewriting your website, or stressing over Instagram algorithms. That’s where this podcast comes in. Marketing Therapy is for private practice therapists who want to grow with more clarity, more confidence, and a whole lot less overwhelm. Each week, you’ll get bite-sized episodes packed with practical strategies, grounded advice, and the occasional tough-love pep talk to help you fill your caseload with right-fit, ful ...
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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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Front Line to Finish Line: an SEM Essentials Podcast by FSEM
Faculty of Sport and Exercise Medicine
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A podcast from the Faculty of Sport and Exercise Medicine UK (FSEM) covering all the important topics in SEM. Featuring episodes from our MSK Podcast series, as well as content from our Out of the Blocks group for new consultants.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
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A Simple Guide to a Healthier Life. Hosted by Dr. Justin Fesler from Fyzical Therapy and Balance Center-Lake Forest, California.
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Sound Optometry is the podcast from Docet that provides high quality continuing professional development (CPD) for fully-qualified UK-GOC-registered optometrists practising in England, Wales and Northern Ireland. Each month, we’ll be exploring the topics that matter most to us optometrists with case studies and in-depth conversations. You can gain 1 CPD point by listening to this podcast and completing the exercise on docet.info.
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My name is Marla Hughes. I have worked with children my entire life. I have a Master’s degree in Exercise Physiology. I have worked in the pediatric transplant unit at UCSF Hospital in San Francisco, teaching children about exercise, good nutrition and relaxation. I also worked at the Center for Attitudinal Healing with its founder, Dr. Gerald Jampolsky, using art and music therapy to help young children who had life threatening diseases or who had a parent or loved one who was severely ill. ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Join Paul Taylor, an Exercise Physiologist, Psychologist, Neuroscientist and Nutritionist, as he explores mental fitness, body health, and brain enhancement through interviews with leading experts in the field.
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The Breast Cancer Conqueror Podcast brings you inspiring Wellness Warriors and expert insights on integrative healing and vibrant health. Now hosted by De’Ann Richter, Head Cancer Coach of The 7 Essentials System®, this podcast continues its mission of empowering women on their healing journey. Founded by Dr. Veronique Desaulniers (Dr. V), creator of The 7 Essentials System® and Breast Cancer Conqueror®, this trusted resource provides healing stories, expert guidance, and practical tools for ...
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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The Academy of Neurologic Physical Therapy Spinal Cord Injury Special Interest Group (SCI SIG) is a component of the American Physical Therapy Association. The mission of the SCI SIG is to optimize rehabilitation and maximize participation of persons with spinal cord injuries and disorders (SCI/D) as active members of their communities. The SCI SIG is comprised of physical therapists, physical therapist assistants, and students in physical therapy programs who share knowledge and expertise, ...
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"The Art of Wellness" is a high-performance fitness, wellness, and health podcast hosted by Dr. Gerry Robles, PT, DPT, a doctor of physical therapy specializing in treating athletes, active individuals, and fitness enthusiasts. This podcast dives deep into cutting-edge health science, sports performance, pain management, injury prevention, and holistic wellness—helping you optimize your body and mind. Through expert interviews and thought-provoking discussions, we uncover the SCIENCE AND ART ...
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Welcome to my podcast. These are great conversations led by Jaime, who is seasoned in the Mind, Body and Soul connection. I discuss topics that connect every aspect in your life, such as-relationships, communication, positive mindset, meditation, spiritual connection, loving yourself, exercise, nutrition, natural and alternative medicines, mastering your thoughts, behaviors and emotions and much more. There’s no limit to the powerful conversations will be shared. Be ready to be inspired to g ...
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13. This 10-Minute Exercise Will Change the Way You Market
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If you’ve been feeling stuck, spinning your wheels, or disconnected from the heart of your marketing, this episode is an invitation to pause. In a break from the usual training or step-by-step strategy, today I’m guiding you through a powerful visualization to help you reconnect with the real person behind your Psychology Today profile, your websit…
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A simple exercise to soothe your inner child when you’re feeling triggered
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➡️Download The Soul Warrior’s Journey - a Free Roadmap & Hypnotherapy Session https://www.awakentherapy.com.au/The-Soul-Warriors-Journey-Through-Childhood-Trauma-to-Transformation Lately, everything feels more intense — and there’s a reason for that. The energy on the planet is shifting. Things are speeding up, and with that, our unresolved wounds …
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How to make anxiety your friend | David H. Rosmarin
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When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally. Want to help shape TED's shows going forward? Fill out our survey! For a chance to give your …
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Explicit Sensory Retraining in Physiotherapy to Treat people with Chemotherapy-Induced Peripheral Neuropathy (CIPN): A feasibility study
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On this episode, Dr. Hadas Ofek discusses a new, mechanism-based therapeutic approach to ease symptoms of CIPN. Using both patient-reported measures and measures of physical function, her team assessed the feasibility and effectiveness of a short sensory retraining physiotherapy treatment course for individuals experiencing CIPN.…
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AT/SWM and SCI SIG Collaboration Episode with Theresa Berner
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Join the Spinal Cord Injury and Assistive Technology/Seating and Wheeled Mobility SIG for a collaborative interview with Theresa Berner on their group’s paper titled: “Investigation of stakeholder perceptions of the wheelchair service delivery process” published in Disability and Rehabilitation: Assistive Technology in 2025. Below is a link to the …
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SCI and AT/SWM SIG Collaboration Episode: Interview with Theresa Berner
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Join the Spinal Cord Injury and Assistive Technology/Seating and Wheeled Mobility SIG for a collaborative interview with Theresa Berner on their group’s paper titled: “Investigation of stakeholder perceptions of the wheelchair service delivery process” published in Disability and Rehabilitation: Assistive Technology in 2025. Below is a link to the …
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UAP (Unidentified Aerial Phenomenon), Anomalous Experiences, and The Limitations of Human Perception with Kelly Chase
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Delanie Fischer is joined by Kelly Chase, co-host of the Cosmosis podcast and writer and executive producer of Cosmosis: UFOs & A New Reality (Amazon Prime and Apple TV), to discuss UAP, high strangeness, and the limitations of human perception. Their conversation covers the 2023 congressional hearings, the crossroads of science, history, psycholog…
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Learn to optimize longevity with Glutathione. Glutathione (GSH) is a naturally occurring “Master Antioxidant,” essential for immunity and vitality. But oxidative stress, caused by aging, stress, toxins, cancer, inflammation, sugar, chemicals, etc., lowers Glutathione levels. However, supplementing with a quality product can bring them up, so your b…
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To Dye For: A Documentary- Following Up with Brandon and Whitney Cawood!
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Send us a text Brandon and Whitney Cawood are returning guests on our show! Be sure to check out their first appearance on episode 731 of our show, titled To Dye For: The Documentary with Brandon and Whitney Cawood! Brandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fascinating quest after discovering their ch…
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Intelligent Medicine Radio for July 12, Part 1: Carbo-Loading
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The profitable conveyor belt of osteoporosis—from bone density screening to powerful medications; Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Swallowable sensor in a pill reveals secrets of gut health; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat a…
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Intelligent Medicine Radio for July 12, Part 2: Smartphone “Fast”
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New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Natural ways to combat the pain of neuropathy; Solutions for painful swollen lower extremities; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Study demonstrates comprehensive lifestyle program reverses cognitive decline; …
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356 – AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more
“We can just see empirically that all the strength in the world, if it doesn't come with reasonable mobility, is going to be somewhat limiting at a minimum in quality of life.” —Peter Attia The post 356 – AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more appeared first on Peter Attia.…
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#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter addresses frequently requested topics, including brain health, exercise programming, and body composition. He explores the factors that influence dementia risk—including m…
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Testosterone Therapy: Muscle Boost or Health Gamble?
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In this episode, I break down the science and controversy behind testosterone use, both the gains and the consequences. We’re not just talking gym talk here. One study I highlight shows that men who didn’t even train gained more muscle on testosterone than guys who were lifting without it. That’s a serious statement about what this compound can do.…
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417 | Not All Prenatals Are Equal with Julie Sawaya
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Needed Discount: Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm suppor…
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Mojo Monday - Saying Yes To Life is Saying Yes To Discomfort with Carly Taylor
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In this week's Mojo Monday, Carly Taylor discusses the importance of embracing discomfort as a part of truly living life. She references a quote by Dr. Steven Hayes, founder of Acceptance and Commitment Therapy (ACT) to highlight how avoiding discomfort can prevent personal growth and meaningful experiences. Carly shares her personal struggle with …
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A Meaningful Life With Infectious Laugh Expert and Author Tracey Santos
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In this episode, Rachel interviews longtime friend and woman extraordinaire, Tracey Santos, about creating a meaningful life, writing a book, and how unexpected burdens are often treasures in disguise. Tracey's book The Mermaid's Twelve Days Of Christmas is available on Amazon. To inquire about Rachel's private coaching services, or to have her as …
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Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS
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0:00- Intro 1:00- Alex staying lean 2:00- Bodybuilders continuing to do the same thing year after year 10:00- Should you really care about going on PEDs at an older age? 13:30- Natural limitations 22:00- Wide Grip Pull Ups / Calisthenics 49:30- How Alex is training for Pull Up PRsBy Dr. David Maconi
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How to Stop Panic Attacks and Anxiety Attacks - with CBT Expert Kimberley Quinlan
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Struggling with Panic Attacks, Panic Disorder, or Anxiety attacks? Learn how to stop Panic Attacks with skills from CBT. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Kimberley's YT Channel: https://www.youtube.com/channel/UCMGMsxHVAfuveLsah_EmBRg Struggling with panic a…
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Exploring the Future of Psychiatry with Dr Martijn Arns: From Biomarkers to Brain Stimulation
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Please Support the Podcast: If you are enjoying, do me a small favour which helps a lot - subscribe and leave a review on your preferred podcast platform. Your support helps us bring valuable conversations like this one to a wider audience. Today I sit down with Martijn Arns, a biological psychologist at the forefront of applied neuroscience, to di…
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FREDDIE KIMMEL How Cancer Led this Broadway Star to Optimized Health
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Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath LED and currently acting as head of innovation at Flowpresso. He is certified in Functional Health, Biological Medicine, International Sports Science, and has been featured in prestigious publications …
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Extended Cardio and Low Protein Equal Short Term Weight Loss
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Short term weight loss sounds great BUT it’s not all fat – it’s muscle! Muscle will be much harder to regain as we age because of anabolic resistance.. Clothes might feel loose and you get weight loss compliments. But short term weight loss is just giving a “false positive” honeymoon period. This might mean you divorced muscle, the love of your lif…
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Knewtritional Knowledge with DeNitra Davis, M.Ed, MHP, NNP! 842
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Send us a text DeNitra Davis is the Advocate, Coach, and Educator of Knewtritional Knowledge, which provides educational services to help prevent, reverse, and decrease the instances of chronic illnesses by focusing on optimizing lifestyle changes. DeNitra has successfully improved her lifestyle and reversed chronic illness & health issues in her o…
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Leyla Weighs In: Summer Recipes to Beat the Heat
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Staying Cool and Eating Right: Summer Meal Tips and Hydration Advice. Nutritionist Leyla Muedin has strategies for eating well during a heat wave without needing to cook extensively. She highlights no-cook meal ideas, including salads, tinned fish preparations, and charcuterie boards, along with refreshing dishes like ceviche and gazpacho. Layla al…
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Six causes of sleep issues with Hashimoto’s
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In this episode of Thyroid Strong, Dr. Emily Kiberd breaks down one of the most overlooked but transformational areas of healing for women with Hashimoto’s: sleep. If you’re waking up at 2 AM with a racing mind, lying in bed for hours despite being bone-tired, this episode is for you. Before jumping into thyroid labs, adrenal tests, or gut protocol…
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Q&A with Leyla, Part 1: Red Light Therapy v. Morning Sunlight
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More and more patients are looking for root causes to their ailments I'm 51 years old and my PSA is starting to climb. Is there anything I can do to slow the progression? Do I really need a red light therapy device or does early morning sunlight provide the same benefit? What do you think of the R.E.M.S scan for bone density?…
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Q&A with Leyla, Part 2: A Weedkiller Worse Than Glyphosate
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A story about Familial Hypercholesterolemia The importance of coronary artery calcium scoring in determining the need for a statin A weedkiller worse than glyphosate being used in the US Can I eat one meal a day indefinitely?By Dr. Ronald Hoffman
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Parenting on Pause: What Summer Teaches Us About Transitions - Episode 74
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Today we’ll talk about how the slower pace of summer helps us gently prepare for the big and small changes that parenting brings—whether it’s a child entering a new grade, a parent changing jobs, or simply adjusting to the next season of life. It’s all about leaning into the pause before the pivot. What You’ll Learn in This Episode: Why the slower …
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Send us a text The pursuit of optimal health as we age requires more than just conventional medicine—it demands a deeper understanding of how our hormones, genetics, and metabolism interact. In this continuation of the conversation with Dr. Elena Christofides, Host Dr. Holly Thacker goes beyond the surface of women's health concerns to explore grou…
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Prescribing Lifestyle with Dr. Avi Charlton! 841
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Send us a text Dr. Avi Charlton is a low-carb doctor who supports nutrition using a real food approach. She has a special interest in obstetrics, women's health, pediatrics and recently nutrition and metabolic health. She has done extensive education with Low Carb Down Under and Nutrition Network. She has treated many patients for weight management…
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449: YOU ARE NOT ENOUGH. Stop Hiding in Isolation. DawnCheré Wilkerson Opens Up About Walking the Furnace of Infertility, Emotional Regulation, Healing the Orphan Spirit, and the Vulnerability Lie No One ...
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You’ve been taught vulnerability is strength, but what if that’s half the truth—and it’s costing you more than you realize? This week, DawnCheré Wilkerson joins me to dismantle the hidden toll of isolation. She shares how walking through infertility, life’s furnace, and unsurfaced grief fractures the soul, and how secrets rob you of belonging befor…
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Decoding Seed Oils: Impacts on Health and Diet, Part 1
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The Seed Oil Controversy: Unpacking Health Risks and Alternatives with Jonathan Rubin, CEO of the Seed Oil Free Alliance. The discussion focuses on the potential health hazards posed by seed oils, which have become ubiquitous in the American diet. They explore how these oils may be linked to chronic disease and obesity and compare this with the mai…
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Decoding Seed Oils: Impacts on Health and Diet, Part 2
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29:40
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Dr. Hoffman continues his conversation with Jonathan Rubin, CEO of the Seed Oil Free Alliance.By Dr. Ronald Hoffman
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How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore
55:09
55:09
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Tyna Moore, ND, DC, has nearly three decades experience in the medical world. She made her mark as a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in both science and medicine, Dr. Moore brings a unique perspective to those wishing to build a more robust foundation in their health and…
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Wisdom Wednesdays: How does eating ultraprocessed food affect brain insulin and behaviour?
7:39
7:39
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See omnystudio.com/listener for privacy information.By Paul Taylor
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14. The CEO Metrics Therapists Should Be Tracking
37:57
37:57
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If marketing your practice feels like throwing spaghetti at the wall—and you’re not sure what’s actually working—you’re not alone. In this episode, I walk you through how to stop relying on vague feelings (like “it’s been quiet lately”) and start making confident, evidence-based decisions about your private practice. We’re talking about measuring s…
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Simple Ways to Know if You’re Following Protein Rules in Menopause
47:30
47:30
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The protein rules in menopause change. We’ve talked about protein before. But not like this. Instead of a complicated, Smart Scale, DEXA scan-based check your numbers hard line obsession, you’re going to get down-to-earth, easy to hear support for your protein rules in menopause. My Guest: Jordan Robertson is an evidence based naturopathic doctor, …
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EP446 - Feminist Porn: Producing Pleasure
41:53
41:53
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Welcome to Episode 446 of the Sexology Podcast! Today, I’m excited to be joined by Inka Winter, who speaks to me about her journey from surviving a sex cult to pioneering feminist, female-gaze erotica that centers women’s pleasure and authentic consent. Inka Winter is an erotic filmmaker and founder of ForPlay Films, an independent, all-woman porn …
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Is Low Stomach Acid Weakening Your Bones? with Andrea Nakayama and Margie Bissinger
39:32
39:32
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Did you know that low stomach acid could be silently harming your bones? In this episode, I’m joined by Andrea Nakayama, a functional medicine nutritionist, who dives deep into the surprising connection between stomach acid and osteoporosis. We discuss why so many people with osteoporosis have low stomach acid and don’t even know it, and how proton…
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Ep 050: A Rogan-Style Chat with Wellness Warrior Kevin Rutherford
1:25:57
1:25:57
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In this dynamic and wide-ranging conversation, Jamie Belz welcomes Kevin Rutherford—third-generation trucker, radio host, financial strategist, and Functional Nutritional Therapy Practitioner—for a deep dive into the intersection of health, freedom, business, and bio-individuality. Kevin went from a fleet owner and business consultant to one of Ame…
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Beyond Sunlight: Dr. Carl Rothschild on the Benefits of Red Light Therapy, Part 1
26:43
26:43
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Exploring the Health Benefits of Red and Infrared Light Therapy with Dr. Carl Rothchild, the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., a leading innovator in LED Infrared/Red Light therapeutic technology. He details the numerous health benefits of red and infrared light therapy. He discusses the therapeutic potential of …
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Beyond Sunlight: Dr. Carl Rothschild on the Benefits of Red Light Therapy, Part 2
39:14
39:14
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Dr. Hoffman continues his conversation with Dr. Carl Rothchild, the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., a leading innovator in LED Infrared/Red Light therapeutic technology.By Dr. Ronald Hoffman
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How to talk about your body without shame (w/ Anita Rao) | from How to Be a Better Human
34:58
34:58
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Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better …
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Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell
1:37:32
1:37:32
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Delanie Fischer is joined by Board Certified Behavior Analyst, Molly Maxwell, to discuss the powerful minutiae around behavior change including the principles of reinforcement, punishment (not as scary as it sounds!), and extinction. Molly also guides Delanie through crafting a game plan for 3 different habits she's amidst building—exposing the obs…
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The 12th Mile and Metabolic Psychiatry on Keto with Louise Gibson! 840
1:01:42
1:01:42
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Send us a text Louise Gibson has been both teacher and learner for the past 40 years. Her experiences have taken her from the Midwest to the Southwest in the United States. She has taught in Germany, and even once her classroom was an open field in Ecuador. For 13 years, she actively taught and supported the home education community, as she herself…
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