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Content provided by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Great Gratitude Reset: Habits of a Grateful Heart

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Manage episode 502695763 series 3385257
Content provided by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

As hosts, we often find ourselves struggling to stay grateful in the middle of life’s demands, just like many of our listeners. In this episode, we share how simple practices helped us redirect our focus from stress to thankfulness. Heidi tells of a family trip filled with illness and rainy weather, yet gratitude turned it into a treasured memory. Christina opens up about caring for her mother with Alzheimer’s, discovering that thankfulness could lift her anxious thoughts and anchor her in moments of joy.

We also explore creative ways to keep gratitude front and center—like using “gratitude triggers,” visual reminders, or habit stacking to weave thankfulness into daily routines. Beyond personal growth, we reveal how gratitude can transform relationships, even before tough conversations. Biblical examples show us how a steady practice of thanksgiving can lead to a deeper awareness of God’s gifts. We challenge listeners to try just two simple practices over the next week and see how joy naturally follows gratitude.

Support the show

Learn more about our Revelation Within Community: https://www.revelationwithin.org

  continue reading

Chapters

1. Welcome to Revelation Within On the Go (00:00:00)

2. Family Travel Transformed by Gratitude (00:06:30)

3. Using Gratitude to Combat Negativity (00:15:53)

4. Why We Forget to Be Grateful (00:23:04)

5. Creative Triggers for Daily Gratitude (00:31:59)

6. Faith-Rooted Gratitude Practices (00:41:52)

189 episodes

Artwork
iconShare
 
Manage episode 502695763 series 3385257
Content provided by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

As hosts, we often find ourselves struggling to stay grateful in the middle of life’s demands, just like many of our listeners. In this episode, we share how simple practices helped us redirect our focus from stress to thankfulness. Heidi tells of a family trip filled with illness and rainy weather, yet gratitude turned it into a treasured memory. Christina opens up about caring for her mother with Alzheimer’s, discovering that thankfulness could lift her anxious thoughts and anchor her in moments of joy.

We also explore creative ways to keep gratitude front and center—like using “gratitude triggers,” visual reminders, or habit stacking to weave thankfulness into daily routines. Beyond personal growth, we reveal how gratitude can transform relationships, even before tough conversations. Biblical examples show us how a steady practice of thanksgiving can lead to a deeper awareness of God’s gifts. We challenge listeners to try just two simple practices over the next week and see how joy naturally follows gratitude.

Support the show

Learn more about our Revelation Within Community: https://www.revelationwithin.org

  continue reading

Chapters

1. Welcome to Revelation Within On the Go (00:00:00)

2. Family Travel Transformed by Gratitude (00:06:30)

3. Using Gratitude to Combat Negativity (00:15:53)

4. Why We Forget to Be Grateful (00:23:04)

5. Creative Triggers for Daily Gratitude (00:31:59)

6. Faith-Rooted Gratitude Practices (00:41:52)

189 episodes

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