Go offline with the Player FM app!
Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages ahead
Manage episode 486954779 series 3030440
Photo by Fusion Medical Animation on Unsplash
Practical Strategies!
In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing.
More especially, what practical things we can do to relieve the stresses of these changes and how we can take a leading role in the way we respond. Many people have spoken of the importance of routines, but learn about the importance of RHYTHMS to coping in these uncertain times.
https://www.theresiliencecentre.com.au/app/uploads/2020/04/Lyn-preparing-for-the-stages-ahead.mp3The post Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages ahead appeared first on The Resilience Centre.
65 episodes
Manage episode 486954779 series 3030440
Photo by Fusion Medical Animation on Unsplash
Practical Strategies!
In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing.
More especially, what practical things we can do to relieve the stresses of these changes and how we can take a leading role in the way we respond. Many people have spoken of the importance of routines, but learn about the importance of RHYTHMS to coping in these uncertain times.
https://www.theresiliencecentre.com.au/app/uploads/2020/04/Lyn-preparing-for-the-stages-ahead.mp3The post Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages ahead appeared first on The Resilience Centre.
65 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.