Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
show episodes
 
"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection
  continue reading
 
Artwork
 
Explore the journey of owning a country pub and the unexpected role of becoming a counsellor. Discover the importance of country pubs in communities, the unique culture of Coonamble, and the challenges of outback pub management. Personal stories highlight interactions with local patrons and the pub's colourful history, including the renovations, ghosts and a murder. Future episodes promise to delve into local tales and characters that make the outback. #country pub #community #counsellor #lo ...
  continue reading
 
Artwork

3801
Intersectional Psychology

Aurora Brown, Registered Counsellor

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
The podcast that explores psychology’s role in promoting social justice. Because everyone deserves to live with their optimal mental health. Content includes up-to-date peer-reviewed research, interviews with experts and people with lived experience, and a monthly guided mindfulness/relaxation session. Bonus content available weekly on Patreon. We are committed to the Cite Black Women praxis.
  continue reading
 
I’m Tanja Faessler, an accredited coach, counsellor, and the founder of Counsellingconnectz and Fertilityconnectz. In this episode, I’ll share our journey—from starting in 2012 to supporting over 15,000 clients, a milestone that still fills me with gratitude. At Fertilityconnectz, we are dedicated to guiding you through every aspect of your fertility journey—whether you're trying naturally, going through IVF, or exploring options like egg freezing or donor programs. On this podcast, we will ...
  continue reading
 
Artwork
 
Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
  continue reading
 
Artwork

1
Wholehearted Loving

Georgianna Lee + Stephanie Hunter

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
A compassionate immersion for those learning to be kinder to themselves - plus simple integration & self-discovery practices to get you feeling more connected in your life & relationships. Join us Sundays to grow your capacity to meet the moment, be with big feelings, and communicate with love - or join our monthly membership for live coaching we're told is "like finding gold" and "the best therapy I've ever done for myself". Hosted by coach & counsellor Georgianna Lee and spiritual counsell ...
  continue reading
 
Artwork

1
The Midlife Feast

Jenn Salib Huber RD ND

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
  continue reading
 
Artwork
 
This is a podcast series called Demystifying Genetics where I, Dr Matt Burgess, Genetic Counsellor interview other genetic counsellors, people working in genetics or people affected by genetic conditions. We chat about human clinical genetics, genetic counselling, ethics, pyschosocial issues and more. To contact me, please reach out at matt at insightgenomica dot au. Sponsored by TrakGene www.trakgene.com
  continue reading
 
The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
  continue reading
 
Artwork

4451
Trauma Demystified

Natalie Jovanic

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
  continue reading
 
A mixture of podcasts about psychological and emotional well-being issues, the change of career to become a therapist and what it's actually like being therapist in private practice. John-Paul worked as a solicitor in the City of London for the first half of his career before retraining as a psychotherapist/counsellor in 2007. His YouTube channel (link below) features the videos of most of these episodes. If you find the podcast helpful, please do subscribe for future episodes. It would also ...
  continue reading
 
Artwork
 
Welcome to The Gray Divorce Podcast. Join Divorce Financial Advisor and Retirement Planning Counsellor Andrew Hatherley and guest experts as they help late life divorcees build the financial foundation for a meaningful life after divorce. There is life after divorce!
  continue reading
 
She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life.
  continue reading
 
As a seasoned gender identity counsellor, and proud member of the trans community myself. I've witnessed firsthand the beauty and complexity of our journeys through identity and expression. This podcast is my invitation to you to join me in exploring the vast, vibrant spectrum of the trans experience. Each episode is a bridge, connecting stories, perspectives and biases. Whether we're sitting down with leading experts in transgender care, steadfast allies, or our fellow members of our beauti ...
  continue reading
 
A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs. Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 4 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals. Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about oth ...
  continue reading
 
Real Conversations about things that Matter All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach Frank discussions about how to achieve physical and mental well being. I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more ...
  continue reading
 
Host Lisa Greci is a clinical counsellor - (MSW, RSW) - from The City of Kawartha Lakes, in Central Ontario. Passionate about guiding people through life’s transitions, each episode features Lisa and her guest sharing personal stories and insights on how life changes shape who we are, and how we can embrace those shifts. Most importantly, this show is about how creating a supportive community can make all the difference in navigating life’s challenges and finding growth. The You Evolution is ...
  continue reading
 
Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive ch ...
  continue reading
 
https://anchor.fm/coachlara/subscribe A Spiritual Coach, Counsellor and Inspirational Speaker, COACHLARA speaks on Parenting, Servant-Leadership, and Spiritual Wellbeing. Lara supports her clients young and old, through the Difficult Journeys of Life. She helps them Discover God in their journeys and through the Pursuit of Divine Purpose. ------ COACHLARA's Mantra: LIFE HAS NO MEANING WITHOUT PURPOSE.....the Strength to Live and Thrive is hidden in God's Divine Purpose for your life. Find it ...
  continue reading
 
The Stellar Counsellor Podcast looks to shine a light on some of the common questions and concerns that come into my counseling office. I look to provide a counseling lens through big topics like gaming, screen time, cyber bullying, and many other issues that intersect between our children’s mental health and technology.
  continue reading
 
Artwork

1
Therapy is my Therapy

Olivia Pruznick and Tanya Lam

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Ever wonder what a therapist really thinks about during a session? Or perhaps, you think that therapy is exactly like what they show in the movies. “Therapy is my therapy” delves deep in order to demystify what really happens in that 50-minute hour. Hosted by licensed counsellor Olivia, and unlicensed client Tanya, they sit down and get candid about topics such as depression, anxiety, physical, emotional, and sexual abuse. Through stories that run the gamut from raw, painful, inspiring, and ...
  continue reading
 
I would like you to feel mentally stronger and more in control of your life. I talk about how to manage and improve your mental health, usually (but not always) with a focus on your relationships. Podcasts are usually around 10 minutes long and are either interviews or audio versions of my videos :-)
  continue reading
 
Artwork

1
The Not Drinking Alcohol Today Podcast

Isabella Ferguson and Meg Webb

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond ...
  continue reading
 
Artwork
 
Safe Place Therapy Podcast talks about ways to improve your mental health with a focus on relationships, LGBTQ life, and neurodiversity. Safe Place Therapy was founded after many clients indicated they felt unheard, unsafe, dismissed or “like a number” when talking with a counsellor. We believe that the most important things in therapy are feeling safe and being heard. As a team of highly experienced and committed practitioners, we are known for our commitment to providing counselling servic ...
  continue reading
 
You’re about to embark on the journey to unlock a new you. My Diet Counselor will provide you comprehensive and personalized health and wellness tips. We are a team, backed with many professional dietitians & doctors who care for your health. You can find out more about the science behind your findings, and to journal your thoughts and goals along the way.
  continue reading
 
Welcome to everyday counselor with CEO JAYCEE. This is a podcast where amazing things like personal and intentional growth happens. We all have problems about life that needs figuring out and that's what Jaycee is set out to do. To help us figure out those problems. So have fun, and grow as you go through this podcast.
  continue reading
 
Artwork

1
Mastering Therapy

Natalie Stott

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering ...
  continue reading
 
Artwork

1
More Money Podcast

Jessica Moorhouse

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Want to do more with your money? Then welcome to the More Money Podcast! Canadian money expert, speaker, Accredited Financial Counsellor Canada®, author and podcast host Jessica Moorhouse is here to guide you on your personal finance journey and share the stories, expertise, and wisdom from top money and business experts, entrepreneurs, authors, and content creators to help simplify and demystify the "complex" world of money. On top of learning practical tools you can use in your financial l ...
  continue reading
 
Artwork

1
They Think It's All Sober

They Think It's All Sober Podcast

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives. Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way. Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with a ...
  continue reading
 
Artwork

1
Lessons from the Couch

Mariana Reyes Daza, Corina Teofilo Mattson

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to "Lessons from the Couch", where we invite you to pull up a seat and join Corina and Mariana—two marriage and family therapists based in Illinois—on a journey through therapy, life, and everything in between. In each episode, we have honest and engaging conversations with therapists and non-therapists alike, exploring their unique experiences in and around therapy. Whether it's the story of a therapist navigating early career challenges or a non-therapist sharing how therapy change ...
  continue reading
 
Artwork

1
CampCast

Charles Adolphy

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Counsellor Charlie brings you the latest from Camp Eden Woods in Harcourt, Ontario. Listen in to find out about camp news, funny stories and hear from the campers themselves!
  continue reading
 
Artwork

1
Counselor Mrs Lovely Ogechi Ekene

Counsellor Mrs lovely Ogechi Ekene

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
And do not give up even if the situation at hand looks destroyed. Motivational message by:- Counsellor Lovely Ogechi Ekene [email protected] For counselling, advertise/sponsor or to invite me to speak at your event, please call -: +233568732954,+2349064114594,+233552377786 Please share this message to friends and
  continue reading
 
Do you struggle in your parenting because of childhood pain? Do you sometimes repeat old patterns from your childhood? You want to be a better parent, but you don’t know how. I understand, parents. I came from dysfunction, trauma, and abuse. I didn’t know what was healthy. Over the years, as a school counsellor, and mom of two, I learned what is healthy and how to be healthy with my own children. There’s a better way to parent where you feel good and so do your children. This way can replace ...
  continue reading
 
Welcome to "We are here, too," an insightful podcast exploring the ebbs and flows of life abroad and its profound impact on mental health. Join me, a counsellor with two decades of experience outside my homeland, Italy, and a background in counselling and psychotherapy, as I share stories of life abroad. Whether you consider yourself a migrant, an expatriate, a foreigner, a digital nomad or a wandering soul, embark on a journey of self-discovery while gaining valuable insights into the every ...
  continue reading
 
Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
  continue reading
 
No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
  continue reading
 
This is a podcast that will have reflections on principles of non-violent communication, (re) parenting and mindfulness by Subha Parthasarathy, who is a counsellor, facilitator and trainer. www.magichive.org
  continue reading
 
Giving you the information, techniques, tips, and tools to enable you to become a great counsellor. This podcast is aimed at those studying counselling or wanting to study to be a counsellor in the future. The podcast is packed with practical tips to help you navigate the counselling training journey.
  continue reading
 
Loading …
show series
 
Let’s talk about the real journey behind IVF — the emotions, the decisions, and everything in between. In this episode, I’m opening up about the complexities of fertility challenges, especially through the lens of IVF. From the emotional highs and lows to the financial strain and the overwhelming process itself, we’re unpacking it all. We’ll break …
  continue reading
 
In this episode of Good Enough Counsellors, we'll explore how to craft a therapist directory profile that truly resonates with clients. Takeaways: Why most profiles get skimmed - and how to fix yours The key mistakes therapists make (and how to avoid them) How to show clients that you "get" them Using clients' language to connect instantly A simple…
  continue reading
 
A customer named Dick shares a touching story about his brothers, highlighting a tragic car accident and the effects of the Vietnam War on his family. The host discusses the difficulties of offering emotional support in sensitive times. The episode also covers the employment of backpackers, including visa changes after Covid, and features humorous …
  continue reading
 
Sometimes the thing we need most is the space and time to figure it out ourselves. My guest this week, Becca from Oxfordshire, had a challenging start to breastfeeding her son, Rupert. A combination of a tongue tie, slightly inverted nipples, and troubles latching, led to severe nipple damage just days after Rupert’s birth. Becca turned to exclusiv…
  continue reading
 
In the season finale of Demystifying Genetics, host Matt is joined by fellow genetic counselor and podcaster, Kate Wilson, the voice behind All Access DNA. They delve into the evolving landscape of genetic counseling, exploring Kate's personal journey from rural beginnings to becoming a passionate advocate for equitable access to clinical genetics.…
  continue reading
 
Nicole Runyon, LMSW, is an esteemed psychotherapist, parent coach, and keynote speaker renowned for her expertise in child and adolescent mental health, backed by an extensive 21-year career in the field. She is also the author of the upcoming book Free to Fly: The Secret to Fostering Independence in the Next Generation, available in May 2025. Nico…
  continue reading
 
In this enlightening episode of Bridging Identities, host Marianne Oakes sits down with her son, renowned breast surgeon Dr. El Gamal, to provide an in-depth look at transgender top surgery. Dr. El Gamal shares his extensive experience, discussing the surgical process, patient preparation, recovery, and the holistic approach to gender-affirming che…
  continue reading
 
What did you think of this episode? Send me a text message and let me know! If you’ve ever felt guilty for not finishing your plate, even if you’re full, and you’re not 100% sure why, you might be a member of the Clean Plate Club. In this episode, I invited registered dietitian Emily Sucher to explore how messages from childhood are still impacting…
  continue reading
 
In this raw and relatable episode, Georgianna and Steph open up about the inner critic’s grip and the journey toward self-kindness. Together, they explore how we can recognize, unlearn, and transform the unkind ways we talk to ourselves — especially when mistakes happen, emotions rise, or anxiety kicks in. From simple body-based practices to deep s…
  continue reading
 
Some criticism helps you grow… and some is just plain nasty. So how do you tell the difference? And how do you deal with criticism without letting it wreck your confidence… or your peace of mind? In this week’s episode of Let’s Talk About Mental Health, I’m talking about how to handle criticism in a way that protects your emotional wellbeing. I’ll …
  continue reading
 
Episode Summary Olivia and Tanya got together in early 2024 to recap all that happened over their hiatus. And boy, did things happen. In this episode, we discuss: What happens when your client is going through it, and how that impacts therapy. Post-game analysis: How oftentimes, we just need someone with us, as we experience hardship. What a mature…
  continue reading
 
Episode description This is part one of our episode with Miles Pruznick, a certified strength and conditioning coach, massage therapist, strongman, jiujitsu brown belt, and all around movement enthusiast. Also, he’s Olivia’s brother. In this episode we talk about his background, his experience with physical and mental healing after injuries had him…
  continue reading
 
In this episode of The Gray Divorce Podcast, Andrew tackles one of the most emotional and financially complex aspects of late-life divorce, the fate of the family home. From affordability to emotional attachment to tax implications, this episode offers a deep dive into how to make thoughtful, informed decisions about selling or keeping the house af…
  continue reading
 
Today, we have the honor of speaking with William Porter, the insightful author of "Alcohol Explained." William spent years in the throes of his own drinking career, unknowingly gathering the research and experiences that would later form the foundation of his life-changing book. In this episode William is generous in his knowledge and wisdom. Will…
  continue reading
 
Are you struggling with admin overload in private practice? This episode explores practical ways therapists can streamline their clinics with clinical psychologist, Dr Natalie Stott. Drawing on her own trial-and-error, plus tips from a range of clinicians, Dr. Stott covers simple systems and tools that save time, cut paperwork, and help practitione…
  continue reading
 
Dan Bortolotti, a.k.a. The Canadian Couch Potato and well-respected investment portfolio manager and financial planner at PWL Capital, came on the show back in 2022 and shared exactly what you need to do to set up the right investment portfolio for you so you can reach your goals, keep your costs low, and spend hardly any time on it per year. Dan i…
  continue reading
 
This season, we’re all about real talk. In this episode, Jamie and Tom chat about gratitude and what it’s meant for them now that they’re 3 years sober. They break down how just shifting your mindset to be more thankful can actually make a huge difference on your sobriety journey. It’s simple stuff but super powerful. Our Patreon is now live at: ht…
  continue reading
 
Do you ever find yourself asking "Why am I like this?" as a Highly Sensitive Person? If so, this episode is for you. Welcome to SelfKind - a podcast for Highly Sensitive People. In this episode, I (Erica Webb) am talking about one of the big challenges faced by highly sensitive folk: the tendency towards self-criticism. You'll hear why this way of …
  continue reading
 
How are you in conflict? I hear so many clients ask me how to stop being so intense in their moments of conflict and I always answer that it is a great question, but also it is the wrong question in a way. I think we need to zoom out. Listen in as I take you through my ideas for how to do this. Sign up to my live workshop on June 8th - Keeping your…
  continue reading
 
Unquestionable Calvin - From Religion to Conspiracies to Reality DIVORCED: Christianity and Conspiracies My guest today is Calvin Smith, whom you may recognize from his YouTube channel Unquestionable Calvin. Calvin was exposed to both Christianity and supernatural ideas from an early age. Eventually he rejected Christianity but firmly believed mult…
  continue reading
 
Send us a text ***NOTE: I'd love to have more stories, experiences and journeys about bisexuality/bi+ on this channel, whether that's in-person guests like this one, or reading out someone's story. If you feel you'd like to do either of these, do just either message me in the comments below, or email me on [email protected] to have a chat about it T…
  continue reading
 
I've got an incredibly inspirational guest for this episode! Dasha Kennedy, founder of the Broke Black Girl and author of Moving Beyond Broke: The Power of Perseverance in Personal Finance, shares her story of growing up low-income, surviving divorce and becoming a single parent, and learning about managing money on her own. On her personal finance…
  continue reading
 
Send us a text How to stop overthinking decisions—especially the ones that keep you stuck. If you’re someone who spends too much time weighing every option, replaying every possible outcome, or feeling anxious about making the “right” choice, this episode is for you. I explore how shifting your mindset—by treating decisions as experiments—can free …
  continue reading
 
My guest this week is Dr. Louise Goldsmith, a urologist and aspiring IBCLC from North London. Louise successfully breastfed her first daughter but was taken aback when that previous history didn’t protect her from a crisis of confidence second time around. Carrie’s feeding style was very different to Paloma’s, which surprised Louise and her husband…
  continue reading
 
In this episode of "Demystifying Genetics," host Matt Burgess speaks with English research genetic counsellor Joshua Nolan. They explore topics such as the underrepresentation of males in genetic counselling, the intricacies of direct-to-consumer genetic testing, and the symbiosis between clinical and research work in genetics. Joshua shares his in…
  continue reading
 
Russ Solomon is a Parent Wellness Guide, board-certified music therapist, and lifelong spiritual practitioner who helps heart-centered parents of neurodivergent children transcend stress and overwhelm so they can show up in a strong and healthy space for their families. Through his unique approach, Russ teaches parents how to get in tune with thems…
  continue reading
 
What did you think of this episode? Send me a text message and let me know! In this solo Q&A episode, I am tackling some of the most recent questions shared with me about the sneaky ways diet culture creeps in, what protein adequacy really looks like (especially for plant-based eaters), and whether collagen is fact or hype. If you want to get your …
  continue reading
 
Therapists, Alana, Daniel and Stuart, discuss how they help people who identify as vulva owners overcome difficulties. This information is for people who have one, and also their partners. Visit the website of our Guest, Alana Shapiro at https://www.bareintimacy.com.au/ Read Daniel's profile at https://safeplacetherapy.com.au/team/daniel-di-pietro/…
  continue reading
 
Join host Marianne Oakes as she sits down with pioneering surgeons Chloe Wright and Kate Williams to explore the nuanced world of gender-affirming chest surgery. This intimate conversation reveals the compassionate approach to surgical care, patient communication, and the evolving landscape of transgender healthcare. Hear firsthand insights into: S…
  continue reading
 
In this playful and grounding episode, Georgianna and Steph explore how to stay centered when life is full of unknowns. Whether you're spiraling through decisions about relationships, housing or career, or simply struggling with daily overwhelm, this conversation invites you to reclaim agency over your focus — and your nervous system. Through light…
  continue reading
 
Struggling with self-doubt? Whether self doubt is holding you back from chasing your goals, speaking up, or trusting yourself, this episode of the Let’s Talk About Mental Health podcast is here to help. You’ll discover what self-doubt really is, why it’s so convincing, and how it quietly damages your mental health over time. Most importantly, you’l…
  continue reading
 
Episode Summary In this episode, Olivia and Tanya get into what it means to build trust with others. Oftentimes, we want to fast-track intimacy, and that often ends in pain and hurt. Olivia explains how she applies Brené Brown's concept of the "Trust Marbles" into her real life, and they also get into the beauty that is small talk. We even play a g…
  continue reading
 
Supporting Male Survivors of Sexual Abuse - Carl Rogers'Seven Stages of ProcessIn Episode 340 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week’s three topics:Firstly, in ‘Ethical, Sustainable Practice’, we look at the question: Can clients ask you to delete their data? - covering legal, ethical, a…
  continue reading
 
The month of May, birthed a powerfully human episode of "What Does It Feel Like, Being You Today?" on 94.1FM 3WBC, that dived deep into one of the most fascinating and fast-moving intersections in modern life: artificial intelligence and mental health. Joining me was the ever-insightful Jonas Christensen — unconventional business leader, Corinium G…
  continue reading
 
Dr. Gina Cleo, one of Australia's leading habit change experts, shares her expertise on creating healthier, alcohol-free habit loops. In this recording of Dr Cleo's talk to my (Bella) November Alcohol Freedom Challenge, Dr Cleo discusses the science behind dopamine, a neurotransmitter that drives our reward and pleasure systems. On this note, alcoh…
  continue reading
 
One of my favourite Canadian personal finance books to recommend is Larry Bates' Beat the Bank because it's exactly what every Canadian needs to know about how to advocate for yourself, not pay too much in fees, and navigate the complex and sometimes secretive world of finance. Considering Larry worked in finance for over 35 years, he knows what he…
  continue reading
 
Guest: Dr Stuart Sadler | Clinical psychologist and sleep expert Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss upd…
  continue reading
 
Ever have one of those days where you just can't get anything done? The words and the thoughts are jumbled and senseless ... and the to-do list just gets longer and longer? Yep, same. Your brain would have you believe that the solution is to just try harder and get the thing done. But what if your body is actually telling you to walk away and take …
  continue reading
 
What really happens to your body when you stop drinking for 30 days? Radio DJ and TV presenter Rio Fredrika joins Jamie and Tom to share her personal journey of going alcohol-free for a month - all in the name of science. Not fully sober but sober curious, Rio opens up about exploring alcohol-free living as part of her upcoming TV documentary, wher…
  continue reading
 
Has your therapy profile been gathering dust? In this episode of Good Enough Counsellors, Josephine Hughes shares why writing your directory profile once and forgetting about it means you may be missing out — especially if you want to attract more of the right clients. From updating your photo to adding a short video, Josephine offers practical enc…
  continue reading
 
Let’s unpack what infertility really means—beyond the surface. Infertility isn’t just a medical diagnosis — it’s a deeply personal and often overwhelming journey. In this episode, I’m opening up space to talk about the real stories behind the science: the definitions, the causes, and the emotional weight that so many carry in silence. Let’s break d…
  continue reading
 
Send us a text Therapy Training: the CONs (and some PROs!) ft Charlotte Battista In this episode, I welcome Charlotte Battista to discuss the challenges and some of the benefits of therapy training. Charlotte is in the early stages of her counselling and wellbeing career, with a passion for corporate work and an interest in relationships. This epis…
  continue reading
 
Click here to view the episode transcript. Farrah Walker is a Licensed Marriage and Family Therapist (LMFT) and the founder of Enriched Living Counseling, where she provides care to high-conflict couples, interracial and interfaith partnerships, and African-American women. She is dually licensed in Illinois and Michigan and serves as the President-…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play