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Relationships at Work - the leadership podcast helping you build workplace connection, improve culture, and avoid blind spots.
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Why Wellness Starts with the Leader
Manage episode 502552241 series 3301071
The most important relationship a leader has is with themselves. In this conversation, host Russel Lolacher talks with Stephen Kohler — CEO of Audira and author of The Leadership Anthem — about how stress shows up in the body, what cortisol and fight-or-flight do to leadership, and how leaders can hold themselves accountable with a simple mind–body–spirit check. Protecting your own wellness first sets the stage for leading others well.
And connect with me for more great content!
315 episodes
Manage episode 502552241 series 3301071
The most important relationship a leader has is with themselves. In this conversation, host Russel Lolacher talks with Stephen Kohler — CEO of Audira and author of The Leadership Anthem — about how stress shows up in the body, what cortisol and fight-or-flight do to leadership, and how leaders can hold themselves accountable with a simple mind–body–spirit check. Protecting your own wellness first sets the stage for leading others well.
And connect with me for more great content!
315 episodes
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