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Focus on Marriage Podcast

Focus on the Family

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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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What Healthy Couples Know That You Don't

Rhoda Sommer on Relationships

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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
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Work hates Podcast

Brett Blake and Bron Lewis

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We’ve all had a nightmare work story, whether it’s a psycho boss, dreadful working conditions, or an insufferable workmate. If you’ve had none of these things, chances are, you’re the problem! WorkHate is comedy podcast is co-hosted by comedians, Brett Blake and Bron Lewis who have a rich tapestry of ridiculous experiences between them. Each episode, they interview someone who is courageous enough to share their nightmare work story. Could it be about you? Hosted on Acast. See acast.com/priv ...
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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Looking back we can often see the funny side of things. These stories are about people like us who get themselves into situations that are bizarre, ridiculous or just plain funny. Have a listen, they are all 4 - 5 minutes long - and if you like them, please share and/or follow!
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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ProFAITHsional Favor

Jarissa Garcia

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Dear proFAITHsional, this is a podcast to share God's favor over your work life while I offer you a professional favor. Although faith without works is dead, sometimes we do our job and work without faith. So my wish is to inspire, motivate and encourage us to grow our faith in the midst of our job and work environment. Thanks for listening!!
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HerOwnHero Pod

Favour Onukogu

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HerOwnHero Podcast is an offshoot of HerOwnHero.org a blog that focuses on young women choosing to take charge of their lives and their salvation. This is our active community where we transcribe words to thoughts by speaking about them. this podcast has a special focus on issues young people face in their twenties, issues we get nervous talking about, issues like anxiety, work, relationship and the interlocking web of adulthood. We hope you enjoy this podcast and that it inspires you to bec ...
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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher po ...
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Relationships at Work - the leadership podcast helping you build workplace connection, improve culture, and avoid blind spots. A relatable and honest show on leadership, organizational culture and soft skills, focusing on improving employee engagement and company culture to inspire people to apply, stay and thrive. Because no one wants leadership that fosters toxic environments at work, nor should they. Host, speaker and communications leader Russel Lolacher shares his experience and insight ...
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Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, com ...
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This podcast is about the practice of Couples Therapy. Many of the episodes are interviews with leaders in the field of Relationships. The show is meant to help Therapists and Coaches learn how to help people to deepen their connection, but in the process it explores what is most needed for each of us to love, heal, and grow. Each week Shane Birkel interviews an expert in the field of Couples Therapy to explore all about the world of relationships and how to be an amazing therapist.
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Queer Collective Podcast

Queer Collective

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The Queer Collective Podcast is a bi-weekly queer podcast that takes a deep-dive into every subgroup of the LGBTQ2S+ community. Co-hosts Emily and Karbon, the dynamic duo navigating their own polyamorous journey and gender identities, invite guests to provide detailed perspectives on a specific topic. Whether you're interested in bisexuality, queer sex ed, compulsory heterosexuality, or any facet of LGBTQ+ life, we cover it all with a unique blend of casual conversation and deep journalism. ...
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Work Face

Benjamin Jackson

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A podcast where people finally tell the truth about work. Workplace culture expert Ben Jackson hosts refreshingly honest conversations with people from all walks of life about what actually happens on the job.
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What is Synastry Astrology and how does it compare with general Astrology? With Seventh House Astrology, your host, Sandra Misek, will explore the answers to these questions as well as how Synastry Astrology can help each and every one of us to understand what makes a relationship work. Every week, Sandra Misek, will use composite charts of Celebrity power couples as well as known personalities to help us explore the wonderful, beautiful world of what is regarded as being astrology for roman ...
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Nancy & PJ Finally Get Together

Nancy Heslin & PJ Heslin

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Have you ever noticed how couples have different versions of their relationship? For hosts Nancy and PJ Heslin the truth is uncovered in 20 years of journals – with plenty of entertaining conversation about life as expats in Monaco and France along the way.
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Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore rela ...
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Join Chris Easley, founder of Mission Central, as he explores the often complicated relationship between faith and work in this engaging podcast. Drawing from his experiences in both ministry and the marketplace, Chris delves into how to integrate our life with God and our everyday work. When we not only believe in Jesus but also experience him with us on the job, he transforms our understanding of work. He moves us beyond the limiting stories about work that we often live inside of and move ...
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Modern Mentor

QuickAndDirtyTips.com

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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"The Heart of Business" podcast, hosted by Mo Fathelbab, is an authentic and insightful exploration of the human side of leadership and professional growth. Through candid conversations with accomplished business leaders, thought leaders, and peer group facilitators, Mo will delve deep into the personal journeys, challenges, and triumphs that have shaped their careers. Mo Fathelbab's skillful and empathetic approach creates a safe space for guests to share their truths and vulnerabilities, r ...
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A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
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Employment Rights Online: The Podcast - is a podcast for employees and workers! The podcast looks at all things to do with employment rights, employment wrongs and other job related matters. Dr Asher your podcast host, delves into these subjects from the point of view of all types of employees and workers! There are podcasts out there, that focus on what employers need to know, to be ahead of problems their staff might have or might cause for their business. Employment Rights Online comes at ...
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"Modern Relationships"

Erik Torenberg, Turpentine

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We rarely get to hear how people actually make relationships work, especially in the high-pressure, fast-paced world of tech. While there's endless dating advice out there, what's missing are the real, unfiltered stories of how ambitious people navigate modern relationships and build a life together. Unlike every other aspect of modern life that can be solved with an app or outsourced to a service, building meaningful relationships remains stubbornly resistant to quick fixes. Through convers ...
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Ardan Labs Podcast

Bill Kennedy

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This podcast features intimate conversations with engineers who are in the forefront of building or teaching technology. Join us as we learn how our guests got started in tech, the type and level of education they've obtained, their work history, and personal stories about their journey. We publish the show on Apple, Spotify, YouTube, and the Web biweekly on Wednesdays at 12pm US Eastern Time. Subscribe and STAY TUNED!
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The 10 Year Marriage

Dave & Angie Tina

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The “10-Year Marriage” podcast is raw, real, and unapologetically honest. Hosted by Dave and Angie Tina this show dives headfirst into the messy, beautiful, and often hilarious realities of marriage. No “off-limits” as they explore what it really takes to make a relationship work and whether or not it’s worth re-committing to each other. Inspired by the concept of treating marriage like a 10-year agreement, Dave and Angie share their experiences navigating over a decade of love, connection, ...
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Join psychiatrist, musician, and productivity strategist Dr. Kourosh Dini on a journey to transform your relationship with work, creativity, and focus. "Rhythms of Focus: for Wandering Minds, ADHD, and Beyond" explores the intersection of meaningful work and the art of engaging creativity and responsibility without force, particularly for wandering minds, ADHD, and beyond. Each week, Dr. Dini weaves together insights from psychiatry, mindfulness practices, and creative experiences to help yo ...
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The Relationship Coaching School Podcast is for coaches, therapists, and growth-minded clients who want to master relationships and help their clients master relationships. Hosted by Jayson Gaddis, a world-class coach and trainer, this podcast dives into what sparks real change, what coaching methods actually work, and how to get results in our most important relationships.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Lust is Boring

Jason Evert

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Lust is Boring is hosted by Jason Evert, a bestselling author of more than fifteen books, including The Dating Blueprint and How to Find Your Soulmate Without Losing Your Soul. Listen as Jason interviews special guests and delivers straight answers to tough questions submitted by the listeners on dating, singleness, marriage, and sexuality.
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Marriage and relationships can be tough. You may feel like you’re the only one struggling but you’re not. Life After I do is a weekly podcast where Morice and Kynesha, a black married millennial couple, share their experiences and advice on everything from kids and family to intimacy and connection. Noting is off limits. In their 21 years together and 7 years of marriage, Morice and Kynesha have learned a lot about what it takes to make a relationship work. They know the importance of commun ...
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Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
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Unseen. Unheard. Unappreciated. It’s the feeling behind the sighs, the silence, and the sudden sick days. And according to research, it’s one of the top reasons employees leave. In this replay episode of Relationships at Work, host Russel Lolacher explores the all-too-common experience of feeling undervalued at work—and the leadership blind spots t…
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Ever feel like midlife disappointment means you did something wrong—or that it’s too late to recover? You’re not alone. Many people silently carry the shame of unmet expectations, broken relationships, or careers that stalled. In this episode, you’ll discover: Why anxiety and shame are natural responses to midlife setbacks—and how to work with them…
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What if exploring your identity wasn’t just allowed, it was celebrated? In this episode, I’m opening up about my own pride story, not as a coach, but as a mom. I share what it’s been like raising my trans son, from his first coming out moment at nine years old to the joy of watching him grow into who he is today. You’ll hear how learning about pron…
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Episode Summary: Running a small business doesn’t have to mean running yourself into the ground. In this episode, I’ll show you three foundational systems I use and teach to help entrepreneurs reduce stress, increase income, and actually enjoy the business they’re building. What You’ll Learn: Set clear communication boundaries without leaving clien…
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Send us a text In this episode of Relationship Reset, you’ll meet a couple stuck in a frustrating loop: he keeps lying about small things, she keeps asking for honesty—and instead of addressing the root issue, he brings flowers. Sound familiar? Katie unpacks why we give the wrong medicine for relationship wounds, and how adaptive behaviors from chi…
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🔔 Subscribe & Share this episode if you believe leaders can—and should—create workplaces where people actually want to listen. What You'll Learn: Why deep listening is a radical act in today’s distracted world How leaders can balance empathy and efficiency in the workplace The surprising benefits of listening to your "foes" How self-reflection and …
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Jason reacts to Mark Driscoll & John Eldredge's opinions on the Priesthood. 🔔 Subscribe for more content on love, relationships, and authentic purity! 👍 Like & Share to spread the message! 📲 Follow us: 🌐 Website: https://chastity.com 📷 Instagram: https://www.instagram.com/jasonevert/ 📘 Facebook: https://www.facebook.com/JasonandCrystalinaEvert #Jas…
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In this conversation, hosts Kevin Bellack and Emma Simmons dive deep with Kari Nautique as she shares her transformative journey from alcohol to empowerment, highlighting the importance of community support, purpose, and service in recovery. She discusses the impact of alcohol on her life and relationships, her experiences swimming with sharks as a…
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Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the life we imagined with them and the version of ourselves we felt when w…
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Ever notice how your focus sharpens right before a looming deadline, as if the ticking clock finally sweeps away distraction? This episode of *Rhythms of Focus* dives beneath that familiar surge, exploring why urgency can both ignite and exhaust wandering minds—especially for adults with ADHD. Join me as we untangle the hidden costs of deadline-dri…
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Queer Poverty Project: https://smuniversity.qualtrics.com/jfe/form/SV_3ZO1JLxkZZC5E46 Download FEELD: https://feeld.onelink.me/TRZt/queer Betterhelp: https://www.betterhelp.com/collective Vizzy Hard Seltzer: https://www.vizzyhardseltzer.ca/en-CA Black masculinity is feared, fetishized, and fiercely policed; so what happens when queerness enters the…
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According to the University of Toronto Centre for Addiction and Mental Health (CAMH), trauma is “the lasting emotional response that often results from living through a distressing event.” Sometimes we don’t even realize that our emotional responses to certain situations at work are rooted in our own trauma. Yesterday’s distressing event is today’s…
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If you’re still a virgin or have little sexual experience, it can feel embarrassing and hopeless. But you’re not alone and there's a way out. Frank shares his step-by-step plan to build confidence, meet girls, and finally lose your virginity w/o paying for it and feeling ashamed. MORE RESOURCES Frank’s Website: https://www.franktalks.com 1-on-1 Coa…
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The Bible tells men to love your wives as Christ loved His church. Greg talks with John about some of the sacrifices he's learned to make as a husband. Also, Jim Daly and Ryan Frederick explain why being a good husband means choosing sacrificial love continually. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive…
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Leave comments and questions here. If you would like a response, use our email: [email protected] Hi there In last week’s episode we looked at Fire and Rehire coercive dismissals. This week, continuing with coercive dismissals, we take a look at constructive dismissals where employers actively force you to leave your job, buy usi…
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In this engaging conversation, Ryan Henrich shares his journey in the cybersecurity field, discussing his current role at RapDev, the evolution of cybersecurity careers, and his early experiences with hacking. He reflects on his high school years, his passion for music, and the impact of technology on learning. The discussion also dives into the ch…
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Send us a text Should your partner have full access to your phone, passwords, and digital life? In this episode of Life After I Do, Nesha G and MoeLethal open up about one of the most debated topics in modern relationships: Privacy vs. Transparency. With 23 years of experience under their belt, they share how they’ve chosen honesty without control—…
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Send us a text Is your relationship running on autopilot? Are you feeling more like roommates than partners lately? Have you ever wondered: “Is this really what I want—or is there more we could create together?” If so, this episode is for you. In today’s Relationship Reset, I’m diving deep into one of the most important truths I teach my clients: e…
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Investing in your own love story is one of the most empowering decisions you can make. It means choosing to be intentional about how you love and how you show up in that love. When you prioritize your own relationship, you’re not just hoping for a fairy tale ending—you’re becoming the author, editor, and leading character. This shift from passive p…
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On this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks discuss how being emotionally intelligent can help you to improve your marriage or your relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! …
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What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On Purpose compilation episode, Jay Shetty brings together leading voices in business, money, and mindset—Scott Galloway, Codie Sanchez, Lewis Howes, and Jaspreet Singh—to break down what it really means to build wealth in today’s world. Th…
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Thriving as a Couple: How Clarity In Our Roles Unlocks Our Risk-Taking Abilities In this episode, we delve into the dynamics of our relationship, emphasizing the importance of identifying the right roles in marriage and teamwork. We share personal anecdotes about our impulsive decisions, including leasing a Mustang horse, traveling to unfamiliar pl…
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This week, we're diving into what happens when a partner asks you to change, whether it's a small behavioral change or a big fundamental or values change. Regardless of what kind, change can be difficult, for both the one asking for change and the one being asked to change. We're going to discuss the feelings that arise when being asked to change a…
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Conflict doesn’t always show up as yelling matches or angry emails. Sometimes it’s silence in a meeting, a passive-aggressive Slack message, or the word “fine” said through gritted teeth. In this replay episode of Relationships at Work, we’re digging into the real roots of workplace conflict—and how to better recognize, prevent, and resolve it. I’m…
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Is it time to fire your coach or therapist? Jayson breaks it down. Do the sessions you attend feel more like coffee dates? Is your trauma going unaddressed? Have you been seeing a practitioner for years without making real progress? If you're struggling to see results, you won’t want to miss this episode. Timestamps: 5:26 - Your story isn’t being c…
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Every brain is different. That’s what “neurodiversity” means. Neuro = brain; diversity = different. Neurodiversity is a feature of human experience, not a bug. It’s an expression of God’s creativity. What does that mean for us in the workplace? It means that every team is a motley crew, made up of people with unique ways of thinking and navigating …
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In the third installment of our series of shorter form interviews, Rachel sits down with Brett Underhill, who heads up talent acquisition and learning and development at Taboola. They discuss the benefits of using a pilot approach to implement changes and initiatives within an organization. Brett shares insights into setting up a pilot, including c…
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Zach continues his conversation with clinical psychologist Dr. Shannon Curry for a vulnerable and intellectually engaging conversation that blends personal storytelling, relationship science, and unexpected insight. Shannon opens up about how her own relationship defied her expectations, thanks to what she learned from psychologist Tai Tashiro’s re…
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For husbands, the ways you communicate to your wife is very different than how you talk to other men. Jim Daly and Ryan Frederick open up about how they've struggled at times in communicating with their wives. Also, Erin Smalley brings up things wives need to say to their husbands. Find us online at focusonthefamily.com/marriagepodcast or call 1-80…
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This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In…
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Leave comments and questions here. If you would like a response, use our email: [email protected] Hi there Following on from last week’s episode on Coercive Dismissals, this week we’re looking at the damage done by these types of dismissals, and the key points of action to look out for - if you want to challenge a coercive dismis…
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Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships. She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives an…
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Guest: Geoff Steurer, Licensed Marriage and Family Therapist, Betrayal Trauma Specialist, and Co-Host of From Crisis to Connection Episode Summary: In this powerful conversation, Dr. Debi Silber sits down with Geoff Steurer to unpack the deeply layered process of rebuilding trust after betrayal. Whether the betrayal came from infidelity, emotional …
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Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cynthia opens up about her whirlwind year—filming back to back movies, p…
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Most guys struggle with what to say, how to keep conversations going, and how to be funny. Chrissy shares improv and comedy techniques that make girls open up, help you relax, and show you how to be more charismatic, confident, and quick-witted w/o overthinking or trying so hard. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Are you worried that aging in midlife means becoming less relevant, less energetic, or less you? You don’t have to accept that mindset—this episode gives you the tools to reshape it. In this episode, you’ll discover: How to identify and challenge the negative beliefs midlife can quietly plant in your mind Why your emotional, social, and mental habi…
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Again, unlike Adelaide, we could release this one! Success! This Melbourne audience was treated IRL to Guy having a mental breakdown on stage due to Brett’s wildly inaccurate assumptions of him, and Emma made everyone scream with laughter. Enjoy this episode of ‘Work Hates’. Hosted on Acast. See acast.com/privacy for more information.…
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a deep conversation with Rosamund Dean, author of 'Mindful Drinking' and 'Reconstruction'. They explore Rosamund's personal journey with alcohol, particularly in the context of motherhood and her experience with breast cancer. The discussion highlights the so…
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What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it means to lose control—and why that may be exactly where transformation begins. When plans fall apart and expectations go unmet, the mind defaults to self-blame and shame. But Jay offers a different perspective: …
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Feeling trapped by rigid productivity hacks or the pressure to “just start”? This episode of Rhythms of Focus invites you to reimagine focus—not as a battle of willpower, but as a gentle practice of agency. For adults with ADHD and wandering minds, agency is the skill of deciding and engaging non-reactively, even when emotions or distractions surge…
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In this episode, entrepreneur and founder Chuck Hall takes us on a powerful journey—starting with his earliest days mowing lawns and delivering newspapers, to building a national construction company that now operates across 14 states and specializes in senior living facilities. After rising through the ranks at top construction firms, Chuck's traj…
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The recovery mindset is, "I want to find out where life really is." It's admitting the problem and committing to radical change. It's saying, like David, "For I know my transgressions and my sin is ever before me" (Psalm 51:3 ESV). When we come to God with "a broken spirit and a contrite heart" (Psalm 51:17 ESV), we discover not just how merciful h…
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