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Content provided by Russel Lolacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russel Lolacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How Do You Know You've Even Taken a Break?

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Manage episode 517990492 series 3301071
Content provided by Russel Lolacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russel Lolacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We talk a lot about the importance of taking breaks — but how do you know when you’ve actually had one?

In this solo episode of Relationships at Work, host Russel Lolacher shares what happened when he took a real pause from creating, producing, and strategizing — not because he stopped caring, but because he cared too much to keep going unsustainably.

Through small grounding habits, reflection, and honest self-checks, Russel explores what it means to step away with intention — and how to return with clarity instead of clutter.

Because a true break isn’t just time away from work — it’s reconnection with who you are outside of it.

If you’ve been feeling the pull to slow down or the guilt that comes with it, this episode is your reminder that rest is leadership.

And connect with me for more great content!

  continue reading

338 episodes

Artwork
iconShare
 
Manage episode 517990492 series 3301071
Content provided by Russel Lolacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russel Lolacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We talk a lot about the importance of taking breaks — but how do you know when you’ve actually had one?

In this solo episode of Relationships at Work, host Russel Lolacher shares what happened when he took a real pause from creating, producing, and strategizing — not because he stopped caring, but because he cared too much to keep going unsustainably.

Through small grounding habits, reflection, and honest self-checks, Russel explores what it means to step away with intention — and how to return with clarity instead of clutter.

Because a true break isn’t just time away from work — it’s reconnection with who you are outside of it.

If you’ve been feeling the pull to slow down or the guilt that comes with it, this episode is your reminder that rest is leadership.

And connect with me for more great content!

  continue reading

338 episodes

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