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What are your 2 core values and how do they help you make hard decisions?

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Manage episode 434907231 series 2898713
Content provided by Cindy Hovington, Ph.D. and Cindy Hovington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Hovington, Ph.D. and Cindy Hovington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Last week inside the Reflective Parent Club, we assessed our core values with our special guest expert Christina.
Today, I walk you through this and help you identify your 2 core values. We chat about what this means in your life, what to do if you partner's values don't align with yours, and reflect on if your core values are similar to how you were raised.
Assess your values:
https://jamesclear.com/core-values
You might want to listen to these podcast episodes:
Dr. Tracy Dalgleish: How to maintain a healthy relationship after having kids
5 regrets I don't want to have when I am 90: lessons from my grandmother
Mastering Parent-Child Conversations with Negotiation Skills

Ask Cindy Anything (I will answer in next week's episode!)
https://forms.gle/bqL5y5RQC3YtBA7z8
Support the show

If You’re Working on Staying Calm During Chaotic Parenting Moments…

This episode pairs beautifully with my course, Becoming a Reflective Parent, where we start with values and identity before diving into the 10 emotional skills parents were never taught — including stress management, emotion regulation, self-awareness, leadership, and conflict resolution.
If you snap easily, feel overwhelmed, or want to parent with more calm and confidence, this course was designed for you.

https://curiousneuron.com/reflective-parent-club/

Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions

Email: [email protected]

📸 Instagram | 🧠 Reflective Parenting Facebook Group

🎥 Watch this episode on YouTube

  continue reading

Chapters

1. Exploring Core Values for Effective Parenting (00:00:00)

2. Discovering Personal Core Values (00:09:23)

3. Navigating Values in Relationships (00:13:27)

4. Parenting Support and Encouragement (00:24:28)

252 episodes

Artwork
iconShare
 
Manage episode 434907231 series 2898713
Content provided by Cindy Hovington, Ph.D. and Cindy Hovington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Hovington, Ph.D. and Cindy Hovington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Last week inside the Reflective Parent Club, we assessed our core values with our special guest expert Christina.
Today, I walk you through this and help you identify your 2 core values. We chat about what this means in your life, what to do if you partner's values don't align with yours, and reflect on if your core values are similar to how you were raised.
Assess your values:
https://jamesclear.com/core-values
You might want to listen to these podcast episodes:
Dr. Tracy Dalgleish: How to maintain a healthy relationship after having kids
5 regrets I don't want to have when I am 90: lessons from my grandmother
Mastering Parent-Child Conversations with Negotiation Skills

Ask Cindy Anything (I will answer in next week's episode!)
https://forms.gle/bqL5y5RQC3YtBA7z8
Support the show

If You’re Working on Staying Calm During Chaotic Parenting Moments…

This episode pairs beautifully with my course, Becoming a Reflective Parent, where we start with values and identity before diving into the 10 emotional skills parents were never taught — including stress management, emotion regulation, self-awareness, leadership, and conflict resolution.
If you snap easily, feel overwhelmed, or want to parent with more calm and confidence, this course was designed for you.

https://curiousneuron.com/reflective-parent-club/

Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions

Email: [email protected]

📸 Instagram | 🧠 Reflective Parenting Facebook Group

🎥 Watch this episode on YouTube

  continue reading

Chapters

1. Exploring Core Values for Effective Parenting (00:00:00)

2. Discovering Personal Core Values (00:09:23)

3. Navigating Values in Relationships (00:13:27)

4. Parenting Support and Encouragement (00:24:28)

252 episodes

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