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Struggling with work-life balance? Try the design your own life approach instead!
Manage episode 483682483 series 2898713
Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem.
What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of?
Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (whatever that means!).
I hope you enjoy today's episode! Make sure you subscribe to the podcast!
More ways to build emotion regulation skills with Curious Neuron!
Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast
Start your 7 day FREE trial of the Reflective Parent Club
A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.
https://curiousneuron.com/reflective-parent-club/
Join our FREE Monthly Parental Well-Being Webinar Series:
https://tremendous-hustler-7333.kit.com/989145490b
Grab a Free Resource:
- FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
- FREE Kids Activity: Help! My Emotions Are Confusing
Email: [email protected]
232 episodes
Manage episode 483682483 series 2898713
Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem.
What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of?
Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (whatever that means!).
I hope you enjoy today's episode! Make sure you subscribe to the podcast!
More ways to build emotion regulation skills with Curious Neuron!
Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast
Start your 7 day FREE trial of the Reflective Parent Club
A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.
https://curiousneuron.com/reflective-parent-club/
Join our FREE Monthly Parental Well-Being Webinar Series:
https://tremendous-hustler-7333.kit.com/989145490b
Grab a Free Resource:
- FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
- FREE Kids Activity: Help! My Emotions Are Confusing
Email: [email protected]
232 episodes
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