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Strengthening Family Connections through Self-Regulation With Dr. Bruce Perry (Replay)

1:25:28
 
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Manage episode 458190048 series 2898713
Content provided by Cindy Hovington, Ph.D. and Cindy Hovington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Hovington, Ph.D. and Cindy Hovington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

The episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses the importance of understanding brain development and the processes involved in engaging with children emotionally.
• The significance of regulating oneself before helping children
• Strategies for approaching holiday gatherings with realistic expectations
• The role of community support and resources in parenting
• Understanding brain development through the hierarchy of functions
• Importance of rupture and repair in parent-child relationships
• Fostering resilience through connectedness and shared experiences
• Overcoming the stigma of parenting struggles and being proactive
Leave a rating and review for the podcast. Rate the podcast, leave a review and just send me an email. Let me know that you did it and I will send you Meltdown Mountain, which is a printable that you can put right up on your fridge and have the language to talk to your child about emotional awareness and what it feels like to be dysregulated.

Search for a past podcast episode or guest:

https://curiousneuron.com/podcast/

Want to join The Reflective Parent Club?

If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:

https://curiousneuron.com/reflective-parent-club/

Book a call with me:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching

FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

https://tremendous-hustler-7333.kit.com/f9fd208c09

FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

https://tremendous-hustler-7333.kit.com/c6701d059a

Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at [email protected] and I will send you our most popular guide called Meltdown Mountain.

Join me on Instagram:
https://www.instagram.com/curious_neuron/
Join our Facebook group called Reflective Parenting:
...

  continue reading

Chapters

1. Strengthening Family Connections through Self-Regulation With Dr. Bruce Perry (Replay) (00:00:00)

2. Regulating Yourself for Successful Engagement (00:00:02)

3. Understanding Brain Development and Regulation (00:05:58)

4. Navigating Challenges in Parenting (00:21:06)

5. Parenting Challenges and Support Systems (00:25:47)

6. Challenges in Systemic Change (00:35:53)

7. Healing Trauma and Building Connections (00:47:16)

8. Building Resilience Through Everyday Moments (01:03:38)

9. Fostering Child Connection and Resilience (01:09:13)

10. Parental Self-Regulation and Child Advocacy (01:17:59)

222 episodes

Artwork
iconShare
 
Manage episode 458190048 series 2898713
Content provided by Cindy Hovington, Ph.D. and Cindy Hovington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Hovington, Ph.D. and Cindy Hovington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

The episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses the importance of understanding brain development and the processes involved in engaging with children emotionally.
• The significance of regulating oneself before helping children
• Strategies for approaching holiday gatherings with realistic expectations
• The role of community support and resources in parenting
• Understanding brain development through the hierarchy of functions
• Importance of rupture and repair in parent-child relationships
• Fostering resilience through connectedness and shared experiences
• Overcoming the stigma of parenting struggles and being proactive
Leave a rating and review for the podcast. Rate the podcast, leave a review and just send me an email. Let me know that you did it and I will send you Meltdown Mountain, which is a printable that you can put right up on your fridge and have the language to talk to your child about emotional awareness and what it feels like to be dysregulated.

Search for a past podcast episode or guest:

https://curiousneuron.com/podcast/

Want to join The Reflective Parent Club?

If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below:

https://curiousneuron.com/reflective-parent-club/

Book a call with me:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching

FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

https://tremendous-hustler-7333.kit.com/f9fd208c09

FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

https://tremendous-hustler-7333.kit.com/c6701d059a

Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at [email protected] and I will send you our most popular guide called Meltdown Mountain.

Join me on Instagram:
https://www.instagram.com/curious_neuron/
Join our Facebook group called Reflective Parenting:
...

  continue reading

Chapters

1. Strengthening Family Connections through Self-Regulation With Dr. Bruce Perry (Replay) (00:00:00)

2. Regulating Yourself for Successful Engagement (00:00:02)

3. Understanding Brain Development and Regulation (00:05:58)

4. Navigating Challenges in Parenting (00:21:06)

5. Parenting Challenges and Support Systems (00:25:47)

6. Challenges in Systemic Change (00:35:53)

7. Healing Trauma and Building Connections (00:47:16)

8. Building Resilience Through Everyday Moments (01:03:38)

9. Fostering Child Connection and Resilience (01:09:13)

10. Parental Self-Regulation and Child Advocacy (01:17:59)

222 episodes

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