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280. Embodiment Practice for Confidence, Attraction, and Alignment

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Manage episode 485039267 series 3474787
Content provided by Audrey Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Learn why high-achieving women lose confidence — even when they’ve done the mindset work, crushed their goals, and look totally put together. If you’ve ever walked into a room and suddenly felt small, this is for you.

In this powerful episode, you’ll learn:

  • The real reason you don’t feel confident (hint: it’s not a mindset issue)
  • How nervous system dysregulation affects confidence and magnetism
  • A somatic visualization practice to help you shift from self-doubt into grounded power
  • Why regulating your body (not just your thoughts) is the key to feeling like yourself again

✨✨ Ready To Rise Fam! ✨✨

Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset

💻 Watch This Episode on YouTube:
Catch the whole episode in video format over on YouTube! Subscribe Here

🥳👉🏼 Get your FREE TICKET to RISE: The Happiness Summit HERE

💖 Join the RISE Sisterhood:
The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and EFT Tapping sessions. It’s a space to learn true nervous system regulation practices.

💌 Learn more: helloaudreyrose.com/sisterhood
📲 use code "SISTERHOOD" for a free month

📩 Weekly Newsletter:
Want even more inspiration? Join the Ready to Rise weekly newsletter, packed with tips, tools, and motivation. Click Hereto Sign Up

📱 Let’s Connect on Instagram:
Follow me at @helloaudreyrose for daily inspiration and updates!

🥳 Love the Podcast? Let Me Know!
If this podcast resonates with you, I’d be SO grateful if you could take 30 seconds to leave a written review! It helps the show become more searchable and impacts more women like you.

Here’s how:
1️⃣ Click the three dots (menu)
2️⃣ Select “Go To Show”
3️⃣ Scroll down and tap “Write a Review”

Be sure to tag me on Instagram @helloaudreyrose with a picture of your review—I’d love to personally thank you and enter you in a giveaway!

  continue reading

298 episodes

Artwork
iconShare
 
Manage episode 485039267 series 3474787
Content provided by Audrey Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Learn why high-achieving women lose confidence — even when they’ve done the mindset work, crushed their goals, and look totally put together. If you’ve ever walked into a room and suddenly felt small, this is for you.

In this powerful episode, you’ll learn:

  • The real reason you don’t feel confident (hint: it’s not a mindset issue)
  • How nervous system dysregulation affects confidence and magnetism
  • A somatic visualization practice to help you shift from self-doubt into grounded power
  • Why regulating your body (not just your thoughts) is the key to feeling like yourself again

✨✨ Ready To Rise Fam! ✨✨

Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset

💻 Watch This Episode on YouTube:
Catch the whole episode in video format over on YouTube! Subscribe Here

🥳👉🏼 Get your FREE TICKET to RISE: The Happiness Summit HERE

💖 Join the RISE Sisterhood:
The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and EFT Tapping sessions. It’s a space to learn true nervous system regulation practices.

💌 Learn more: helloaudreyrose.com/sisterhood
📲 use code "SISTERHOOD" for a free month

📩 Weekly Newsletter:
Want even more inspiration? Join the Ready to Rise weekly newsletter, packed with tips, tools, and motivation. Click Hereto Sign Up

📱 Let’s Connect on Instagram:
Follow me at @helloaudreyrose for daily inspiration and updates!

🥳 Love the Podcast? Let Me Know!
If this podcast resonates with you, I’d be SO grateful if you could take 30 seconds to leave a written review! It helps the show become more searchable and impacts more women like you.

Here’s how:
1️⃣ Click the three dots (menu)
2️⃣ Select “Go To Show”
3️⃣ Scroll down and tap “Write a Review”

Be sure to tag me on Instagram @helloaudreyrose with a picture of your review—I’d love to personally thank you and enter you in a giveaway!

  continue reading

298 episodes

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