280. Embodiment Practice for Confidence, Attraction, and Alignment
Manage episode 485039267 series 3474787
Learn why high-achieving women lose confidence — even when they’ve done the mindset work, crushed their goals, and look totally put together. If you’ve ever walked into a room and suddenly felt small, this is for you.
In this powerful episode, you’ll learn:
- The real reason you don’t feel confident (hint: it’s not a mindset issue)
- How nervous system dysregulation affects confidence and magnetism
- A somatic visualization practice to help you shift from self-doubt into grounded power
- Why regulating your body (not just your thoughts) is the key to feeling like yourself again
✨✨ Ready To Rise Fam! ✨✨
Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset
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The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and EFT Tapping sessions. It’s a space to learn true nervous system regulation practices.
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298 episodes