Technical interviews about software topics.
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Functional Freeze Podcasts
Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 96+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals ...
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Freeze All Motor Functions is a Westworld podcast that doesn’t sound like anything to me and doesn't take itself too seriously. Each week when Westworld is in season, we drop a podcast on Monday wherein we recap and analyze the most recent episode. Hosted by @JaredBorislow, New York Times Bestselling Author @WRBolen, and @serena_therese.
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Beginning in 2018, PodMD creates medical podcasts by doctors for doctors. It is a joint initiative between A/Prof Sean Mackay, (Melbourne-based surgeon) and Caroline Chaplin, (Director of RWS, a management company assisting doctors in private practice across Australia). PodMD provides convenient, bite-sized, educational medical podcasts for doctors to stay reliably informed and clinically up-to-date.
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Uplifting Your Mindset for a Life You Love Welcome to the "Basic to Bold" podcast, where we embark on a transformative journey of personal growth, mindset shifts, and empowerment. If you've ever felt stuck in the mundane or yearned to break free from limitations, this podcast is your guiding light. Join us as we delve into the captivating world of mindset transformation, revealing how small shifts can lead to bold changes and help you craft a life you truly adore.
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Retrain the Brain for Chronic Illness | Anxiety and Stress Relief, Immune Dysregulation, Nervous System Regulation, Food and Chemical Sensitivities, Mindbody Healing
Madeleine Lowry | Neural Retraining for Chronic Illness Specialist & MAP Practitioner
**Get unstuck from chronic illness with an advanced method of brain retraining!** Are you grappling with persistent chronic symptoms, pain, fatigue, anxiety, or sensitivities that simply won't resolve? Have you tried countless diets, medications, therapies, or lifestyle changes, only to find yourself still feeling stuck, overwhelmed, or hopeless? This podcast is for you if you're ready to move beyond endlessly searching for the next supplement or treatment modality, and address the emotional ...
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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Thought to Thing is a live experiment in turning ideas into reality—before we feel ready, before it’s perfect, before the mind catches up. It’s an invitation to dissolve perfectionism, move through fear, and jump into YOUR wave of momentum. Expect deep, expansive conversations with visionaries who’ve turned their wildest thoughts into tangible things, plus my own raw, unfiltered journey of doing the same. I’m Maia, your host, and in this first season, I'll be sharing all my practical, embodi ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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The podcast for high-performing humans who want their life to feel as good as it looks on the outside. If you're a high-functioning human who's so f*cking tired of white-knuckling your way through business and life and calling it "success", you're in the right place. I’m Emily Rose Dallara - High Performance Coach, Somatic Practitioner, and someone who’s built a business and career while rebuilding my body and nervous system from the inside out. If you’re into nervous system tools, biohackin ...
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Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations fo ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Fuck This Freeze: Affirmations for When You’re Too Tired to Function
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7:56If you’ve been staring at your wall, forgetting what day it is, or moving slower than a dial-up modem in hell—welcome to freeze mode. This episode isn’t about “snapping out of it.” It’s about calling out your nervous system’s bullshit with love, laughter, and a few strategic F-bombs. We’ll breathe (the lazy way), swear (the effective way), and roas…
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57. Are You Functioning but Numb? How to Heal from Functional Freeze
19:58
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19:58If you’ve ever felt like you’re doing all the right things, but deep down, you’re disconnected, exhausted, and stuck on autopilot, this episode is for you. Today, we’re talking about functional freeze: the state where your nervous system is so overwhelmed that it learns to survive by shutting down your emotions, creativity, and motivation. You’re f…
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Q&A: Healing Without Memories, Functional Freeze in Relationships, Rebuilding Safe Intimacy & New Parent Support
47:07
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47:07Britt is offering grounded, compassionate guidance for those navigating some of the most tender parts of trauma recovery—when healing feels stuck, anniversaries bring up old pain, or safety in relationships and intimacy feels out of reach. She explains why remembering isn’t required for healing, how somatic work supports survivors of domestic viole…
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Building AI Agents on the Frontend with Sam Bhagwat and Abhi Aiyer
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57:04Most AI agent frameworks are backend-focused and written in Python, which introduces complexity when building full-stack AI applications with JavaScript or TypeScript frontends. This gap makes it harder for frontend developers to prototype, integrate, and iterate on AI-powered features. Mastra is an open-source TypeScript framework focused on build…
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58. How to find Peace and Happiness during chaos
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37:01If you’ve been feeling overwhelmed, stuck, or constantly searching for balance, this episode is for you. I’m breaking down the three core areas that shape your inner peace and long-term happiness: Support the showBy Jennifer Bjarnson
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Why You Can’t Think Your Way Out of Trauma: Embracing The Body’s Role in Healing
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38:52Have you ever wondered why you can understand your trauma inside and out yet still feel stuck? In this episode, Britt explores one of the biggest misconceptions in the healing world: that talking about or even understanding trauma alone leads to recovery. Drawing from both science and lived experience, she breaks down why traditional talk therapy o…
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The Power of Light: How Sunlight, Circadian Rhythms, and Seasons Heal Metabolic Health | Episode 287
1:20:55
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1:20:55In this episode, we sit down with Danielle Hamilton, a quantum and circadian health practitioner and blood sugar expert, to explore how light, sunlight exposure, and seasonal rhythms profoundly impact our metabolic and hormonal health. Danielle shares how she reversed her own PCOS and insulin resistance by aligning her lifestyle with natural cycles…
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The X-Plane Flight Simulator with Ben Supnik
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56:26X-Plane is a popular flight simulator developed by Laminar Research. It features a first-principles physics engine, realistic aircraft systems, and a wide variety of aircraft. We wanted to understand the engineering that goes into creating a flight simulator so we invited Ben Supnik on the show. Ben is a software engineer at Laminar and he’s been w…
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The Slow Return: A Meditation for When You Feel Gone
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17:21This meditation is for the days when your body feels miles away and your brain’s buffering wheel just keeps spinning. When you’re not “fine,” but you can’t fall apart either. In The Slow Return, Sarai guides you through a nervous-system-safe experience for thawing freeze mode — the moment when your body hits pause because the world’s been too fucki…
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Defrosting the Freeze (SOMATIC exercises for the Numb)
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13:23If you’ve been feeling like a human iPhone stuck on 1%, welcome to the freeze response — the least sexy survival state in the nervous-system lineup. This episode breaks down what’s actually happening when your body taps out: We go full nerd on the dorsal vagal system, the HPA axis, and the neurochemistry that makes you feel like a ghost in your own…
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322. Life Update -Tackling One Task Can Reset Your Nervous System
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14:28We often think procrastination is harmless — just moving tasks to tomorrow. But what if every time you put something off, your brain gets the message: “That’s unsafe, avoid it”? In this episode, Audrey shares how facing long-avoided tasks — from clearing out a spider-filled shed to organizing the “junk drawer of manuals” — turned into one of the mo…
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The Optimal Mindset for Healing — How Acceptance Accelerates Healing
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9:52What if the key to healing wasn’t found in doing more, but in allowing more? In this episode, neural retraining specialist Madeleine Lowry explores the optimal mindset for healing through the timeless wisdom of the Tao Te Ching — the ancient Chinese text known as The Way. Drawing on both modern neuroscience and ancient philosophy, Madeleine reveals…
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Turning Agent Autonomy into Productivity with Chris Weichel
1:01:22
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1:01:22A common challenge in software development is creating and maintaining robust development environments. The rise of AI agents has amplified this complexity by adding new demands around permission controls, environment isolation, and resource management. Ona is a platform for AI-native software development and engineering agents. The platform combin…
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321. Sneaky Signs of Nervous System Dysregulation
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17:54You look good on paper — but inside, you’re exhausted, zoning out, and just going through the motions. Maybe you’re doomscrolling late at night, snapping at people you love, or living on fast food because you’re too drained to cook. These are not willpower issues — they’re signs of nervous system dysregulation. In this episode, Audrey breaks down: …
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Sah D’Simone on Living from a Full-Body Yes, Grief as a Teacher & Serving with the Season
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48:33What does it mean to live from a full-body “yes”? In this heartfelt and illuminating conversation, Britt and spiritual leader and global humanitarian Sah D’Simone explore what it looks like to lead life, relationships, and purpose through the felt wisdom of the body. Sah opens up about his evolving relationship with grief and pain, describing how e…
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Fight, Flight, Freeze, Fawn: How Your Stress Response Directly Impacts your Blood Sugar | Episode 286
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53:43In this powerful and educational episode, Danielle Hamilton dives deep into the connection between your nervous system and blood sugar regulation. She explains how stress, emotional triggers, and chronic dysregulation can mimic insulin resistance or cause blood sugar crashes — even when diet and exercise seem perfect. Danielle walks listeners throu…
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In this episode of PodMD, Endocrinologist A/Prof Kevin Lee will be discussing the topic of Peri-Menopause with Dr Pritinesh Singh and Caroline Chaplin. They discuss what peri-menopause is, common presentations and case scenarios, how GPs can provide support for their patients, and more. Dr Pritinesh Singh is a GP with over 20 years’ experience acro…
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Homebrew and macOS Package Management with Mike McQuaid
1:05:46
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1:05:46Homebrew is a widely used package manager that simplifies the installation of open-source software on macOS. It was created in response to the growing demand for a lightweight, developer-friendly tool suited to an increasingly Mac-centric development ecosystem. Today, Homebrew is a near-essential part of the macOS software development toolkit. Mike…
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Fuck It, I’m Breathing: A Guided Meditation for When You’re Over It
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8:24This isn’t a calm, whispery meditation for people who have their shit together. This is for the overthinkers, the anxious gremlins, and the “I might spontaneously combust if one more person emails me ‘per my last message’” crowd. In this episode, we’re not transcending—we’re surviving. You’ll breathe & face your anxiety Gremlin. No sage. No sit-sti…
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Anxiety Olympics - Somatic Resets That Work
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12:28If anxiety had a sporting event, you’d be a decorated athlete. Heart pounding? Gold medal. Jaw clenched? Silver. Overthinking a text from 3 days ago? Hell yeah, podium finish. This episode isn’t about calming down — it’s about getting that chaotic energy out of your body before you spontaneously combust. We’re ditching the mindfulness apps and doin…
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My Brain is a Flight Risk (Affirmations That Don't Suck Ass Balls)
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6:13My Brain Is a Flight Risk: affirmations that don’t suck ass balls If your brain’s been auditioning for Doomsday: The Musical, congratulations — you have anxiety. This episode is for the overthinkers, the catastrophizers, and the “what-if-everything-explodes” crowd. We’re not pretending to be calm; we’re learning to breathe through the chaos with sa…
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Healthy Anger & Healing Boundaries with Karen C.L. Anderson
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53:35In this greatest hits episode of The Marriage Life Coach Podcast, I'm joined by my friend and colleague Karen C.L. Anderson for a powerful conversation about the role of healthy anger—and how to relate to it in a way that creates healing instead of harm. Karen is a master-certified life coach and author who helps smart, creative women transform the…
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The Libra New Moon is here, bringing fresh energy for love, connection, and balance. Libra is ruled by Venus — the planet of beauty and attraction — and this lunation is all about planting new seeds in relationships, redefining boundaries, and realigning with what (and who) truly reflects your values. In this episode, Audrey explores: ⚖️ How Libra …
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Why Worry Keeps You Sick: Breaking the Cycle of Stress and Chronic Illness
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9:18In this episode of Retrain the Brain for Chronic Illness, neural retraining specialist Madeleine Lowry dives deep into how worry and chronic stress perpetuate illness and block recovery. Drawing on research from Dr. Lissa Rankin, Dr. Candace Pert, and Dr. Robert Naviaux, she explains how persistent worry and fear can activate the cell danger respon…
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56. Feeling Responsible for everyone else
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18:00Have you ever felt like everyone else’s peace depends on you? Like you’re constantly fixing, helping, or rescuing — but underneath it all, you’re exhausted, unseen, and disconnected from your own needs? In this episode, we’re diving deep into the Fixer and Savior identity — the pattern of over-giving, over-responsibility, and emotional caretaking t…
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The Wild Feminine and Rooted Masculine: into Tantra Principles with Chandresh Bhardwaj
1:26:14
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1:26:14You know when a conversation feels like an ABSOLUTE transmission? In today’s episode, I sit down with my dear friend Chandresh Bhardwaj (CB) that I met through a dream (Yes, tune in). Seventh-generation Tantra teacher, author, poet, and one of the most artful communicators I know, to talk about Tantra, polarity, death, destruction, rebirth, and wha…
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Engineering in the Age of Agents with Yechezkel Rabinovich
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50:05Modern software platforms are increasingly composed of diverse microservices, third-party APIs, and cloud resources. The distributed nature of these systems makes it difficult for engineers to gain a clear view of how their systems behave, which can slow down troubleshooting and increase operational risk. groundcover is an observability platform th…
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319. EFT & Shadow Work: Unlocking the Emotions You’ve Been Hiding - with Eden
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35:41Quick heads-up: audio quality isn’t perfect on this episode, but the conversation was too good not to share. This week I’m joined by Eden, a beautiful soul who blends EFT tapping, shadow work, and self-discovery practices to help us reconnect with our emotions and feel safe in our bodies again. We talk about: How she found her way from London to Me…
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How to Know if you Have Blood Sugar Issues (Even if your numbers look "normal") | Episode 286
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31:45Think your blood sugar is fine because your doctor said so? Think again. In this episode, I'm breaking down the real signs of blood sugar dysregulation - the ones your lab tests might miss. From constant cravings and “hanger” to fatigue, anxiety, poor sleep, and brain fog, these are all messages from your body that your metabolism needs support. Yo…
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Static Analysis for Ruby with Jake Zimmerman
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47:13Dynamic languages like Ruby, Python, and JavaScript determine the types of variables at runtime rather than at compile time. This flexibility allows for rapid development and concise code, but it also makes it harder to catch certain classes of bugs before execution. Type checkers for dynamic languages add structure and safety without compromising …
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Three Mindset Mistakes That Keep You Stuck in Chronic Illness
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12:05Are your thoughts keeping you stuck in chronic illness? In this episode of Retrain the Brain for Chronic Illness neural retraining specialist, Madeleine Lowry, explores three common mindset mistakes that can quietly sabotage healing—black-and-white thinking, resisting what is, and preoccupation with fear or powerlessness. You’ll learn how these sub…
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Carrying What You Can’t Fix (Guided Meditation)
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11:48This meditation isn’t about letting go — it’s about learning to live with what stays. Grief doesn’t disappear when you ignore it. It weaves itself into who you are, reshaping you quietly, changing your rhythm. In this guided meditation, you’ll be invited to stop trying to fix what was never broken — to breathe, to hold the weight you’ve been carryi…
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Grief Lives In the Body - Fcking MOVE IT!
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12:10Grief doesn’t just live in your heart — it hides in your shoulders, your gut, your jaw, and every muscle that’s been holding it together for too long. This Spit. Scream. Surrender. session isn’t about talking your way through pain — it’s about moving through it. We’ll shake, pound, scream, fold, and breathe — full-body, primal, and raw — to let gri…
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This one’s for the grief nobody sees. The kind that doesn’t get casseroles, condolences, or a hashtag. I hold space for the heartbreak of both the personal and the collective — from watching the world fracture and ache, to grieving someone who’s still here, to mourning the versions of ourselves that quietly die along the way. Through gentle 4-6 bre…
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318. Burnout, People-Pleasing, and the Path Back to Peace w/ Dr. Kelly Kessler
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36:06High-achieving on the outside, exhausted on the inside? In this episode, Audrey sits down with Dr. Kelly Kessler (PT) to unpack the quiet patterns that keep driven women stuck in overwork, people-pleasing, and burnout—and how to build a self-loyal life instead. We cover: The breaking point: full-time PT + adjunct teaching + building a house + new b…
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Scaling AI in Enterprise Codebases with Guy Gur-Ari
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52:05The rise of language-model coding assistants has led to the creation of the vibe coding paradigm. In this mode of software development, AI agents take a plain language prompt and generate entire applications, which dramatically lowers the barriers to entry and democratizes access to software creation. However, many enterprise environments have larg…
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317. 10/10 Portal: The Manifestation Gateway
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21:27The 10/10 Portal is here — and it’s one of the most powerful energetic gateways of the year. In this episode, Audrey breaks down the deeper meaning of this sacred date in numerology, why so many call it the Manifestation Portal, and how you can align with its infinite potential. We’ll explore: 🔑 What the numbers 1 and 0 represent (new beginnings + …
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It Was Never About the Alcohol: Healing the Pain Beneath Addiction
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47:23In this episode, Britt opens her heart and shares her journey with alcohol, grief, and trauma, not as a story of failure but as a window into how early nervous system imprints shape the ways we self-soothe. She reflects on the moments that drove her to drink—childhood disconnection, the loss of her brother, the assault and its aftermath—and how alc…
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Why you Should Care About your Blood Sugar (Even if you're Not Diabetic) | Episode 285
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46:38If you’ve ever been told your blood sugar is “normal” but you still feel tired, anxious, or can't sleep, this episode is for you. Most people think blood sugar only matters if you have diabetes. But the truth is, your blood sugar impacts every single system in your body... from your energy and sleep to your hormones, cravings, and mood. In this epi…
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SED News: NVIDIA Bets on Intel, Meta’s Demo Crash, and Anthropic’s Explosive Growth
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53:23SED News is a monthly podcast from Software Engineering Daily where hosts Gregor Vand and Sean Falconer unpack the biggest stories shaping software engineering, Silicon Valley, and the broader tech industry. In this episode, they cover NVIDIA‘s $5B investment in Intel and $100M stake in OpenAI, Meta’s stumble with its AR glasses demo, and the surpr…
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How to Hold Space in Your Relationship with Adam Brady
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50:10Holding space is one of the most transformative relationship skills—and yet most of us were never taught how to do it. In this greatest hits episode of The Marriage Life Coach Podcast, I'm joined by Adam Brady, teacher at the Chopra Center, for a heartfelt and insightful conversation about The Art of Holding Space. Together, we explore what it mean…
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316. Aries Full Moon: Bold Moves, Fiery Energy
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14:41The Aries Full Moon is here — and it’s bringing let’s freaking go energy. This isn’t the time to play small, wait for permission, or stay stuck in people-pleasing. Aries energy is fire, action, and bold initiation — and the full moon is shining a light on where you’re ready for courage, independence, and unapologetic truth. In this episode, Audrey …
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In this episode of PodMD, General Surgeon and Gastrointestinal Endoscopist Dr Manzoor Abbas will be discussing the topic of gallbladder polyps. We discuss what gallbladder polyps are, how they typically present, risk factors, treatment options and more.
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From Hopeless to Hopeful - Releasing Subconscious Barriers to Healing
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8:03In this follow-up to Janet’s powerful story of overcoming chronic fatigue with the MAP Method™, Madeleine explores why so many people feel stuck in their healing journey despite trying countless treatments, therapies, and brain retraining programs. She explains how subconscious blocks—unresolved stress, painful emotions, and limiting beliefs—can qu…
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Orkes and Agentic Workflow Orchestration with Viren Baraiya
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46:44Modern software systems are composed of many independent microservices spanning frontends, backends, APIs, and AI models, and coordinating and scaling them reliably is a constant challenge. A workflow orchestration platform addresses this by providing a structured framework to define, execute, and monitor complex workflows with resilience and clari…
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315. From Burned Out to Lit Up: The Reset Every Woman Needs
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15:05Do you ever feel stuck in the grind, crossing tasks off your to-do list but never actually feeling alive? In this episode of Ready to Rise, Audrey shares the powerful reminder that your nervous system—and your soul—need a reset. For her, that place is the ocean. For you, it might be hiking, skiing, visiting grandma, or sitting under the stars. Wher…
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Burnout Isn’t Failure: Boundaries, Nervous System Care & Cycle-Synced Healing
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51:11Feeling drained, disconnected, or like no amount of rest ever feels enough? In this episode, Britt reframes burnout as more than exhaustion, it’s the body’s way of protecting us and signaling when we’ve pushed past our limits. She explores why women are especially vulnerable, how cultural expectations feed depletion, and the nervous system science …
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Kitchen Secrets: How to Spend Less Time Cooking Blood Sugar-Friendly Meals | Episode 284
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35:36By Danielle Hamilton, FNTP
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1
Unlocking Healing: The Power of Brain Retraining
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2:28Welcome to Retrain the Brain for Chronic Illness, the podcast for anyone living with chronic fatigue, persistent pain, autoimmune conditions like Hashimoto’s, nervous system dysregulation, or sensitivities that make daily life overwhelming. I’m your host, Madeleine Lowry, a neural retraining specialist who has guided hundreds of clients through tho…
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Vector search has become a foundational technology for AI applications, enabling everything from semantic code search to contextual retrieval for large language models. However, a major challenge with vector databases has been the cost as data storage scales. Turbopuffer is a vector database that focuses on speed, cost and scalability. It was creat…
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