You’re doing all the things—meditating, reading the self-help books, setting the goals… so why don’t you feel different?

The truth is, you can’t think your way into transformation. If you’re stuck in the same cycles of self-sabotage, emotional numbness, or functional freeze, it’s not because you aren’t trying hard enough—it’s because your subconscious is running the show.

In this episode, we dive into:
Why 95% of your thoughts & behaviors are autopilot (and how to change them)
The science of subconscious reprogramming & neuroplasticity
How your deep-rooted beliefs keep you stuck (and what to do about it)
The fastest ways to rewire your nervous system & break free

✨✨ Ready To Rise Fam! ✨✨

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