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What Every Busy Woman Needs to Know
Manage episode 471355271 series 3516136
Struggling to prioritize health amid life's demands? Dr. Tamar Lawful, a pharmacist and working mom turned health coach, shares her journey and tips on transforming your health through personalized care and new wellness strategies.
Are you struggling to prioritize your health while juggling multiple responsibilities?
Many women find themselves neglecting self-care as they take on caretaker roles for family, work, and community. This can lead to burnout, weight gain, and declining health over time.
But it doesn't have to be this way. By learning to put yourself first without guilt, you can transform your health and life.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER
- Why making your health a priority is essential, especially as you get older
- How personalized genetic testing can provide customized nutrition and lifestyle plans
- The potential benefits and risks of new weight loss medications
Dr. Tamar Lawful's journey from overwhelmed working mom to health coach will inspire you to make positive changes in your own life.
Listen to the Earrings Off Podcast
Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge
✨ Ready to take today’s insights and put them into action?
WANT AN ELEVATED APPROACH TO YOUR HEALTH?
- Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
- Preview A Genomic Report – See a sample [Preview Here].
- follow Dr. Lawful on LinkedIn [Follow Here].
FOR PRACTITIONERS & HEALTH PROFESSIONALS
- Refer With Confidence – Explore partnership opportunities [Schedule Here].
FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]
ENJOYED THIS EPISODE?
Share with a friend & leave a 5-star Apple Review Here or [Here].
Chapters
1. Introduction to Personalized Health (00:00:00)
2. Dr. Tamar's Journey from Overwhelmed Mom to Health Coach (00:03:36)
3. Reducing Medication Dependency in Pharmacy Practice (00:07:39)
4. LYFE Balance and Inner Glow Health Coaching Program (00:11:06)
5. Personalized Nutrition Through Nutrigenomics Testing (00:14:32)
6. Weight Loss Medications vs. Lifestyle Changes (00:18:34)
7. Putting Yourself First Without the Guilt (00:23:30)
115 episodes
Manage episode 471355271 series 3516136
Struggling to prioritize health amid life's demands? Dr. Tamar Lawful, a pharmacist and working mom turned health coach, shares her journey and tips on transforming your health through personalized care and new wellness strategies.
Are you struggling to prioritize your health while juggling multiple responsibilities?
Many women find themselves neglecting self-care as they take on caretaker roles for family, work, and community. This can lead to burnout, weight gain, and declining health over time.
But it doesn't have to be this way. By learning to put yourself first without guilt, you can transform your health and life.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER
- Why making your health a priority is essential, especially as you get older
- How personalized genetic testing can provide customized nutrition and lifestyle plans
- The potential benefits and risks of new weight loss medications
Dr. Tamar Lawful's journey from overwhelmed working mom to health coach will inspire you to make positive changes in your own life.
Listen to the Earrings Off Podcast
Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge
✨ Ready to take today’s insights and put them into action?
WANT AN ELEVATED APPROACH TO YOUR HEALTH?
- Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
- Preview A Genomic Report – See a sample [Preview Here].
- follow Dr. Lawful on LinkedIn [Follow Here].
FOR PRACTITIONERS & HEALTH PROFESSIONALS
- Refer With Confidence – Explore partnership opportunities [Schedule Here].
FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]
ENJOYED THIS EPISODE?
Share with a friend & leave a 5-star Apple Review Here or [Here].
Chapters
1. Introduction to Personalized Health (00:00:00)
2. Dr. Tamar's Journey from Overwhelmed Mom to Health Coach (00:03:36)
3. Reducing Medication Dependency in Pharmacy Practice (00:07:39)
4. LYFE Balance and Inner Glow Health Coaching Program (00:11:06)
5. Personalized Nutrition Through Nutrigenomics Testing (00:14:32)
6. Weight Loss Medications vs. Lifestyle Changes (00:18:34)
7. Putting Yourself First Without the Guilt (00:23:30)
115 episodes
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