Best CNGS Podcasts (2025)

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What Your Pain Is Trying to Tell You and How to Finally Listen with Dr. Evette Rose 45:49

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3h ago45:49

45:49

Send us a text What if your pain isn’t random, but a message from your body? In this episode, Dr. Tamar Lawful sits down with trauma and psychosomatic expert Dr. Evette Rose, author of Pain Free Without Pills, to explore how emotions can imprint themselves into the body and how the nervous system “learns” pain. You’ll hear Dr. Evette’s story of a s…

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Why Most Supplements Fail And How to Fix Yours 14:10

6d ago14:10

14:10

Send us a text Ever looked at your supplement cabinet and wondered if you’re really helping your health or just wasting money? In this episode, Dr. Tamar Lawful reveals how to tell which supplements truly work for your body and which are just expensive fillers. Supplements can be powerful allies or unnecessary clutter. Dr. Lawful breaks down how to…

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Your Pain, Your DNA: The Missing Piece Doctors Overlook 13:10

13d ago13:10

13:10

Send us a text Are your labs “normal” but you still don’t feel right? Discover how your DNA may hold the answers doctors often overlook. In this episode, Dr. Lawful uncovers why so many women are dismissed when their labs appear fine but their bodies say otherwise. She explores how genetics can reveal the missing pieces behind invisible illnesses l…

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Why Fibromyalgia Isn’t in Your Head: The Science That Changes Everything with Dr. Bruce Gillis 38:14

20d ago38:14

38:14

Send us a text For decades, fibromyalgia patients were told their pain was “all in their head.” Dr. Bruce Gillis, Harvard-trained physician and researcher, has changed that narrative with the first blood test to prove fibromyalgia is real. What if the condition you’ve struggled with for years - pain, fatigue, brain fog - wasn’t imaginary, but inste…

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The Energy Blueprint: How to Stop Feeling Drained and Start Thriving 15:45

27d ago15:45

15:45

Send us a text Tired of running on fumes? In this episode, discover your Energy Blueprint — the simple, DNA-informed steps to restore lasting energy and finally thrive without relying on caffeine or quick fixes. In this episode, Dr. Tamar Lawful explores why fatigue is so common among high-achieving women and reveals how genetics play a key role in…

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From Stressed to Blessed with Nutrigenomics 32:14

1M ago32:14

32:14

Send us a text Tired of feeling stressed, exhausted, or stuck in survival mode? In this inspiring conversation, Dr. Tamar Lawful shares how nutrigenomics, personalized health through your DNA, can help you move from burnout to balance and live with energy, confidence, and peace. In this episode of the Daring Well Podcast, host Rita welcomes Dr. Tam…

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Beyond Billing Codes: How to Thrive Without Insurance 11:32

1M ago11:32

11:32

Send us a text 1What happens when insurance won’t cover your services? In this episode, we explore how building a practice independent of insurance can actually give you more freedom, stability, and impact. Many healthcare professionals worry they can’t run a successful practice without billing insurance. But what if the opposite is true? In this e…

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Patient vs. Client: Why Language Shapes Your Health Journey 13:59

2M ago13:59

13:59

Send us a text Does calling yourself a “patient” keep you passive in your health? Learn why shifting to a “client” mindset can transform your results. In this episode, Dr. Tamar Lawful explores the powerful difference between seeing yourself as a patient versus a client. Words shape identity, and identity shapes behavior, so the labels we use in he…

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Are Pharmacists the Missing Link in Precision Medicine? 16:10

2M ago16:10

16:10

Send us a text Could pharmacists be the bridge to a future where your medications and health plan are designed just for you? In this episode, Dr. Tamar Lawful unpacks why pharmacists may be the missing link in precision medicine. She explains how genetics can guide smarter medication choices, prevent side effects, and cut down on trial-and-error tr…

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The AMA vs. Pharmacists: Who’s Right? 15:25

2M ago15:25

15:25

Send us a text The AMA says pharmacists expanding into clinical roles is “scope creep”, but what if it’s exactly what patients need? Dr. Tamar Lawful breaks down the truth behind the turf war and how pharmacists are saving lives beyond the counter. What do you think when you hear “scope creep”? If you’re a pharmacist, it might sting especially when…

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Cracking the Code on Pediatric Tic Disorders with Dr. Piper Gibson 35:25

2M ago35:25

35:25

Send us a text Discover how genetics, environment, and functional lab testing can uncover the real root causes of pediatric tic disorders and provide hope for families. Have you ever been told to “just ignore it” when your child’s health takes a sudden turn? That was the reality for Dr. Piper Gibson, whose son developed sudden and severe tics that …

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The Silent Crisis Costing Americans Their Health with Dr. Marschall Runge 34:46

3M ago34:46

34:46

Send us a text Healthcare in America is in crisis and Dr. Marschall Runge isn’t afraid to say it. In this episode, we explore how AI, policy, and genomics are reshaping medicine and what it will take to build a system that truly serves people. Is American healthcare built to keep us sick? It’s a question more practitioners are asking—especially wit…

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Cure: How One Film is Empowering a Wellness Revolution with Manny Bains 28:40

3M ago28:40

28:40

Send us a text Award-winning filmmaker Manny Bains joins Dr. Lawful to share how his documentary Cure reveals the transformative power of holistic healing, and why your health is more in your hands than you’ve been told. What if you could see your health story on screen and feel empowered to rewrite it? In this episode of Pivoting Pharmacy with Nut…

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Deprescribing Pharmacy: DNA, Wellness & the Future of Healthcare with Dr. DeLon Canterbury 46:58

3M ago46:58

46:58

Send us a text What happens when two pharmacists challenge the medication-first mindset? In this 100th episode, Dr. Tamar Lawful and Dr. DeLon Canterbury unpack how deprescribing and DNA testing can reshape the future of care. What if we told you that reducing medications isn’t anti-pharmacy—it’s what pharmacy was meant to do all along? In this mil…

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How Environment and Mindset Rewrite Your Health Story with Dr. Mark Sherwood 30:30

3M ago30:30

30:30

Send us a text Your genes are not a prison, they’re a roadmap. In this episode, Dr. Mark Sherwood unpacks how stress, trauma, and environment—not just DNA—shape your long-term health and healing. Have you ever felt afraid to learn what your genes say about you? You’re not alone—but here’s the truth: your DNA isn’t destiny. It’s a draft. And in this…

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Reversing Diabetes by Getting to the Root with Dr. Raj Gupta 29:41

4M ago29:41

29:41

Send us a text Most people think type 2 diabetes is a life sentence—but what if it’s not? In this episode, Dr. Raj Gupta shares how he’s helped thousands reverse chronic illness by treating the root, not the symptoms. Have you ever wondered if diabetes could be reversed—not just managed? Many people are told to accept type 2 diabetes as a permanent…

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No Cure, No Problem: A Systems-Based Approach to Healing with Jason Ott 37:15

4M ago37:15

37:15

Send us a text Struggling with chronic symptoms and conflicting advice? Jason Ott, author of No Cure, No Problem, shares how to layer lifestyle, herbs, and medical care into a personalized healing system that works—even when the journey takes time. Have you ever felt like healing has to be fast—or it isn’t working? In today’s episode of Pivoting Ph…

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Mindful Eating: A Functional Approach to Food and Emotions with Elizabeth Dall 35:19

4M ago35:19

35:19

Send us a text Struggling to help clients break free from diet cycles and emotional eating? Today’s guest, Elizabeth Dall, shares how mindful eating transforms metabolism, mindset, and lasting results—without restriction or calorie counting. Have your clients ever said they “know what to do”—but still can’t seem to follow through? It’s frustrating …

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Metabolism by Design: How to Use Your DNA to Unlock Sustainable Weight Loss 14:28

4M ago14:28

14:28

Send us a text Think your metabolism is just “slow” and there’s nothing you can do about it? In this episode, Dr. Tamar Lawful reveals how your genetics hold the key to boosting energy, losing weight, and optimizing your metabolism naturally. If you’ve ever felt like your metabolism is fighting against you, you’re not alone. But what if the issue i…

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Rewriting the Cannabis Conversation: From Stigma to Science with Dr. Abe Benavides 36:43

4M ago36:43

36:43

Send us a text Confused by CBD, THC, and everything in between? Dr. Abe breaks down the science, busts myths, and shares practical tools for providers and patients ready to embrace cannabinoid therapy with clarity and confidence Cannabis isn’t just a plant — it’s a precision wellness tool when used correctly. In this episode, Dr. Abe shares how he …

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Beyond the Prescription Pad: Integrative Solutions for Chronic Pain with Dr. Jordan Barber 38:36

5M ago38:36

38:36

Send us a text Tired of the pill-for-every-ill approach to pain? Dr. Jordan Barber shares a radically human perspective on chronic pain and the power of integrative, whole-person healing that goes far beyond prescriptions. What if chronic pain wasn’t just something to “manage” but something to understand? In this eye-opening conversation, Dr. Jorda…

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The Power of Wearables: Turning Data Into Health Solutions with Marco Benitez 29:48

5M ago29:48

29:48

Send us a text Wearables do more than track steps—they're changing health care. Marco Benitez of Rook shares how real-time data is powering prevention, personalization, and innovation across the health industry. Discover the future of proactive care powered by your wrist. Are your wearables doing more than counting steps? In this episode, Dr. Tamar…

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Reduce Meds with Nutrigenomics 13:26

5M ago13:26

13:26

Send us a text Tired of managing symptoms with meds? In this episode, Dr. Lawful shares how one client reduced her prescriptions by aligning health choices with her DNA—through nutrition, exercise, and mindset shifts. Learn how personalized health can help you do the same. Are you tired of medications being the first—and only—solution offered for y…

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Can You Really Reprogram Your Health Destiny? with Dr. Ric Kealoha 32:41

6M ago32:41

32:41

Send us a text Feeling health-hopeless? Tune in to discover how functional medicine can empower your wellbeing by tackling the root causes of chronic issues, all with a touch of AI magic! Are you frustrated with traditional medicine's approach to chronic health issues? Many people feel let down by the "pill for every ill" mentality and lack of focu…

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IV Drips: Miracle Cure or Overhyped Trend? with Dr. Rachele Pojednic 37:41

6M ago37:41

37:41

Send us a text Are you skeptical about IV micronutrient therapy but curious to learn more? Many people dismiss IV nutrient treatments as unproven or unnecessary. But emerging research suggests they may offer unique benefits for health, performance and wellbeing. In this eye-opening episode, you'll discover the science behind IV micronutrients and t…

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Holistic Healing for Hashimoto's with Jasmine Parker 32:00

7M ago32:00

32:00

Send us a text Are you struggling with unexplained fatigue, brain fog, and other mysterious symptoms? You may be dealing with an undiagnosed thyroid condition like Hashimoto's. Many patients suffer for years before getting properly diagnosed and treated for Hashimoto's. Traditional approaches often fall short in providing true healing. By the time …

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Beyond Kegels: The Key to Bladder Control with Dr. Nigel Brayer 31:19

7M ago31:19

31:19

Send us a text Feeling held back by urinary incontinence? Discover Dr. Brayer's holistic approach to regaining control, linking life's stresses to bladder health, and stepping beyond Kegel exercises. It's a journey to empowerment and healing you won't want to miss. Are you struggling with urinary incontinence but feel too embarrassed to seek help? …

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Activating Your Genes: Could This Be the Key to Wellness? with Dr. Christina Beer 47:07

7M ago47:07

47:07

Send us a text Ever wondered how your diet influences your DNA? Discover the power of nutrigenomics in optimizing health at the cellular level in our latest episode. Are you struggling to understand how nutrition impacts your genes and overall health? Many people don't realize that what they eat can actually influence their DNA and cellular functio…

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Uncovering Health with Functional Medicine with Dr. Erica Armstrong 24:18

7M ago24:18

24:18

Send us a text Is conventional medicine not addressing your chronic issues? Discover functional medicine, where root causes of health problems are the focus for lasting solutions. Is conventional medicine failing to address your chronic health issues? Many patients feel frustrated when their symptoms are dismissed or only treated superficially with…

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What Every Busy Woman Needs to Know 24:36

8M ago24:36

24:36

Send us a text Struggling to prioritize health amid life's demands? Dr. Tamar Lawful, a pharmacist and working mom turned health coach, shares her journey and tips on transforming your health through personalized care and new wellness strategies. Are you struggling to prioritize your health while juggling multiple responsibilities? Many women find …

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Molecular Hydrogen: What You Need to Know with Greg The Hydrogen Man 40:40

8M ago40:40

40:40

Send us a text The content of this podcast is for educational purposes only. Not intended for medical advice. Struggling with chronic health issues that refuse to improve? Today's guest, Greg, a true advocate for molecular hydrogen therapy, sheds light on this revolutionary treatment, explaining its benefits, and guiding us on how to select and use…

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The Gene Behind GLP-1 Medication Failure 13:03

8M ago13:03

13:03

Send us a text Why aren't GLP-1 medications working for everyone? You may be frustrated that semaglutide or tirzepatide isn't helping you lose weight like it has for others. The problem might not be your diet or willpower - it could be genetic. Discover how a single gene called TCF7L2 may be sabotaging your weight loss efforts with GLP-1 medication…

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From Pills to Plates: Can Food Really Replace Medications? 56:20

8M ago56:20

56:20

Send us a text Are you struggling with weight loss or managing your blood sugar? Wondering if medications like Ozempic are the answer? Many people turn to quick-fix medications without exploring natural, holistic approaches first. This can lead to dependence on drugs and mask underlying issues. Dr. Tamar Lawful shares how integrating pharmacy, nutr…

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Breaking the Cycle of Healthcare Burnout with Dr. Pamela Buchanan 26:14

9M ago26:14

26:14

Send us a text Are you feeling overwhelmed with the demands of your healthcare career? You're not alone. This episode features Dr. Pamela Buchanan, a seasoned expert with over two decades in the trenches of ERs, private practice, and correctional healthcare, unraveling the critical issue of burnout in the healthcare industry. Through her own person…

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The Blueprint for Beating Hair Loss With Saril Vasquez 31:30

9M ago31:30

31:30

Send us a text Are you struggling with hair loss and feeling hopeless about finding a solution? Many people believe hair loss is purely genetic or that conventional treatments are the only option. But what if there was a natural way to reverse hair loss by addressing the root causes? By the time you finish listening, you'll discover: • How hormonal…

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Here's How to Detox Naturally 13:51

9M ago13:51

13:51

Send us a text Are you falling for the detox diet hype? Many people believe that detox diets and cleanses are the key to optimal health and weight loss. But what if these trendy programs are actually depriving your body of essential nutrients? Discover how your body is already a detoxification powerhouse and learn science-backed ways to support its…

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Cracking the Exercise Code: What's Your Genetic Edge? 16:10

10M ago16:10

16:10

Send us a text Are you struggling to find a workout routine that truly resonates with you? Many people force themselves to do exercises they don't enjoy, leading to inconsistency and frustration. Discover how understanding your unique genetic makeup can help you unlock your fitness potential and create a personalized exercise plan you'll actually l…

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Beyond Medication: Rethinking Your Approach to Health 34:31

10M ago34:31

34:31

Send us a text Are you struggling with chronic health issues despite taking medications? Do you feel like you're just putting a band-aid on your symptoms rather than addressing the root cause? Many people rely solely on prescription drugs to manage their health conditions, without realizing the powerful impact that nutrition and lifestyle changes c…

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Genetics, ZZZs, and Pounds: What's the Connection? 16:00

10M ago16:00

16:00

Send us a text Are you struggling to lose weight despite your best efforts? You may be overlooking a crucial factor: sleep. Many people focus solely on diet and exercise for weight loss, not realizing how profoundly sleep impacts their hormones, metabolism, and food choices. In this eye-opening episode, Dr. Tamar Lawful reveals the surprising link …

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The Mind Detox You Really Need 14:37

10M ago14:37

14:37

Send us a text Are you sabotaging your health journey without even realizing it? Many of us focus on diets and exercise routines, but overlook the power of our mindset in achieving lasting health and wellness. Discover how detoxing your mind from limiting beliefs could be the missing piece in your wellness puzzle. BY THE TIME YOU FINISH LISTENING, …

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How To Find Your Unique Voice In Pharmacy 24:15

11M ago24:15

24:15

Send us a text Are you a pharmacist looking to pivot your career and make a bigger impact? Many pharmacists feel stuck in traditional roles and don't realize the entrepreneurial opportunities available to them. Discover how Pharmacist, Dr. Tamra Lawful is blazing a trail in health coaching and nutrigenomics while maintaining her hospital career. BY…

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Here’s How to Enjoy Your Holidays Guilt Free 11:11

11M ago11:11

11:11

Send us a text Struggling with holiday eating guilt? Learn how nutrigenomics can help you eat mindfully and stress-free, keeping your health on track. Are you struggling with guilt and stress around holiday eating? Many people fall into unhealthy patterns of emotional eating during the holiday season, undoing their health progress from the rest of …

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The Ideal Holiday Meal Plan 11:28

11M ago11:28

11:28

Send us a text Wondering how to enjoy holiday treats without the guilt? Discover how nutrigenomic insights can tailor your diet and exercise for joyful, guilt-free holiday celebrations. Are you dreading the holidays because you're worried about derailing your health goals? Many people struggle to balance enjoying holiday treats while maintaining th…

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The Secret Behind Controlling Holiday Cravings 15:03

11M ago15:03

15:03

Send us a text Are you struggling to navigate the holiday season without derailing your health goals? Many people feel powerless against holiday treats and end up overindulging, leading to guilt and regret. But what if you could understand your genetic predisposition to certain foods and use that knowledge to make informed choices? This episode exp…

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Reviving Energy and Health After 50 with Adrienne Simmons 35:41

12M ago35:41

35:41

Send us a text Are you struggling with low energy and feeling like it's too late to make a change? Many people in their 50s and beyond believe they're destined for declining health and vitality as they age. But what if you could reclaim your energy and zest for life at any age? In this episode, you'll discover how one woman transformed her health a…

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Addressing the Root Causes of Health Challenges with Dr. Tamar Lawful 25:33

12M ago25:33

25:33

Send us a text Are you frustrated with taking medications that don't seem to address the root cause of your health issues? Many people rely solely on prescription drugs to manage chronic conditions without exploring nutrition and lifestyle changes that could have a more profound impact. Dr. Tamar Lawful, Doctor of Pharmacy offers a revolutionary ap…

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Is Your Personal Health Data Safe? with Whitney Isola 18:33

1y ago18:33

18:33

Send us a text Is your personal health data truly secure? You might be surprised. Many of us don't realize how our health information is being collected, shared, and monetized without our knowledge or consent. In this eye-opening episode, we explore the evolving landscape of personal health data and what you need to know to protect yourself. BY THE…

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Unlocking Peace with Energy Healing with Tenya Eickenberg 24:58

1y ago24:58

24:58

Send us a text Are you struggling to find lasting relief from anxiety, depression, or other mental health challenges? Many people turn to medication and traditional therapy, only to find temporary relief or undesirable side effects. The root cause often remains unaddressed. Teyna's powerful story shows how energy healing can be the missing piece to…

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Are “New” Meds Changing the Weight Loss Game? with Dr. Jonathan Kaplan 30:14

1y ago30:14

30:14

Send us a text Are you struggling to lose weight despite trying countless diets and exercise routines? If you've hit a wall with traditional weight loss methods, you're not alone. Many people find it incredibly difficult to shed those stubborn pounds through diet and exercise alone. The good news is, there's a new class of medications that can supe…

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Balancing Work-Life for Better Productivity with Angela T. Moore 28:46

1y ago28:46

28:46

Send us a text Are you struggling to find balance between your professional and personal life? Many busy professionals believe that taking care of their health is optional, when in reality, it's a necessity for achieving true success. They often feel too overwhelmed to prioritize self-care, leading to burnout and compromised well-being. However, An…