Tired But Wired: How Stress And Hormones Hijack Women’s Energy With Peggy Moore Raise The Script With Nutrigenomics podcast

Content provided by Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Raise the Script with Nutrigenomics »
Tired but Wired: How Stress and Hormones Hijack Women’s Energy with Peggy Moore

6d ago 37:52

MP3•Episode home

Send us a text

After years in critical care nursing, Peggy Moore hit burnout—until functional medicine helped her find her energy again. Discover how she helps women go from tired and stressed to balanced and thriving through her Tired to Thriving Blueprint.

After decades of serving others in healthcare, Peggy Moore realized she was running on empty - relying on caffeine, fighting inflammation, and hearing “you’re fine” even when she knew she wasn’t.

In this episode, she shares her journey from burnout to balance and how functional medicine helped her uncover the root causes behind fatigue, hormone imbalance, and stress. Together, we explore how she created her Tired to Thriving Blueprint to help women reclaim steady energy, restorative sleep, and confidence in their bodies again.

This conversation is a must-listen for anyone who’s been pushing through exhaustion and is ready to thrive on purpose, not by accident.

WHAT YOU’LL LEARN IN THIS EPISODE

How stress, hormones, and gut health work together to influence energy and mood.
Why “normal” labs don’t always mean your body is functioning optimally.
Simple, sustainable habits to rebuild energy without quick fixes or caffeine crashes.

CONNECT WITH PEGGY MOORE

Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
Preview A Genomic Report – See a sample [Preview Here].
follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]

ENJOYED THIS EPISODE?
Share with a friend & leave a 5-star Apple Review Here or [Here].

Chapters

1. Rethinking One-Size-Fits-All Care (00:00:00)

2. Meet The Host And Mission (00:02:41)

3. Peggy’s Burnout To Breakthrough (00:03:58)

4. Why Normal Labs Miss Root Causes (00:10:20)

5. Hashimoto’s, Gluten, And Inflammation (00:14:40)

6. The Tired To Thriving Blueprint (00:18:42)

7. Genomics And Functional Nursing (00:22:02)

8. Practical Midlife Energy Fixes (00:26:00)

9. You’re Not Too Far Gone (00:30:30)

10. Bringing Functional Care Into Clinics (00:34:58)

115 episodes

#Fitness #Alternative Health #Medicine #CNGS #Nutrigenomics #Pharmacogenomics #Personalized Nutrition #Patient-centered Care #Nutrition #Dr. Tamar Lawful, PharmD, APh, CNGS #Dr Tamar Lawful #Personal Health #Precision Medicine #Functional Medicine #Health Coach #Pharmacist Entrepreneur #Chronic Disease Prevention #Genetics #Healthcare Innovation