Gratitude's Hidden Power - Guest Carol Look
Manage episode 493536195 series 3668617
In this episode of "Purpose for Life," host Suzanne Roberts welcomes psychotherapist and EFT master Carol Look. They explore the profound impact of gratitude and Emotional Freedom Technique (EFT) tapping on personal transformation. Carol shares compelling research on how consistent gratitude can lower stress and reduce cortisol, and explains how EFT helps rewire the nervous system to overcome emotional conflicts and limiting beliefs. Discover why addressing these deep-seated blocks is crucial for achieving lasting joy, fulfillment, and an exceptional life.
13 episodes