Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Authentic Self Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's women, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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This is a podcast on authenticity and the journey of it.
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Haughtivities is full of real and raw conversation about authentic, God-given self-confidence. Prepare to laugh, cry, pray, and most importantly....transform!
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Inspiring conversations with inspiring people that will motivate and empower others to get set to take action! Focus on self-awareness, self-discovery, hope and motivation to create positive community impact! Motivational, Inspirational, Self-Awareness, Self-Discovery, Self-Care, Faith
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Join Pearl Chiarenza, as she has soulful self-care conversations with extraordinary women around real issues of guiltless self-care, manifestation, and real challenges facing women today. Have tissues handy and notebooks ready.
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Did you know we determine everything about you from your voice? If you want to captivate the listener and command the space with a voice that makes people listen, this podcast is for you. Join Internationally known voice expert Tracy Goodwin as she shows you how to amplify your authority with her signature methodology Psychology of the Voice® as she shows you how to unearth your voice stories so you speak with confidence, uncover the barriers that keep us from connecting, and unleash the pow ...
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Exploring sacred conversations about radical self-love. Unscripted dives into personal experiences, metaphysical living, creative expression, and whatever the heck comes up. Learning how to navigate the ever-changing, often inexplicable adventure of being in a human body.
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Get ready for the most imperfect podcast you’ll ever listen to! This is a podcast where we dive deep into the raw, real and transformative process of embracing your true self Unapologetically. Tune in for Inspiration, Wisdom, and Connecting to your True-Self Authentically.
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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Normalizing intuition through the reconnection of our authentic roots, spirit, and intuitive intelligence to evolve and heal others.
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.
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Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way. Full episodes as well as our POWcast minisodes which pack a punch in under 15mins
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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Peace, plants & performance.
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Focusing on the Relational Arts, including Circling, Nonviolent Communication, and Authentic Relating.
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In this podcast, we talk about all things spirituality, growth, healing, yoga, meditation, and more. Think of this as your one-stop shop to elevate your consciousness and mindset so you can show up and unfold as your truest and most authentic self.
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Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Join us for our brand new show, The Self Storage Lab–a new podcast deconstructing how operators are adapting to today’s technology-driven landscape and how it might impact your business. In the age of hyper-informed, store-anywhere customers, your business needs to be always on, data-driven, and customer-centered. Whether you’re a thousand location operator or looking to get into self storage with your first property, nerd out with us as we help you decide what’s best for your business. trys ...
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It’s time to get authentic - without the fluff. Laura Coe - coach, author, entrepreneur, and philosophy lover - interviews successful New York Times best selling authors, Ceos, entrepreneurs, and thought leaders to get honest, get specific, and go deep about what it really means to live an authentic life and have success. The Art of Authenticity is a real-world guide on navigating a life of meaning and success, despite what life throws at you.
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Join self-confessed history nerd Dr. Noam Weissman on a journey through the fascinating and sometimes controversial events and personalities that have shaped Israel’s past and present. Each week, Noam explores the layers of Israeli history, the Israeli-Palestinian conflict, and the cultural forces at play—drawing on a variety of sources and perspectives. Whether you’re a history enthusiast or simply looking to better understand this complex region, you’ll find a nuanced, authentic, and thoug ...
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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A place & space for creative individuals, entrepreneurs, and ignited souls that want the most out of life. Taking Flight will dig deep to unearth the depths of us as humans in order to really soar to the best versions of ourselves. Where love grows, hardships are worked through, & life (and business) can find a way to feel celebrated! Love what you are hearing here? Come hang out in my fun, supportive communities! Facebook & Instagram Handles: meganhollycreates
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Big Deck Energy: The Alchemy of Self is a declaration of radical self-love, authentic-self cultivation, limitless self-activation, and divine purpose fulfillment. Hosted by King Gaia (she/her) — metaphysical teacher, reiki alchemist, and shadow work coach — each week offers a unique spiritual lecture weaving deep topic exploration, energy cultivation guides, and practical shadow work practices for real-life integration. This podcast guides you through self-discovery, the cultivation of self- ...
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Our You = Me® podcast is about realizing the process of being together that allows us to start deconstructing harmful ways of rigidified and calcified ways of thinking. Moving beyond the insularity of perceptions created by our own life experiences and gives ourselves an opportunity to be informed by other people’s life experiences and really appreciating the fullness and richness of their lives that help us to grow by learning we are more alike than different.
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Apple Pie Playground, a show serving up slices of remembrance of who we are as sacred children of the spark, where friends gather for a littlelevity, add in some fun and self-reflection as we use play self-therapy tools that reawaken our authentic selves on this human journey together. Can you come out and play today?
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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Welcome to Awaken Your Authentic Self — a soul-centered sanctuary where spirituality meets self-discovery. Hosted by Jessica Rooks, this global podcast is your sacred space to remember who you truly are beneath the conditioning, fears, and societal masks. Through deep conversations, guided insights, and practical spiritual tools, you'll learn how to reconnect with your inner truth, activate your intuition, heal emotional, childhood and energetic wounds, and align with the abundant, empowered ...
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Storage Marketing Authenticity with Anastasia Malagisi
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Welcome back to Self Storage Lab, the podcast where we deconstruct how operators are adapting to today’s technology-driven landscape—and what it means for the future of the industry. This episode’s guest is Anastasia Malagisi, Vice President of Marketing at Safeguard Self Storage. With roots in the industry going back decades, Anastasia brings a ra…
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The Therapist Bridging Psychology & Spirituality Explains What Traditional Therapy Misses
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What happens when ancient wisdom meets modern psychology? In this sacred conversation on Awaken Your Authentic Self, psychotherapist, author, and spiritual teacher Harmony Kwiker joins Jessica to explore how true transformation unfolds when we honor both our psychological depth and our innate spirituality. With over two decades of experience bridgi…
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Redesigning Your Inner Architecture: Energy, Authenticity, and Purpose with Nasirra R. Ahamed
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Send us a text In this powerful, deeply reflective episode of Soulful Self-Care Conversations, Pearl welcomes Nasirra R. Ahamed, an international life and leadership coach whose work spans Asia, Australia, the U.S., the U.K., and the Middle East. Nasirra’s journey from a high-level global corporate leader to founder of The Energy Architect is a pro…
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Beauty from Ashes: Danielle L. Dickerson-Traylor’s Journey from Pain to Purpose
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Jay Denee' speaks with Danielle L. Dickerson-Traylor about her inspiring journey of healing, faith, and transformation. Danielle shares her experiences with abuse, grief, and loss, and how God led her from brokenness to purpose. She also discusses her new book, From Madam to Missionary, and reflects on how God continues to beautify her life. This e…
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Women 35–55: Why You Might Feel Like You’re Falling Apart
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Many women ages 35–55 describe this stage of life as feeling like they are suddenly falling apart. Patience disappears, tolerance drops, exhaustion deepens, sleep becomes disrupted, emotions feel closer to the surface, and the body often hurts more than it used to. For sensitive, autistic, and neurodivergent women, this experience can feel especial…
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This week we have Cath Jenkin joining me to talk about your Unpopular Opinions and Pet Peeves that you submitted on Instagram! We had a lot of fun reading yours out, sweating and laughing too! This is all in good fun so take it with a pinch of salt…. You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe…
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Building a Business That Serves Your Life: Profit, Purpose, and Sustainable Growth with Kevin St. John
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Send us a text In this insightful and practical episode of Soulful Self-Care Conversations, Pearl welcomes Kevin St. John, a business growth strategist who helps entrepreneurs stop surviving and start building businesses that truly support their lives. While self-care is often discussed in terms of mindset, wellness, and balance, Kevin brings an es…
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Something new for you!Check this out–Tracy shares part of her experience and view on romantic relationships. Right out of her new book, Tracy uses clay to demonstrate an activity from her new book, Unboxed: Four Doors to Abundance. She walks through the difference between the fantasy relationship in your head and what real love actually requires—sp…
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The Ultimate Group Transformation Process w/ Angelo DiLullo
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Angelo Dilullo is an author, podcast host, and teacher who brings a down-to-earth reality to the topic of awakening. His podcast Simply Always Awake is a treasure trove of insights into awakening with a refreshing lack of pretense or unnecessary spiritual window dressing. His approach is practical and lived in, and that’s probably why tens of thous…
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Join the discussion here: https://www.skool.com/everydayissaturday In the last episode, I shared why I wake up at 3:30am—and why it has nothing to do with looking fit or chasing motivation. This episode goes deeper. Most people don’t choose decline. They drift into it. Quietly. Gradually. One small concession at a time. Needing help with stairs. St…
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The Anxiety Scientist: Feeling Overwhelmed? Rewire Your Brain With This Science-Backed Method
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Feeling anxious, overwhelmed, or like your brain won’t slow down is incredibly common, especially when there’s pressure to be calmer, more productive, or more “together.” Many people blame themselves for this: for not being disciplined enough, resilient enough, or mentally strong enough. But what if anxiety isn’t a personal failure and what if your…
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Why You Should Quit Social Media in 2026 | Cal Newport
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If you’re trying to be productive, what if the answer isn’t to do more… but to do less, better? On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling author of Deep Work and Slow Productivity, and one of the most influential voices on focus, sustainable achievement, and the hidden costs of our digital …
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The Universe Is Not Uber Eats: The Truth About Manifesting with Colette Baron-Reid | 377
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Manifesting has been turned into a social media vending machine: think it, post it, get it. Spoiler alert: the universe is not Uber Eats. In this episode, Nicole goes full curious skeptic with Colette Baron-Reid, internationally respected intuitive, oracle expert, and bestselling author—to reclaim manifesting from influencer fluff and bring it back…
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AuDHD and the Social Battery: Why You’re Still Exhausted After Rest
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Show Notes: Hello and welcome to Authentically ADHD – I’m Carmen, and I’m so glad you’re tuning in. Today we’re exploring a topic I know many of us grapple with: why you’re still exhausted even after resting, especially when you’re both autistic and ADHD (often called AuDHD). If you’ve ever wondered, “I took a break, so why do I still feel drained?…
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#AskIvy #PsychicMedium #IvyRiveraPsychicMedium #IvyLeaguePsychicAcademy #RootsRevivalInterfaith #Classes #LightWork #LettingGo #Guilt #UniversalLaws #Spirtual Growth #Spiritual #Holistic #Intuition Roots Revival 🎙️ Join Ivy Rivera, Psychic Medium, for this eye-opening Roots Revival– Ivy talks about the energy of guilt—why we hold onto it, how it bl…
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The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025)
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Dr Billy Garvey is a senior developmental paediatrician with over 20 years’ experience and a PhD in supporting child development. He's also the founder of the social enterprise Guiding Growing Minds, author of the fantastic book Ten Things I Wish You Knew About Your Child's Mental Health, and host of the excellent Pop Culture Parenting podcast. He’…
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3:30 AM: Health, Fear And A Future I Refuse
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Join the discussion here: https://www.skool.com/everydayissaturday Most people think waking up at 3:30 a.m. is about motivation, discipline, or chasing some kind of extreme fitness goal.It’s not.This episode isn’t about getting a “Wolverine body.” It’s not about weight loss. And it’s definitely not about looking good in photos. It’s about fear—the …
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266: From Not Enough to Trust: A Tarot Reading for 2026
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Welcome to your Tarot for 2026 year ahead forecast! I asked the cards several questions about this coming turn on the wheel, so let’s get into it… 2026 brings a collective shift out of isolation and survival mode and into movement, agency, and light. While the energy is more expansive, the main challenges ahead are internal: comparison, self-doubt,…
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Episode 285: Lucky Girl Syndrome | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Alig…
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After a long pause, The Art of Authenticity returns. In this episode, Laura shares why she stepped away — and what called her back. What began as an exploration of authenticity through mind, heart, and lived experience expanded into something deeper: A multi-year journey into the Akashic Records challenged everything she thought she had “figured ou…
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Ep 474 How to Stay Strong to 100: Longevity, Regenerative Medicine, and Mobility with Dr. Tommy Rhee
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How to Stay Strong to 100: Longevity, Regenerative Medicine, and Mobility Most people say they want to live a long life. Very few ask the better question: what kind of body and energy will I have at 80, 90, or 100? In this episode of Richer Soul, Dr. Tommy Rhee shares what he has learned from decades working with elite athletes, professional sports…
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Magic Made Begins: A Soft Landing for the New Year
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If you’re here, you’re not late. You’re perfectly on time, and exactly where you need to be. In this first episode of the new year (and our new name!), I’m sharing what this space is really about: a soft landing, a deep exhale, and a place where you can be fully human. Some days you’ll leave with a warm hug. Other days you’ll get a loving little ki…
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Israel Open Mic: What Does “Israel’s Right to Exist” Mean?
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Complete our 2025 survey: https://unpacked.bio/uihsurvey Book for the Jerusalem Marathon "Return, Reconnect, and Run for Resilience" tour: sababatravel.com In this Open Mic episode, Noam responds to a listener, Aviva's question: what does it even mean to say “Israel has a right to exist”—and who gets to decide that “right”? Noam argues that the…
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Ectopic Pregnancy: One in 90…. Twice. Grief & Healing
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Ectopic pregnancy is a serious and potentially life-threatening condition — yet it remains widely misunderstood, under-discussed, and often misdiagnosed. In this episode of Becoming Lucy, Hana and Lucy are joined by guest Danielle, who bravely shares her experience of navigating two ectopic pregnancies, the emotional toll of pregnancy loss, and the…
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Unity Meets Reality explores what happens when empathy becomes action and connection becomes a daily practice. Through reflective storytelling and grounded insight, this podcast reveals how unity shows up in real life - in conversations, relationships, and the quiet moments that change everything. If you're seeking a deeper understanding of yoursel…
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2025 - A Year of Truth, Trauma, and Becoming
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Last year cracked me open in ways I didn’t expect. In this episode, I reflect on one of the hardest days I’ve experienced. Being kicked out of a home I was halfway moved into, and on that same day, discovering that family members were having painful, hurtful conversations about me behind my back. I share what that moment taught me about resilience,…
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511: Family Estrangement – A New Trend? With Dr. Sharon Martin
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Welcome back to Therapy Chat + Happy New Year! This week's guest is Dr. Sharon Martin, LCSW, who specializes in family estrangement in her practice in San Jose, California. Sharon, a TTN member, is the author of the Better Boundaries Workbook as well as her newest book, Cutting Ties WIth Your Parents. Sharon and I got together on Instagram Live to …
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How Are We "Dimming" Our Lives & How To Illuminate Our Life Experience w/ Cecily Mak
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On my own journey of connecting with myself and everything else, I find everything to seem richer and clearer and just more fulfilling. The base level pleasures of life don't satisfy as much. So when this book came across my desk, I was immediately interested. The book is, Undimmed: The Eight Awarenesses For Freedom from Unwanted Habits. The author…
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EP309: The State of Counselor Educators: What Does the Research Tell Us?
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Dr. Greg Hatchett shares findings from their research on counselor educator faculty experiences. These findings include where counselor education and supervision doctoral graduates find full time faculty employment, differences in research publications, and details on the kinds of counselor education programs. Dr. Hatchett shares their thoughts on …
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Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
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Rich is joined by Mark Manson, author of The Subtle Art of Not Giving a F*ck, to discuss procrastination, people-pleasing, and real transformation.By Rich Roll
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Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
1:48:15
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Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a fishbowl. We discuss vanity goals versus values-aligned goals, why procrastination is really about emotional avoidance, the trap of people-pleasing, how to di…
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Most of us don't realize how disconnected we are from our bodies, our emotions, and the present moment. We live in constant motion, pushing through exhaustion, ignoring discomfort, and calling it normal. But no amount of thinking our way through life will ever replace the deep safety that comes from being connected to ourselves. Justin and Abi are …
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How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376
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In this episode of This Is Woman’s Work, Nicole sits down with Tamala Floyd - psychotherapist, Internal Family Systems (IFS) Lead Trainer, author, and longtime guide for healing trauma and inherited burdens—to break down what “parts work” actually is (spoiler: you’re not broken, you’re multidimensional). Tamala explains how our protector parts (cri…
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Apple Pie Playground, January 4, 2026
1:01:40
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Apple Pie Playground with Valerie Title: Climb on the fire horse and lose the loneliness! Blurb: With a new year comes the desire for connection and with it, some loneliness. Would it surprise you to know that psychology considers some kinds of loneliness a matter of self-abandonment? But, what does that mean? Let's talk.…
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Why 'What if I'm Wrong?' is the Most Important Question We Can Ask with Ben Lee
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Ben Lee is one of Australia’s most unique and enduring artists. He's been in the public eye since he was just 14, after being discovered by the Beastie Boys. Ben's career has spanned decades, producing countless memorable songs and collaborations. Today we hear Ben’s reflections on creativity, his thoughts on changing perspectives, and the lessons …
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Are you operating in the Light or the Dark?
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Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or loses identity in codependency. The Samaritan helps people you'd ignore until they're recording good deeds for social media validation. Servants give freely until they're carrying people with functional legs, bu…
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Aaron and Alexander return to the Wise Whys Podcast after a six-month hiatus, discussing their focus on self-development, emotional processing, and various wellness practices. They delve into music appreciation, sharing personal stories connected to different albums, and highlight the therapeutic uses of sound in personal growth and meditation.…
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When Positivity Is Not A Help w/ Marriage & Family Therapist Whitney Goodman
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I seem to be a natural optimist. And as the former host of The Ziglar Show podcast, greatly appreciate Zig Ziglar’s famous quote, “Positive thinking won't let you do anything, but it will let you do everything better than negative thinking will.” That said, I now realize I spent a lot of my life as a father, husband, and friend, not always connecti…
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#567 – Michelle Smith – Healing After Abandonment
1:12:36
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What does healing look like when life doesn’t turn out the way you planned? In this episode, I sit down with my friend Michelle Smith to talk about forgiveness, abandonment, boundaries, and trusting God after deep disappointment. Michelle shares her journey through adoption, divorce, single parenting, and learning how to forgive — not once, but ove…
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Magnetizing Your True Heart’s Desires ~ Part 2 of 2 [Ep. 11] The Fool
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In this episode, King Gaia breaks down why manifestation processes fail—and why shadow work is the missing link. We explore the Universal Laws governing identity, vibration, magnetism, and manifestation, dismantling surface-level “law of attraction” thinking to reveal the deeper energetic mechanics behind becoming a true vibrational match for your …
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Joe let Brett ask him anything at all about his life, and there were SO many questions, but ultimately his curiosity lead him to explore the story beneath the teaching: what was Joe’s path? How did he come to the work that he now shares with the world? Joe started out as a young man whose curious and open spirit blended with a serious rebellious st…
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#566 – Crystal Aikin – Purpose Beyond the Platform
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What do you do when God moves in ways you didn’t expect? In this episode, I sit down with singer and Sunday Best winner Crystal Aikin to talk about calling, healing, and learning to trust God when the assignment keeps changing. Crystal shares her journey from nursing to music, from public success to private healing, and from striving to stillness. …
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David Edmonds talks to Chike Jeffers of Dalhousie University about Africana Philosophy. This episode was supported by the Ideas Workshop, part of the Open Society Foundations.
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Shedding the old you. Navigating dating in 2026. Do you feel confident enough to state your wants and needs? If you have a hard time or struggle saying what it is you want tune in to Jennie and Ashley . In this Episode Jennie and Ashley talk about how to stop overthinking , stating your wants and needs in dating and getting comfortable with sitting…
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#565 – Anne Beiler – How God Turns Pain Into Purpose
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Often during our darkest moments, it’s difficult to see God’s hands on our lives. But when we can look back and see how He carried us through other tough times, it becomes clear that there can be purpose even in our pain. In this episode, I sit down with Anne Beiler, the founder of Auntie Anne’s Pretzels. Even after selling her company in 2025, she…
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2025 was the greatest worst year ever 🤷🏻♀️
27:49
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Recapping the wildest year I have experienced thus far on this planet! Every year I do a year ahead oracle spread as a way to explore yearly and monthly themes to guide me in my evolution. Every year I reflect and it kinda blows my mind. 2025 was ca-razy. Here's what I learned and how the cards aligned in ways I could never have predicted. ✨…
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#564 – Ruthann Cannings – How to Walk in Spiritual Authority
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What does it really mean to walk in spiritual authority? In this episode, I sit down with my Aunt Ruth — pastor, counselor, and teacher — to talk about identity, intimacy with God, and living with confidence rooted in Christ. We explore why authority isn’t about performance or perfect prayers, but about knowing who you are as a daughter of God. Thi…
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