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Episode 227: Susanna Barkataki

48:46
 
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Manage episode 513001973 series 2483104
Content provided by Elena Brower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Brower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On staying true to the practices of yoga by living a life of conscious care and respect.

  • (0:00) — Ignite Your Yoga: Introduction and Book Overview
  • (4:26) — Cultural Appropriation and Service in Yoga
  • (4:47) — Living the Yoga: Practical Applications
  • (6:31) — Cultural Appropriation and Respect in Yoga Practice
  • (15:03) — Inner Decolonization and Self-Care in Yoga
  • (15:14) — The Four Stages of Sadhana
  • (35:32) — Practical Tools for Inner Decolonization
  • (40:53) — Reparations and Decolonizing Yoga Practices
  • (42:42) — Resistance and Trust in Yoga Practice
  • (47:55) — Final Reflections and Gratitude

Susanna Barkataki is a yoga teacher, bestselling author, viral TEDx speaker, and currently pursuing her PhD in yoga philosophy. She is the founder of Ignite Institute and Yoke Yoga. Susanna's new book, Ignite Your Yoga, is a resource for teachers and practitioners alike, replete with prompts, practices, reminders, and respect.

  continue reading

224 episodes

Artwork
iconShare
 
Manage episode 513001973 series 2483104
Content provided by Elena Brower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Brower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On staying true to the practices of yoga by living a life of conscious care and respect.

  • (0:00) — Ignite Your Yoga: Introduction and Book Overview
  • (4:26) — Cultural Appropriation and Service in Yoga
  • (4:47) — Living the Yoga: Practical Applications
  • (6:31) — Cultural Appropriation and Respect in Yoga Practice
  • (15:03) — Inner Decolonization and Self-Care in Yoga
  • (15:14) — The Four Stages of Sadhana
  • (35:32) — Practical Tools for Inner Decolonization
  • (40:53) — Reparations and Decolonizing Yoga Practices
  • (42:42) — Resistance and Trust in Yoga Practice
  • (47:55) — Final Reflections and Gratitude

Susanna Barkataki is a yoga teacher, bestselling author, viral TEDx speaker, and currently pursuing her PhD in yoga philosophy. She is the founder of Ignite Institute and Yoke Yoga. Susanna's new book, Ignite Your Yoga, is a resource for teachers and practitioners alike, replete with prompts, practices, reminders, and respect.

  continue reading

224 episodes

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