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Joy Isn’t Selfish—It’s Survival: Living Boldly in Midlife and Beyond

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Manage episode 509061706 series 2324659
Content provided by Kim Peek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Peek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Postcards from the YES Life, host Kimberly Peek takes you beyond her own story and into the heart of what it means to stop waiting for “someday” and start living fully now. Drawing on science, real-life stories, and her own midlife reinvention, Kim explains why so many of us delay joy—and how one small “YES” can shift everything.

You’ll learn: ✨ Why waiting for the perfect time keeps you stuck in the “deferred happiness trap” ✨ The psychology of temporal discounting (and how it sabotages your dreams) ✨ How to use Main Character Energy scripting to reframe your daily life ✨ Simple, affordable ways to spark novelty and adventure right where you are ✨ Why joy isn’t selfish—it’s survival, resilience, and the fuel for your best life

Whether you’re craving midlife reinvention, healing from a plot twist, or just ready to infuse your days with more meaning, this episode will inspire you to say yes today, not someday.

RESOURCES:

Like what you hear and want to start living your own YES Life? I created the YES Life 31-Day Challenge to guide you step by step. Each day, you’ll get a simple micro-mission, a reflection to lock it in, and a Main Character Energy script to start your morning strong. Plus, you’ll get weekly pep talks to keep you motivated.

It’s fun, it’s doable, and by the end you’ll have the proof that you can create momentum, joy, and confidence — even in the middle of ordinary life.

👉 You can join right now at https://www.crushingmygoals.com/postcardproject

Let’s start stacking those YESes together.

WEAR YOUR MAIN CHARACTER ENERGY!

From Main Character Energy, to Plot Twist Queen... I have a full assortment of YES Life gear in my Etsy Shop. Check it out!

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 509061706 series 2324659
Content provided by Kim Peek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Peek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Postcards from the YES Life, host Kimberly Peek takes you beyond her own story and into the heart of what it means to stop waiting for “someday” and start living fully now. Drawing on science, real-life stories, and her own midlife reinvention, Kim explains why so many of us delay joy—and how one small “YES” can shift everything.

You’ll learn: ✨ Why waiting for the perfect time keeps you stuck in the “deferred happiness trap” ✨ The psychology of temporal discounting (and how it sabotages your dreams) ✨ How to use Main Character Energy scripting to reframe your daily life ✨ Simple, affordable ways to spark novelty and adventure right where you are ✨ Why joy isn’t selfish—it’s survival, resilience, and the fuel for your best life

Whether you’re craving midlife reinvention, healing from a plot twist, or just ready to infuse your days with more meaning, this episode will inspire you to say yes today, not someday.

RESOURCES:

Like what you hear and want to start living your own YES Life? I created the YES Life 31-Day Challenge to guide you step by step. Each day, you’ll get a simple micro-mission, a reflection to lock it in, and a Main Character Energy script to start your morning strong. Plus, you’ll get weekly pep talks to keep you motivated.

It’s fun, it’s doable, and by the end you’ll have the proof that you can create momentum, joy, and confidence — even in the middle of ordinary life.

👉 You can join right now at https://www.crushingmygoals.com/postcardproject

Let’s start stacking those YESes together.

WEAR YOUR MAIN CHARACTER ENERGY!

From Main Character Energy, to Plot Twist Queen... I have a full assortment of YES Life gear in my Etsy Shop. Check it out!

  continue reading

207 episodes

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