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How I Ate Pasta Without Post-Meal Spikes | T1D Insulin Timing Trick

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Manage episode 498540423 series 2664130
Content provided by FTF Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FTF Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever sat down to eat pasta and not been sure it it's even worth the spike?

As someone who married into an Italian family, I can tell you that I've had my fair share of pasta spikes...

HOWEVER, with all that practice, I can also share that I've figured it out - and in today's episode...

I'm spilling the secrets 😉

Tune in for a quick, tasty look at how you too can enjoy the "fun" foods without the blood sugar roller coaster.

>> ENJOY!

Grab your free ticket to this advanced T1D training here:
https://diabetesinaction.com/
Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp

Free T1D Support Group Here: https://diabetesinaction.com/join-group-1
---------
Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!
https://www.ftfwarrior.com

Follow Matt here:
Instagram: https://www.instagram.com/ftfwarrior/
Facebook: https://www.facebook.com/ftfwarrior/
YouTube: https://www.youtube.com/c/ftfwarrior
---------------------------
---------------------------
Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

  continue reading

346 episodes

Artwork
iconShare
 
Manage episode 498540423 series 2664130
Content provided by FTF Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FTF Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever sat down to eat pasta and not been sure it it's even worth the spike?

As someone who married into an Italian family, I can tell you that I've had my fair share of pasta spikes...

HOWEVER, with all that practice, I can also share that I've figured it out - and in today's episode...

I'm spilling the secrets 😉

Tune in for a quick, tasty look at how you too can enjoy the "fun" foods without the blood sugar roller coaster.

>> ENJOY!

Grab your free ticket to this advanced T1D training here:
https://diabetesinaction.com/
Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp

Free T1D Support Group Here: https://diabetesinaction.com/join-group-1
---------
Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!
https://www.ftfwarrior.com

Follow Matt here:
Instagram: https://www.instagram.com/ftfwarrior/
Facebook: https://www.facebook.com/ftfwarrior/
YouTube: https://www.youtube.com/c/ftfwarrior
---------------------------
---------------------------
Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

  continue reading

346 episodes

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