Best Blood Sugar Formula Podcasts (2025)

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Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship 35:06

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1d ago35:06

35:06

Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships, Paul has become a trusted voice in the realm of love, commitment, and personal growth. In today’s Moment, Paul C. Brunson dives into the complexitie…

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Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying! 1:19:42

3d ago1:19:42

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Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks. Oz Pearlman is one of the world’s most celebrated mentalists, a top performer on “America’s Got Talent,” and the author of ‘Read Your Mind: Proven Habits …

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The Shocking Connection Between Diabetes & Frozen Joints 53:29

1d ago53:29

53:29

T1D Burnout & Stress? Your Nervous System is the Key! We talk to PT and T1D expert Dr. Brooke Stewart about the secret link between blood sugar management and your "fight or flight" state. Dr. Brooke shares her own burnout story and gives simple, powerful hacks to: Reset your chronic stress. Use movement to stabilize blood sugars. Understand your r…

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Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool! 2:29:06

6d ago2:29:06

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Liverpool FC legend Jürgen Klopp reveals the TRUTH about the Man United offer, Arne Slot, and Michael Edwards, revealing how leadership, success, failure, and fatherhood defined his football legacy, and what it would take for him to return to Liverpool. Jürgen Klopp is one of the world’s most successful football managers, leading Borussia Dortmund …

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T1D Burnout: 5 Things I Learned From My Worst Years 19:34

6d ago19:34

19:34

Burnout from T1D is real — I lived it. I followed every rule. Tracked every carb. Even became an Ironman. And still… I broke down. In my new video, I’m sharing 3 burnout moments that nearly wrecked my health — and how I finally found freedom without losing control. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/…

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Most Replayed Moment: Are Your Household And Beauty Products Secretly Toxic? Dr Yvonne Burkart 24:15

9d ago24:15

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Identifying toxins in our home is a strong step towards protecting our long-term health. So what are the culprits? How safe are our candles, deodorants, incense? Dr Yvonne Burkart is an environmental health expert and advocate known for her work in educating others about the harmful effects of everyday chemicals in beauty, personal care, and househ…

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Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women 3:34:20

10d ago3:34:20

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The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance. Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaed…

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Manual Mode, Prebolus, Mindset: My Path to Stable Blood Sugars 37:29

9d ago37:29

37:29

When David stopped letting diabetes run his life, everything changed. From sleepless nights to 86% time in range — and the freedom to eat what he loves without fear. You can take back control, too. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase your copy of "The Blood Sugar Freedom Formula" book TO…

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Neil deGrasse Tyson: The Brutal Truth About Astrology! Our Breath Contains Molecules Jesus Inhaled! 2:06:09

12d ago2:06:09

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Dr Neil deGrasse Tyson, world-renowned astrophysicist, breaks down the universe, space, black holes, and the Big Bang, uncovering how Elon Musk, AI, SpaceX, and NASA are defining the future of humanity. As a science communicator, Neil is the host of StarTalk podcast, which covers science, pop culture and comedy. He is also the bestselling author of…

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Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia 25:28

16d ago25:28

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Dr Peter Attia is a Canadian-American physician specialising in the applied science of longevity. Known for his rigorous approach to extending healthspan, he integrates medicine, nutrition, exercise physiology, and performance science to help people live longer, stronger lives. In this moment, Peter Attia reveals the training principles he uses to …

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Louis Tomlinson: "The Room Was Cold That Day". When The Police Knocked... I Just Knew 1:58:07

17d ago1:58:07

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Louis Tomlinson, former member of One Direction - one of the most successful and era-defining bands in history, opens up about X Factor fame, the band’s split, the loss of Liam Payne, fatherhood, grief, and life after global superstardom for the first time, revealing the highs and lows that defined his journey. As a solo artist, Louis has released …

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The Soleus Hack: Lower Blood Sugar While Sitting 20:31

16d ago20:31

20:31

By FTF Warrior

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Financial Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions! 2:07:21

19d ago2:07:21

2:07:21

Morgan Housel, global expert on personal finance, shares powerful lessons on Warren Buffett’s hidden struggles, Elon Musk’s sacrifices, money trauma and financial habits, how to invest wisely, and the psychology behind saving, spending, and success. Morgan Housel is a partner at Collaborative Fund, former columnist for The Wall Street Journal, and …

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Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose! 20:34

22d ago20:34

20:34

Sadhguru is an Indian yogi, author, and founder of the Isha Foundation. He blends ancient yogic wisdom with modern insights, and speaks globally on well-being, consciousness, and sustainability. In today’s moment, Sadhguru explains why chasing a single “life purpose” is misguided, and why joy must come from within, rather than external achievements…

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No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain! 1:50:33

21d ago1:50:33

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Dr. Robert Lustig, a world-leading expert on sugar addiction, metabolism, ultra-processed food, and artificial sweeteners, reveals how they fuel obesity, dementia, dopamine overload, and addiction - and the dangers of RFK Jr.’s health approach. Dr. Robert Lustig is a neuroendocrinologist and expert on sugar, obesity, and the science of addiction, w…

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From “Hypochondriac” To Heard: A Breast Cancer Wake-Up Call 31:41

23d ago31:41

31:41

Send us a text Ever been told you’re “doing the most” about your health? I get it. I used to think my vigilance made me a hypochondriac—until relentless fatigue, a routine mammogram I almost skipped, and a biopsy that felt different pointed straight to breast cancer. This is a frank, grounded walk through what really happened: the missed messages, …

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I Lowered My Blood Sugar Without Insulin: What ACTUALLY Worked for Me 13:52

25d ago13:52

13:52

𝐈 𝐥𝐨𝐰𝐞𝐫𝐞𝐝 𝐦𝐲 𝐛𝐥𝐨𝐨𝐝 𝐬𝐮𝐠𝐚𝐫 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐢𝐧𝐬𝐮𝐥𝐢𝐧. 𝐇𝐞𝐫𝐞’𝐬 𝐡𝐨𝐰. When my insulin pump ran dry at Costco, I expected a spike… but my blood sugar stayed stable. That moment changed everything. 💡 Turns out, insulin isn’t the 𝑜𝑛𝑙𝑦 tool. In my latest video, I share how I use exercise, lifestyle, and the “Balancing Arrows” method to stay in range — and avoid panic.…

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Atheist vs Christian vs Spiritual Thinker: The Paperclip Problem That Exposes Religion! 3:21:17

26d ago3:21:17

3:21:17

Are We Living Through the BIGGEST Crisis of Purpose & Meaning in History? 3 in 5 young Americans believe that their life lacks purpose. This isn’t just a statistic, it’s a silent epidemic reshaping mental health, identity and future...So, how do we fix it? In this DOAC debate, Greg Koukl (Christian), Alex O’Connor (atheist), and Dr K (psychiatrist)…

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Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang 20:55

30d ago20:55

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Vinh Giang is an entrepreneur, keynote speaker, and master of communication who helps people transform the way they use their voice. In today's Moments episode, Vinh reveals how even the most reserved speakers can sound confident and charismatic. By treating your voice like an instrument and mastering tools like pitch, melody, and pace, here's how …

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Insulin Stacking Done Right: How It Improved My Blood Sugar Control 22:26

28d ago22:26

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Fear insulin stacking? It’s time to reframe that. Here I explain how insulin stacking can actually help you gain control—if done correctly. Learn: How to pre-bolus effectively Why insulin timing matters more than you think How to stop the blood sugar rollercoaster >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/u…

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Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras 2:47:07

1M ago2:47:07

2:47:07

Is Authenticity Quietly KILLING Your Career? Former Secret Agent Evy Poumpouras reveals how being “real” at work can SABOTAGE your leadership, and breaks down elite strategies for emotional control, communication, confidence, and power. Evy Poumpouras is a former U.S. Secret Service Special Agent, NBC Crime & Law Enforcement Analyst, and bestsellin…

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The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas 1:55:11

1M ago1:55:11

1:55:11

What if EVERYTHING your doctor told you about heart disease is completely WRONG? World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he's ready to expose the TRUTH the medical establishment doesn't want you to know, and …

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How I Fixed My Morning Highs | Blood Sugar Formula That Worked 22:43

1M ago22:43

22:43

Do your mornings ever feel like a blood sugar battleground? You go to bed steady and in range, but wake up with numbers climbing before you’ve even had coffee. That’s not random—it’s biochemical. In this new video, I break down: ✅The difference between Dawn Phenomenon vs. Feet on the Floor ✅How your dinner timing, composition & fat content impact m…

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Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy! 20:24

1M ago20:24

20:24

Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that go beyond talk alone. In today's Moments episode, Bessel explains why …

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Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith 2:07:11

1M ago2:07:11

2:07:11

54 films. Global fame. But what price did he pay? In this powerful conversation, Matthew McConaughey opens up about the dark side of fame, the one decision that changed his life, and why resistance not talent was the real key to his success. Matthew McConaughey is an Academy Award–winning actor and Hollywood icon, best known for roles in Dallas Buy…

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Mastering T1D Fitness, Sleep, and Confidence—Her Full Turnaround 28:48

1M ago28:48

28:48

💡What if diabetes didn’t hold you back… but actually made you stronger? In our brand-new podcast episode, we sit down with Grace, who shares her real and raw journey with type 1 diabetes — from the shock of diagnosis to building a powerful mindset, fitness routine, and lifestyle that helps her THRIVE. Whether you’re newly diagnosed or years in, thi…

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No.1 Money Saving Experts: Do Not Buy A House! Putting Money In A Bank Makes You Poorer! 2:10:55

1M ago2:10:55

2:10:55

Are we falling for the biggest money traps of our generation? And what are the money habits that actually build millions? Raoul Pal, Jaspreet Singh, and Humphrey Yang reveal the truth about renting vs buying, escaping credit card debt, mastering passive income, and investing with $0! This personal finance roundtable brings 3 leading finance experts…

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Most Replayed Moment: How To Be Charismatic and Gain the Edge in Any Room - Charlie Houpert 23:20

1M ago23:20

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In today’s Most Replayed Moment, Charlie Houpert reveals the move that changes how people see you - from job interviews to everyday conversations. Learn how to show up with confidence and charisma, and handle any scenario on your terms. Charlie Houpert is the co-founder of Charisma on Command, the popular YouTube channel and training platform helpi…

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Ray Dalio: We’re Heading Into Very, Very Dark Times! America & The UK’s Decline Is Coming! 1:35:29

1M ago1:35:29

1:35:29

Ray Dalio turned $5 into $160 billion by decoding how empires rise and fall. Now he warns: America is in decline, the UK is in trouble, China is gaining power…and your wealth could be in danger UNLESS you act fast. Ray Dalio is a legendary investor, billionaire, and founder of Bridgewater Associates, the world’s largest hedge fund with over $160 bi…

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My Insulin Timing Trick Doctors Never Mention | Game-Changer for T1D 23:04

1M ago23:04

23:04

Timing your insulin can make ALL the difference. Some take it right before eating, others 10–20 mins before… and some don’t pre-bolus at all. See how I break down insulin timing and its impact on blood sugar spikes in the latest video. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase your copy of "Th…

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The Diabetes Doctor: 80% Of Adults Are Heading For Chronic Disease! Keto’s Shocking Effect On Your Brain! 1:32:38

2M ago1:32:38

1:32:38

He led the longest-ever human study on the ketogenic diet and spent 15+ years studying metabolism, now Dr Andrew Koutnik reveals what the science says about fat loss, depression, diabetes, and disease. Dr. Andrew Koutnik is a leading metabolic research scientist specialising in metabolic health, human performance, and Type 1 diabetes management. He…

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Most Replayed Moment: This Longevity Protocol Actually Works! - Biohacker Bryan Johnson 20:20

2M ago20:20

20:20

Bryan Johnson is a tech entrepreneur, longevity researcher, and founder of Blueprint - a project to reverse his biological age through rigorous data, diet, and discipline. Known as one of the world’s most committed biohackers, Johnson lives by a strict protocol involving 111 pills a day, precision meals, and relentless self-tracking. In today’s Mos…

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Roman Yampolskiy: These Are The Only 5 Jobs That Will Remain In 2030 & Proof We're Living In a Simulation! 1:29:17

2M ago1:29:17

1:29:17

WARNING: AI could end humanity, and we’re completely unprepared. Dr. Roman Yampolskiy reveals how AI will take 99% of jobs, why Sam Altman is ignoring safety, and how we’re heading toward global collapse…or even World War III. Dr. Roman Yampolskiy is a leading voice in AI safety and a Professor of Computer Science and Engineering. He coined the ter…

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The Breathwork Routine That Transformed My T1D & Energy Levels 1:04:54

2M ago1:04:54

1:04:54

"Your breath can literally change your brain chemistry… and even your blood sugars.” In this interview, Nick breaks down how specific breathing patterns can calm your nervous system, sharpen your mindset, and may even reduce blood sugar spikes.🔥 Is breathwork just about stress and anxiety—or can it directly impact blood sugars too? Don’t miss this …

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Tired of Being Tired? How Lack of Sleep Affects Your Blood Sugar 1:00:14

2M ago1:00:14

1:00:14

Send us a text Sleep quality directly impacts insulin effectiveness and is crucial for preventing type 2 diabetes, with seven hours of uninterrupted sleep recommended by experts for optimal health benefits. • Poor sleep hygiene leads to insulin resistance, the precursor to prediabetes and type 2 diabetes • Sleep deprivation confuses hunger signals,…

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Balancing Calories: Finding Your Weight Loss Formula 48:54

2M ago48:54

48:54

Send us a text Finding your personal weight loss formula requires balancing two key aspects of health: how often you move and what you eat. Success comes from discovering what specific approach works for your body rather than following generic advice. • Sustainable weight loss comes from losing 1-2 pounds weekly through realistic changes • Losing j…

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Plate Makeovers: Small Changes, Big Results 29:30

2M ago29:30

29:30

Send us a text We explore how to eat mindfully to support health goals without deprivation, focusing on positive approaches to food choices that create sustainable lifestyle changes. • Understanding hunger cues and eating only when truly hungry • Using smaller plates and bowls for natural portion control • Slowing down while eating to give your bra…

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Stress-Free September: Making the Uncomplicated Simple Again 41:03

2M ago41:03

41:03

Send us a text Stress makes seemingly uncomplicated activities overwhelming, preventing us from feeling better and managing our wellbeing. We examine how to identify stressors and develop practical strategies to overcome them. • Identifying what's "uncomplicated" in our lives – exercise, meal prep, water intake, and self-care time • Understanding h…

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Water Fasting Scientist: Surprising Link Between Fasting & Cancer! Fasting Completely Resets Your Gut Microbiome! 1:22:20

2M ago1:22:20

1:22:20

Is fasting more powerful than any diet pill?! Dr Alan Goldhamer reveals how this simple practice burns belly fat, boosts energy, clears brain fog…and may even cure depression! Dr. Alan Goldhamer is one of the world’s top experts on fasting, and the Founder and Director of TrueNorth Health Center, where over 25,000 people have reversed chronic illne…

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Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values - Deepak Chopra 22:43

2M ago22:43

22:43

Dr Deepak Chopra is a world-renowned expert in mind-body medicine, a best-selling author, and a global leader in the field of personal transformation. With over 85 books to his name, Deepak's work has revolutionised the way we approach wellness and consciousness. In today’s moment’s episode, Deepak Chopra reveals six daily habits that can radically…

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Former CIA Spies: "The CIA Tried To Ban This Story!" We're Leaving The US by 2030! 2:33:51

2M ago2:33:51

2:33:51

Ex-CIA spies Andrew and Jihi Bustamante expose the TOP SECRET mission the CIA don’t want you to hear on uncovering a traitor, and the spy hacks that could change your life. Andrew Bustamante is a former CIA officer who spent 7 years in covert operations. He co-founded 'EverydaySpy', an online platform where he teaches practical spy skills for every…

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What Going Vegan Did to My Blood Sugars | T1D Nutrition Breakdown 25:18

2M ago25:18

25:18

After just ONE week of going vegan as a type 1 diabetic, my insulin needs dropped by 70%. Sounds amazing, right? Well… it almost put me in the back of an ambulance. The wild part? What I learned applies to ANY diet — vegan, keto, paleo, carnivore — you name it. This one mistake nearly wrecked me, but fixing it changed everything. >> ENJOY! Grab you…

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Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause & Stubborn Belly Fat 2:06:48

2M ago2:06:48

2:06:48

Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He …

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Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable! 19:13

2M ago19:13

19:13

Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being. In today’s Moments episode, Alain explores the psychological toll of living in an individualistic, meritocrat…

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Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That's Disappearing Fast! The Fastest Way To Financial Freedom! 1:46:49

2M ago1:46:49

1:46:49

Is copying Warren Buffett the fastest way to get rich? Mohnish Pabrai reveals the strategy to turn 1K into 10K in 30 days, quit your job safely, build passive income, and master the step-by-step formula millionaires actually use! Mohnish Pabrai is a renowned value investor and founder of Pabrai Funds, who is best known for his successful implementa…

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5 Type 1 Diabetes Myths Even Doctors Still Believe! 12:51

2M ago12:51

12:51

"𝐘𝐨𝐮’𝐥𝐥 𝐠𝐨 𝐛𝐥𝐢𝐧𝐝 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐰𝐡𝐚𝐭." "𝐘𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐞𝐚𝐭 𝐜𝐚𝐫𝐛𝐬." "𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐢𝐧𝐬𝐮𝐥𝐢𝐧 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐨𝐮𝐭." I’ve heard it all — even from doctors. And I believed some of it... until I learned the truth. In my new video, I’m busting 5 dangerous Type 1 diabetes myths that can literally send you to the ER — even with “perfect” blood sugar. If you or someone you lo…

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ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It! 1:33:41

2M ago1:33:41

1:33:41

MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder of Amen Clinics, which holds over 270,000 brain scans. He is joined by …

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T1D Weight Loss in 2025: Data-Driven Strategies That Work 15:44

2M ago15:44

15:44

"𝐈 𝐠𝐚𝐢𝐧𝐞𝐝 𝟏𝟐 𝐩𝐨𝐮𝐧𝐝𝐬 𝐨𝐟 𝐟𝐚𝐭 𝐢𝐧 𝐚 𝐦𝐨𝐧𝐭𝐡… 𝐰𝐡𝐢𝐥𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚𝐧 𝐈𝐫𝐨𝐧𝐦𝐚𝐧." Sounds impossible, right? But for people with Type 1 Diabetes, this happens all the time — even when you’re eating clean, counting calories, and exercising more. The problem? Most T1Ds are still playing by outdated rules that completely ignore the chaos of insulin, hormones, and…

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Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor 21:58

2M ago21:58

21:58

James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being. In today's moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health. Listen to the full episode here! Spotify: https://g2ul0.…

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Neuroscience Expert Dr. Tara Swart on Evidence We Can Communicate After Death and Her Experience Speaking to the Dead! 1:45:00

2M ago1:45:00

1:45:00

What if your brain filters out true reality? World-leading neuroscientist Dr Tara Swart reveals why we have 34 senses, not 5, how grief cracked open her consciousness, and the shocking science behind signs, intuition, and real communication with the dead. Dr Tara Swart is a renowned neuroscientist, psychiatrist, and senior MIT lecturer who holds a …