Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1 ...
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T1D Podcasts
Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday ...
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Obtainable strategies for living well with diabetes. Throw away your fear and learn to be Bold With Insulin! Visit the show at JuiceboxPodcast.com
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People with type 1 diabetes fight two wars: one against a relentless 24/7 condition, and another against a healthcare system that makes it difficult and expensive to stay alive. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go from jus ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Welcome to T1D Talks, the official podcast of Diabetes Hope Foundation. Each episode brings real conversations, practical insights, and inspiring stories for the type 1 diabetes community. Whether you’re newly diagnosed, supporting a loved one, or navigating life with T1D, this is your space to learn, connect, and feel supported. Our episodes feature these key themes: 🎙️ T1D Talks: Real-life tips, stories, and support to help you thrive with Type 1—through everyday moments and life’s big cha ...
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Ean McKinley is interviewed about his experience with type one diabetes, and explains the difficulties of it.
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Type 1 Diabetes Pro Tips collects the hand-picked management series from the Juicebox Podcast. Host Scott Benner distills insulin timing, dosing, tech hacks, and GLP-1 insights so you can manage T1D—embracing a Bold With Insulin mindset every day.
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Welcome to Sweet Talk, the podcast where life, laughs, and Type 1 diabetes collide. Join Abby — a registered nurse living with T1D, and Elise — a Credentialled Diabetes Educator and Accredited Exercise Physiologist , as they dive into all things diabetes, health, and real life. From busting myths to answering the questions you actually want to know, Abby and Elise keep it honest, lighthearted, and a little bit cheeky. Expect real stories, practical advice, and plenty of laughs along the way. ...
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On Target with T1D Outdoors is dedicated to all those who fight this unseen monster of Type 1 Diabetes. Even though life is threatened everyday with this disease, all the thrills and chills of the outdoors can still be enjoyed. On Target with T1D Outdoors podcast we will discuss tips and tactics for everything from life with diabetes to our hunting and outdoor lifestyle. Join us, as we take aim, and stay "On Target."
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The show is hosted by Jamie Lowe (@JamieLoweTV) who has lived with Type 1 Diabetes since 2015. Each month Jamie and sometimes a diabuddy will get all the frustrations about life with T1D of their chest. It's not all haribos and great HBA1Cs life with type 1 diabetes is tough so let's talk honestly about the bad bits and celebrate the better bits.
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Welcome to the HeyT1D Podcast, your go-to show for empowering and supporting people living with Type 1 Diabetes. I’m your host and diabuddy, Reneé Rayles. We've updated our podcast name to match our focus! Each episode explores a wide range of topics, from practical tips and daily management strategies to expert interviews and real-life stories. Whether you’re newly diagnosed, navigating life with T1D, or supporting someone who is, the HeyT1D Podcast is here to inspire, educate, and remind y ...
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The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the c ...
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Beta Cell is a show about people living with type 1 diabetes. It's the original diabetes storytelling podcast that covers an array of relevant and timely issues through interviews and discussions with diabetics. Host Craig Stubing draws on his over two decades with type 1 diabetes to show how it impacts our lives and how our lives impact it.
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TheSugarScience Podcast- curating the scientific conversation in type 1 diabetes
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Welcome to TheSugarScience Podcast where our mission is to highlight and connect researchers in the type 1 diabetes space. The(sugar)science is an interactive digital platform founded to curate the scientific conversation among type 1 diabetes (T1D) researchers. Our goal is to expedite a cure for T1D by promoting collaboration across diverse research disciplines.
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Welcome to the Type 1 Show...where we talk about everything T1D! Support this podcast: https://podcasters.spotify.com/pod/show/thetype1show/support
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Science, stories, and practical tips to help you navigate type 1 diabetes like a boss. Hosted by Cait Macleod and Tracy Sanders https://linktr.ee/correctiondose Instagram: @type1tracy and @correctiondose Email: [email protected]
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Welcome to The Keeping the Dream Alive Podcast brought to you by Torch Technologies. In this podcast, you will learn all about all things Torch from its history to its culture, employee ownership, commitment to the warfighter, our community involvement, and so much more.
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Welcome to the Type one transformation Podcast, the show dedicated to helping you transform your diabetes, body, and mind. Drawing from over two decades of living with type 1 diabetes, I share lessons learned from my journey—mistakes, successes, and everything in between. Whether you're looking to improve blood sugar control, build a stronger body, or shift from surviving to thriving, this podcast will guide you through the power of exercise, mindset, and practical strategies to live your be ...
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Being a Type 1 diabetic creates a unique and complex set of elements to balance. Often it is only us Type 1 diabetics who will ever truly understand what it is like to live with diabetes. We ‘get it’ and that is why Tim is on a mission to interview everyday type 1 diabetics from around the world. The podcast takes on a relaxed personal vibe. If you are a type 1 diabetic or know somebody who is, this podcast is for you. Listen in and be encouraged...
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Welcome to The Urgent Lows With Palmr, where we dive into the highs, lows, and everything in between when it comes to life, style, and Type 1 Diabetes. We're a family-driven brand passionate about self-care, inspired resort wear, and creating a supportive community for families like ours. Join us as we share our journey of building Palmr Style, designing inclusive clothing with T1D in mind, and navigating the daily challenges of parenting two kids with Type 1 Diabetes.
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The Talking Type 1 Podcast is an award-winning type 1 diabetes podcast by Daniel Newman. Daniel, who has been living with type 1 diabetes since 1996, interviews people in the diabetes community from all over the world sharing their personal journeys of life with type 1 diabetes. You can find Daniel on Instagram or Twitter at @t1d_dan or email him at [email protected].
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Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.
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The Chronically Will podcast hosted by Willie (Will) Streets is a podcast about ReaL CoNVeRSaTiONS aND COMMUNiTY THaT NeeD TO Be HeARD. The conversations will be general talk, no script, no prompt! Our conversations will open the door to acceptance and change the narrative of people of color not seeking help etc. It’s all about having conversations that will lead to us healing and becoming the best versions of ourselves. Let’s bridge the divide that is race and healthcare. I Willie Streets a ...
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Diabetes Care "On Air" is the monthly podcast of the American Diabetes Association's premier clinical research journal, Diabetes Care. In each episode, co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, interview key authors of editor-selected feature articles and discuss the latest research presented in Diabetes Care. The podcast is intended for diabetes researchers and specialists, endocrinologists, and other health care professionals. Join Alice and Mike as they explore the lat ...
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, o ...
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Seriously? Another diabetes podcast? Yup. I couldn't help myself: I love talking about real life with type 1 and type 2 diabetes with friends, strangers, colleagues, and clinicians. Why not record these chats and share them with you? No Scripts. Very little planning. Definitely zero editing. This podcast is simply a real conversation about life with type 1 and type 2 diabetes. ABOUT THE HOST: Ginger Vieira has lived with type 1 diabetes since 1999. She is an author, advocate, journalist, con ...
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Host John Pemberton — diabetes educator, researcher, and dad living with type 1 since 2008 — explores how to think clearly about type 1 diabetes in the real world. Each episode translates current evidence and expert practice into decisions you can use: CGM accuracy and interpretation, getting more from pumps and automated insulin delivery, movement as a glucose tool, nutrition that protects performance and enjoyment, sleep, travel, parties, and sport. Guests include leading clinicians, resea ...
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Just 2 Type 1 diabetic ladies trying to live our best lives and share some of our literal highs and lows in navigating Type 1 diabetes. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Happy Sugar Levels podcast, where all things Type 1 get discussed 😁
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Welcome to the Embrace podcast. A place for Diabetics to connect, learn and interact. Hear me talk about topics, advice, and tips that I’ve learned through my 16 years of being a Type 1 Diabetic. Sit back, grab a diet soda and enjoy.
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Discussions Around Our Table is a podcast were G.R. and his guests talk about anything, everything and sometimes nothing at all.
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As the number of Americans living with diabetes continues to rise, staying up to date on the latest diabetes research is more essential than ever to help patients achieve glucose control. With Diabetes Discourse, you’ll hear from diabetes and endocrinology experts on emerging research, diagnostic and treatment strategies, and various elements that impact a patient’s disease course, including risk factors, vitamin and mineral supplementation, physical activity, and kidney disease. Because whe ...
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Join hosts Aaron Pruner and Eddie Doty as they dive deep into the often-sleepless, the mostly-misunderstood, and the completely-misrepresented rabbit hole of fatherhood. What's it like growing up with a dad - or without one? How does that experience impact our lives? And hey, is fatherhood a thing that'll change us forever? Dadward Spiral is here to shine a light in the darkness and explore our culture's overall perspective on dads -- both the spot-on and the ridiculously off-base. Part of t ...
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No nagging and no lecturing! Just good information about what's new for people with type 2 diabetes. A lot has changed; there are new tools and even new ways of thinking about diabetes. We're sharing quick facts and bringing you interviews with tech companies, advocates, and fascinating people living with type 2. Host Stacey Simms has been called "A diabetes podcast pioneer" by Healthline. You'll get actionable info that will help you thrive!
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Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
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The Bonnie Sher Show, Boomer Life is a live 50 minute Internet radio program dedicated to a generation of Americans who continue to be a major force for social change and poster children for independence and self?€?expression. Host Bonnie Sher is the child of stage and screen industry veterans and a prot?©g?© of the late Sammy Davis, Jr. She is an actress, musician and entrepreneur with an indelible presence in the entertainment industry, including coveted spot on the ?€?DList,?€? celebritie ...
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Glucose Tablets vs Food for Lows // What Actually Works Faster
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Show notes Most of us treat lows with whatever is closest, juice, crackers, cookies, cereal, and then act surprised when we’re 250 an hour later. This episode walks through why glucose tablets beat Oreos, juice boxes, and random pantry snacks when it comes to speed, control, and preventing rebound highs. You’ll hear the science behind glucose tabs…
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27 — T1D Looping Blind: Making the Impossible Possible Together
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Suggest guests or get in contact Host: John Pemberton, RD Guests: Roger Moore & Robin Lucciantonio Roger has lived with type 1 diabetes since age two and has been totally blind for more than 35 years. While automated insulin delivery (AID) has transformed safety and glucose stability for many people with type 1 diabetes, most systems remain inacces…
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In this episode, host Scott Johnson talks with Carrie Matuzsan, a case manager at Blue Circle Health who has lived with type 1 diabetes (T1D) for 22 years. Carrie shares her journey from her diagnosis at age 12 to her current professional role helping others navigate life with diabetes, including financial hurdles, insurance, and social determinant…
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On this episode, we get to sit down with Angel @angelverses. Angel is a hip hop artist from Ohio who expresses and voices his emotions about living with diabetes through his music and skits. People may not relate to what he goes through with diabetes, but they will relate to the music and the messages. Angel was diagnosed with T1D almost 18 years a…
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27 Units of Fiasp: The Worst Diabetes Mistake I’ve Made
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What happens when you accidentally take 27 units of Fiasp instead of your long-acting insulin? On this solo episode of We Are T1D, Mike shares the raw, real story of the day he injected the wrong insulin — and how it turned into a full-on Type 1 diabetes survival mission. From that heart-sinking moment of realisation, to calling in sick, watching D…
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Picking the brain of a T1D & Dietitian with Tiana Lavin
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Jess and Wendy sit down with registered dietitian Tiana Lavin, who brings both clinical insight and lived experience with type 1 diabetes. Tiana shares her diagnosis story, from being brushed off to landing in the ER with DKA during college finals, and the tough stretch that followed with restrictive eating and confusing advice. Tiana talks about w…
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20 Years With T1D… And I Still Felt Like a Failure
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Tried… failed… tried again. For years it felt like surviving, not living. But Lindsay finally asked, ‘Why not me?’ Why can’t I have stable blood sugars and a life without fear? One step, one mindset shift, one win at a time — she’s proving she can. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase you…
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202. Meet the Boggs: A Family Navigating T1D, a Diabetic Alert Dog, and the ICU Scare That Sparked Their Journey
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When Shannon’s 7-year-old daughter, Raelynn, went from gymnastics practice to the ICU in DKA within 48 hours, her family’s world flipped overnight. In this episode, Shannon shares the real story behind their viral TikTok family: the trauma of diagnosis, the mental load of T1D parenting, the role of their diabetic alert dog Spy, and how she and her …
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episo…
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episo…
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Scott and Jenny review the newly released 2026 ADA Standards of Care, praising key updates like hospital safety protocols while critiquing the "slow drift" of official guidance compared to real-world management. Topics Discussed: The "Slow Drift" of Guidance: Scott analyzes how standards often lag behind effective real-world management, comparing c…
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28 — Then Glucose Never Lies 2025 in Review: Chaos → Clarity
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Suggest guests or get in contact Host: John Pemberton, RD Guest: Anjanee Kohli, RD MNutr 2025 was a formative year for The Glucose Never Lies Podcast. Not because everything went smoothly — but because repeated exposure to real-world problems forced clearer models, sharper questions, and fewer illusions. In this year-in-review episode, John Pembert…
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Scott and Jenny discuss how to bolus for applesauce. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipo…
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#325: Is AI the Missing Link in Diabetes Nutrition Management? - Aurelian Briner
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this today's episode, I sit down with Aurelian, CEO and co-founder of SNAQ, a mobile app designed to make meals less guesswork for people living with Type 1 diabetes. SNAQ was born out of lived experience. Aurelian’s wife was diagno…
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Why Your Low Blood Sugars Keep Rebounding High (and how to stop it)
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Show notes If it feels like every low blood sugar ends with you stuck at 240 and wondering what just happened, you’re not imagining it. This episode breaks down why over‑treating lows quietly wrecks your graph, your energy, and your long‑term risk, even when you think you’re just “saving your life” with snacks. You’ll hear how hypoglycemia followe…
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Diagnosed at 16 months while her parents were on a cruise, Olivia reveals how diabetes became her anchor through divorce, depression, and a chaotic family life. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to s…
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He Dropped 40 Pounds and 4 Points in His A1C
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Send us a text In this episode of the Diabetes Nerd podcast, we’re chatting with Kirk Pero about his journey with type 2 diabetes (T2D). Kirk spills on his diagnosis story, the lifestyle moves he’s made—including dietary tweaks and getting active—and the social hurdles he's encountered along the way. Kirk shares that he's all about finding what wor…
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Scott celebrates the New Year with a special episode featuring bloopers, a preview of 2026 content, event announcements, and more. Hokey "Bold Beginnings" Intro Jordan Wagner Intro Gone Wrong The Hoochie Doctor Incident The Lost Title Meltdown Uncontrollable Laughter The Internet Rant The Puppy and the Crumpled Paper One Take, Motherf***er Noisy Li…
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12 Months of Wins - What This Year Taught Us
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The final episode of 2025 is part celebration, part science, all community. Neil reflects on the biggest lessons, wins, stumbles, and connections - and shares what's next for Your Best T1D Year in 2026. What You Can Do Today Celebrate your choice to keep going—share your best win, fail, or "not yet" for 2025 Sign up for the newsletter and new Janua…
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A quick note from Eoin on New Years Eve as the podcast looks forward to 2026. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: [email protected] Connect, Learn & Work wit…
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Chris returns to redeem himself after episode 1600, discussing resilience, family health improvements, AI in diabetes care, and an unbelievable story about inheriting land and a battleship. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED or call 888-721-1514 T…
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When Better Blood Sugar Control Makes Diabetes Worse
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I don’t want perfect blood sugars. After nearly two weeks of 100% Time in Range, I realized something surprising: Perfection costs peace. At 99%, I had freedom. At 100%, I was walking on eggshells. Mastery isn’t about obsessing over numbers — it’s about control that gives you your life back. If you’re a high-performer with T1D who’s exhausted by “d…
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End-of-Year Reset: Reflect, Realign, and Start 2026 With Intention (with Abby Cooper)
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December is busy, loud, and full of expectations even when all you want is a breath. In this end-of-year episode, Lauren Bongiorno and Risely’s Director of Coaching, Abby Cooper, slow things down and walk you through a refreshingly grounded way to reflect and set intentions for 2026 without the shame-y “new year, new you” pressure. They talk about …
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Chris returns to redeem himself after episode 1600, discussing resilience, family health improvements, AI in diabetes care, and an unbelievable story about inheriting land and a battleship. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Ju…
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Want to beat "National Quitters Day" and actually love January? Neil shows why starting your habit plan before the calendar flips is proven to work - early commitment changes outcomes. What You Can Do Today Pick your first January habit today and write it down or put it in your phone Share your start at yourbestt1dyear.com for an instant head start…
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episo…
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Pediatric CDCES Roxanna shares her traumatic adult diagnosis, recognizing Type 1 in her niece and nephew, and her philosophy on empowering families through practical diabetes education. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juiceb…
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A funny, honest conversation with 13-year-old Trey and his mom Stephanie about type 1 diabetes, sports, growing up, parenting, pre-bolusing, and why runny eggs somehow matter. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED or call 888-721-1514 Tandem Mobi twi…
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#324: Diagnosed at 7, and Told She Should Never Have Kids - Jillian Khounchanh
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this powerful and deeply human episode, I sit down with Jillian, who was diagnosed with Type 1 diabetes at just 7 years old in 1991 — growing up in what many now call the dark ages of diabetes care. Jillian’s story is layered, emoti…
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Feeling pressure to overhaul everything after the holidays? Neil dismantles the "reset" myth, shows how micro-habits change blood sugars and burnout, and gives you permission to ditch perfection for progress. What You Can Do Today Choose your "one small move": hydration, sleep, tabs, or a DM to your support team Write it down or say it out loud—no …
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Diagnosed with Type 1 diabetes during pregnancy, Brooke discusses the shock, her baby's NICU journey, and the overwhelming reality of managing a chronic illness while raising a newborn. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juiceb…
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Success with Type 1.5 Diabetes (You're Not Crazy!)
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Send us a text In this episode of the Diabetes Nerd Podcast, we talk with Linnea May Huxford about how to succeed with Type 1.5 Diabetes (also known as Latent Autoimmune Diabetes in Adults). Yep, we're covering all things LADA today! Healthcare providers love to put you in the middle when you're diagnosed with LADA, but the truth is, it more closel…
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'Twas the night before Christmas, the sleigh was all set, But Santa had data he couldn't forget. He looked at his sensor, the arrow was straight, A perfect 100 — a number so great. He adjusted the pump underneath his red vest, Preparing for travel and feeling his best. "The night will be long," he remarked with a grin, "With billions of cookies jus…
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What diabetes care gets wrong about cultural foods (holiday edition)
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In this Christmas Eve episode, Jess and Wendy chat with dietitian Krystal Martinez to debunk a major diabetes myth: that you have to give up your cultural foods to manage blood sugar. Krystal, a first-generation Mexican-American specializing in prediabetes and type 2 diabetes, shares why staples like tortillas, rice, and beans belong on your plate.…
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It's Christmas Eve and you made it. This episode celebrates doing the little things, real-life T1D holiday stories, and the one decision that matters for finishing strong and starting 2026 right. What You Can Do Today Pick your realistic "holiday win"—even if it's just treating one low or saying no to food guilt DM @thebetes your holiday success or…
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#284: How To Manage Blood Sugar During Stressful Exams: Listeners’ Emails
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In today’s episode, Eoin is answering more listener’s emails, and specifically talking about managing Type 1 Diabetes during exam periods and high stress seasons. Exams can throw off routines, sleep, meals, and stress levels, all of which can have a big impact on blood sugars. In this episode, Eoin shares practical tips, mindset shifts, and real-li…
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Sarah shares her LADA journey—misdiagnosed as type 2, overwhelmed postpartum, then empowered by a new endocrinologist and GLP-1 therapy—showing how persistence and better care can change diabetes management. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID Syste…
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My Blood Sugar Crashed—and It Wasn’t Food or Insulin (Cold Exposure, Stress Hormones, Muscle Shivering)
26:32
26:32
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26:32
I wasn’t exercising… but my blood sugar was dropping. Cold weather. Stress. Shivering. And a lesson I didn’t expect to learn. Last weekend, I sang in a church choir for the first time — in front of 2,800 people — and my blood sugar behaved in a way that completely surprised me. I did everything “right,” yet my numbers kept falling. Instead of panic…
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