Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Wendi Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendi Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 357: Reconnecting With Oneself and One’s Food Through Healing - A Transformative Interview with Lisa Schlosberg

34:30
 
Share
 

Manage episode 501803654 series 2986168
Content provided by Wendi Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendi Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Lisa Schlosberg is the founder of Out of the Cave, LLC, where she combines her comprehensive expertise as a licensed social worker, integrative nutrition health coach, certified personal trainer, and registered yoga teacher to guide emotional eaters toward physical, mental, emotional, and spiritual health and healing.

Maintaining a 150-pound weight loss for more than a decade by healing her relationship with food (through emotional healing, somatic experiencing, mindset shifts, and more), Lisa discovered that her lifelong struggle with "morbid obesity" and “disordered eating” were symptoms of unprocessed trauma and emotional stress. This realization fueled her passion for helping others navigate similar challenges with a heart-centered, trauma-informed approach.
Her strengths-based philosophy is rooted in the belief that using food to cope is a valid method of managing stress and it is possible to heal from the inside out. Driven to make her work accessible to all, Lisa hosts the Out of the Cave podcast, where she shares powerful client stories and expert insights to inspire global transformation.

Website: https://www.outofthecave.health/
Apply to work with me: https://www.outofthecave.health/apply
IG: https://www.instagram.com/lisa.schlosberg/
Podcast: https://anchor.fm/lisa-schlosberg
Facebook: https://www.facebook.com/lisa.schlosberg
YouTube: https://www.youtube.com/user/lees325

  continue reading

359 episodes

Artwork
iconShare
 
Manage episode 501803654 series 2986168
Content provided by Wendi Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendi Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Lisa Schlosberg is the founder of Out of the Cave, LLC, where she combines her comprehensive expertise as a licensed social worker, integrative nutrition health coach, certified personal trainer, and registered yoga teacher to guide emotional eaters toward physical, mental, emotional, and spiritual health and healing.

Maintaining a 150-pound weight loss for more than a decade by healing her relationship with food (through emotional healing, somatic experiencing, mindset shifts, and more), Lisa discovered that her lifelong struggle with "morbid obesity" and “disordered eating” were symptoms of unprocessed trauma and emotional stress. This realization fueled her passion for helping others navigate similar challenges with a heart-centered, trauma-informed approach.
Her strengths-based philosophy is rooted in the belief that using food to cope is a valid method of managing stress and it is possible to heal from the inside out. Driven to make her work accessible to all, Lisa hosts the Out of the Cave podcast, where she shares powerful client stories and expert insights to inspire global transformation.

Website: https://www.outofthecave.health/
Apply to work with me: https://www.outofthecave.health/apply
IG: https://www.instagram.com/lisa.schlosberg/
Podcast: https://anchor.fm/lisa-schlosberg
Facebook: https://www.facebook.com/lisa.schlosberg
YouTube: https://www.youtube.com/user/lees325

  continue reading

359 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play