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Biohacks for Creativity: The Benefits of Mineral Cocktails, Earthing, and Magnesium Intake

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Manage episode 279305672 series 2250027
Content provided by Heath Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heath Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Never Stop Peaking, I navigate a few key biohacks for increasing energy, health, and creativity.

Some of the topics in this episode are:

  1. The power of drinking more water and sourcing clean water.
  2. Benefits of mixing your own "mineral cocktails" throughout the day.
  3. The life-changing benefits of grounding yourself, or Earthing, while you are awake and sleeping.
  4. The importance of magnesium intake and how to prevent deficiency.

You can access the free biohacking guide at:

https://www.HeathArmstrong.com

and

HeathArmstrong.com/46

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 279305672 series 2250027
Content provided by Heath Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heath Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Never Stop Peaking, I navigate a few key biohacks for increasing energy, health, and creativity.

Some of the topics in this episode are:

  1. The power of drinking more water and sourcing clean water.
  2. Benefits of mixing your own "mineral cocktails" throughout the day.
  3. The life-changing benefits of grounding yourself, or Earthing, while you are awake and sleeping.
  4. The importance of magnesium intake and how to prevent deficiency.

You can access the free biohacking guide at:

https://www.HeathArmstrong.com

and

HeathArmstrong.com/46

  continue reading

75 episodes

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